Sandhivata Meaning - #6692

For the past few months, I’ve been experiencing stiffness and occasional pain in my knees and shoulders, especially in the mornings. After consulting a doctor, they mentioned it might be the early stages of arthritis, but I wanted to learn more about this condition from an Ayurvedic perspective. While researching, I came across the term Sandhivata meaning and found that it refers to joint disorders caused by an imbalance in the Vata dosha. From what I’ve read, Sandhivata meaning specifically relates to osteoarthritis or degenerative joint conditions where the cartilage wears down, leading to stiffness, swelling, and pain. Ayurveda suggests treatments like Guggul, Ashwagandha, and Nirgundi to reduce inflammation, improve joint mobility, and nourish the tissues. Panchakarma therapies like Abhyanga (oil massage) and Basti (enema therapy) are also mentioned for managing Sandhivata effectively. How can I confirm if my symptoms align with Sandhivata meaning? Are there specific signs or diagnostic methods in Ayurveda that help identify this condition? I’m also curious about whether Ayurvedic treatments can reverse the damage to joints or if they primarily focus on symptom management. Another concern is about the time and effort required for treatments like Panchakarma. Are these therapies necessary for early-stage symptoms, or are herbal medicines and dietary changes enough? If anyone here has dealt with Sandhivata, I’d love to hear about your experience. What treatments worked for you, and how quickly did you notice improvements? Any advice on combining Ayurvedic practices with modern arthritis management would be greatly appreciated as I navigate this condition and seek natural ways to support my joint health.