Triphala Kashaya - #7381
I’ve been suffering from chronic constipation and occasional skin breakouts for the last year, and nothing has worked for long-term relief. A friend suggested Triphala Kashaya, a liquid decoction made from Haritaki, Bibhitaki, and Amalaki, known as Triphala. From what I understand, Triphala Kashaya works as a mild laxative, improves digestion, detoxifies the colon, and also purifies the blood, which can help clear skin. My doctor said that the decoction form is more effective than tablets for faster results. Has anyone here used Triphala Kashaya for constipation, detoxification, or skin issues? How long did it take to see improvements, and how often did you consume it? I’m also curious about any side effects – does Triphala Kashaya cause dependency, loose stools, or dehydration if taken for an extended period? Please share your experiences and tips on using Triphala Kashaya effectively. Did you combine it with dietary changes, like avoiding fried foods or eating more fiber?
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