Kalmeghasava - #5605

Kalmeghasava is an Ayurvedic tonic that is often recommended for improving digestion and supporting liver health. It is fermented, which enhances its ability to support digestive enzymes and detoxification processes. The primary herb in kalmeghasava, Kalmegha (Andrographis paniculata), is known for its liver-protective and anti-inflammatory properties, which can help reduce acidity, bloating, and fatigue associated with liver imbalances. Triphala, another key ingredient, helps regulate digestion by promoting healthy bowel movements and balancing the body's natural detoxification processes. For digestion, kalmeghasava works by stimulating the digestive fire (Agni), reducing acidity, and supporting the liver's ability to detoxify and process toxins. It helps clear sluggish digestion and can alleviate bloating, indigestion, and gas. Typically, kalmeghasava should be diluted with water before consumption. A common dosage is 1-2 teaspoons (5-10 ml) mixed with water, taken once or twice a day, preferably after meals. As for dietary restrictions, it’s best to avoid spicy, oily, and processed foods while using this tonic to support its detoxifying effects. While kalmeghasava is generally safe for most people, it's important to monitor how your body responds, especially if you have sensitive stomach issues. The effects can vary, but many users notice improvements in digestion and energy levels within a couple of weeks. If you've used kalmeghasava, sharing your experience would be helpful, as others might benefit from your insight into how long it took for you to see results and whether it addressed specific symptoms like bloating or fatigue.