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Skin and Hair Disorders
Question #5796
232 days ago
212

Kasturi Herb - #5796

Anna

I recently heard about the kasturi herb and its various uses, and I’m curious if it might help with my skin and health issues. For the past few months, I’ve had dull, uneven skin with frequent breakouts. Someone suggested the kasturi herb might improve my complexion and reduce acne. Is this true, and how exactly does the kasturi herb work for skincare? I’ve also read that the kasturi herb is good for overall health and might even help with stress and energy levels. My work schedule has been exhausting, and I feel drained most of the time. Can the kasturi herb provide a natural boost, or is it primarily for external applications like masks? I’m also wondering how to use the kasturi herb properly. Should it be mixed with water, milk, or oils for the best effect? Are there any specific precautions when using the kasturi herb, like avoiding sunlight after applying it? I have slightly sensitive skin, so I’m worried about potential irritation. Lastly, I’d like to know if the kasturi herb can be taken internally. Are there any supplements or teas made with it? If anyone has used the kasturi herb, please share your experience, especially if it helped with energy, stress, or skin issues.

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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
232 days ago
4.82
Kasturi herb, or kasturi manjal (wild turmeric), is renowned for its skin and health benefits, particularly for improving complexion and managing acne. Its anti-inflammatory, antimicrobial, and antioxidant properties help reduce breakouts, calm irritated skin, and brighten dull or uneven skin tones. For skincare, it’s commonly used in face masks by mixing it with milk, rose water, or honey, which helps nourish the skin. If you have sensitive skin, it’s advisable to do a patch test first, as it can sometimes cause irritation. After application, avoid direct sun exposure, as it might cause slight discoloration for some people. For overall health, kasturi herb can be used internally in the form of Ayurvedic supplements or as part of herbal teas. It is known for boosting energy levels, improving digestion, and reducing stress due to its adaptogenic and detoxifying properties. Its internal use may offer a natural boost to help with fatigue and stress, especially if your work schedule is draining you. However, consult an Ayurvedic practitioner to ensure it's suitable for your specific health needs.
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The kasturi herb, often referring to kasturi manjal (wild turmeric or Curcuma aromatica), is highly valued in Ayurveda for its skincare and health benefits. Here's how it might help with your concerns: For Skin: Improves complexion: Kasturi manjal has natural skin-brightening properties, helping to reduce dullness and uneven tone. Reduces acne: Its antibacterial and anti-inflammatory effects make it effective for breakouts. Application: Mix kasturi manjal powder with rose water (for oily skin) or milk (for dry skin) to make a paste. Apply as a mask, leave it for 10–15 minutes, and rinse off. Precautions: Avoid exposure to sunlight immediately after using to prevent sensitivity. Perform a patch test if you have sensitive skin. For Energy and Stress: While kasturi manjal is primarily used externally, it also has adaptogenic and antioxidant properties that may help with fatigue and stress when used in Ayurvedic formulations. Consult an Ayurvedic practitioner before using internally, as pure kasturi manjal is not commonly consumed. Supplements and Teas: For internal health, alternatives like curcumin supplements (from turmeric) or Ayurvedic herbal teas with adaptogens like ashwagandha may complement your needs better. Share your experience after trying it, and ensure consistency in application for the best results!
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Alright, let's dive into this intriguing topic of kasturi! So, when folks mention the kasturi herb, they mostly refer to kasturi manjal, aka wild turmeric or Curcuma aromatica. Now, it's pretty popular in Ayurveda for nourishing skin and enhancing natural beauty. Given your concerns with dull skin and breakouts, kasturi manjal's known for balancing doshas and detoxifying skin, so yeah, it might help in terms of complexion and acne. Its antibacterial properties can address the root causes of acne without drying out the skin too much. Now, for using it — people often mix it with besan (gram flour) and rose water or milk for a face mask. Its application might best be kept short, like 10-15 mins, especially with sensitive skin. Slight tingling can happen but if it starts burning, wash immediately. And yes, a biggie: avoid sun exposure right after using since it may make your skin sensitive to light for a time. On the health side, wild turmeric can be revitalizing too, thanks to its soothing effects on the mind. Stress and energy might get a boost from its calming properties. Drinking warm milk with turmeric (but regular turmeric) at night might also help relax nerves and improve sleep, indirectly boosting energy. As for taking it internally, while kasturi is less used that way, regular turmeric blends with its zing and nutrients into teas or golden milk. Always do a patch test first, for any new topical treatments. And also, it's good to check with an ayurvedic practitioner, especially considering internal use or if you’ve sensitive skin. They can help tailor it to align with your dosha and specific needs. If someone else has insights with a personal touch, that'd be super helpful to know too!
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