Khalitya

Question

For the past year, I’ve been experiencing severe hair loss, which has left my scalp visibly thinning and my confidence shattered. My Ayurvedic doctor explained that my condition is called Khalitya in Ayurveda, which refers to excessive hair fall caused by dosha imbalances, particularly Pitta and Vata.

From what I’ve researched, Khalitya occurs when excess Pitta accumulates in the scalp, leading to inflammation and weakened hair follicles. Vata aggravation adds dryness, making the hair brittle and prone to breakage. My doctor recommended a combination of therapies, including regular scalp massages with Bhringraj oil and Neelibhringadi oil, both of which are said to strengthen the roots and cool the scalp.

He also suggested taking Triphala Churna and Amla juice to detoxify the body, improve digestion, and reduce excess Pitta. According to Ayurveda, healthy digestion directly supports strong hair growth.

Has anyone here dealt with Khalitya and successfully reduced hair loss using Ayurvedic treatments? How effective were oil massages, and how long did it take for you to notice new hair growth?

I’ve also been advised to avoid spicy, oily foods and switch to a diet rich in cooling foods like buttermilk, coconut water, and fresh greens. Did dietary changes play a significant role in your recovery?

If you’ve treated Khalitya naturally, please share your experiences, including any lifestyle or herbal remedies that worked for you. I’m hoping to find a solution that not only stops hair fall but also promotes strong, healthy regrowth.

Dr. Harsha Joy · Accepted Answer

Dealing with Khalitya (excessive hair loss) in Ayurveda typically involves balancing the aggravated Pitta and Vata doshas, as you've mentioned. The oil massages with Bhringraj oil and Neelibhringadi oil are highly recommended, as they nourish the scalp, improve blood circulation, and promote healthy hair follicles. Many people experience noticeable improvements in hair thickness and reduction in hair fall after consistent application, but it often takes a few months to see new hair growth, so patience is key.

Dietary changes play a significant role in managing Khalitya, as improving digestion and reducing Pitta are essential. Foods like buttermilk, coconut water, and fresh greens can help balance Pitta and hydrate the body, promoting healthier hair. Avoiding overly spicy, oily, and processed foods reduces internal heat, which helps calm the scalp and prevent further damage.

Taking Triphala Churna and Amla juice is also beneficial, as they support digestion, detoxify the body, and help regulate Pitta. It's important to ensure that your digestive system is strong, as poor digestion (Agni) can lead to imbalances that exacerbate hair loss.

In addition to these treatments, integrating a lifestyle that includes reducing stress, improving sleep quality, and avoiding excessive heat exposure or harsh hair treatments can further support your efforts in managing Khalitya and promoting healthy hair growth.

If anyone has tried these Ayurvedic remedies, the key is consistency. It can take time for results, often 3-6 months, depending on the severity of hair loss and individual factors, but many people report gradual improvements in hair texture, thickness, and strength after following these holistic practices.

Dr Sujal Patil · Answer

Dealing with Khalitya (excessive hair loss) in Ayurveda typically involves balancing the aggravated Pitta and Vata doshas, as you've mentioned. The oil massages with Bhringraj oil and Neelibhringadi oil are highly recommended, as they nourish the scalp, improve blood circulation, and promote healthy hair follicles. Many people experience noticeable improvements in hair thickness and reduction in hair fall after consistent application, but it often takes a few months to see new hair growth, so patience is key. Dietary changes play a significant role in managing Khalitya, as improving digestion and reducing Pitta are essential. Foods like buttermilk, coconut water, and fresh greens can help balance Pitta and hydrate the body, promoting healthier hair. Avoiding overly spicy, oily, and processed foods reduces internal heat, which helps calm the scalp and prevent further damage. Taking Triphala Churna and Amla juice is also beneficial, as they support digestion, detoxify the body, and help regulate Pitta. It's important to ensure that your digestive system is strong, as poor digestion (Agni) can lead to imbalances that exacerbate hair loss. In addition to these treatments, integrating a lifestyle that includes reducing stress, improving sleep quality, and avoiding excessive heat exposure or harsh hair treatments can further support your efforts in managing Khalitya and promoting healthy hair growth.

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