Asava and Arishta - #7502
I’ve recently started exploring Ayurvedic tonics and came across Asava and Arishta, which are fermented formulations used to address a variety of health issues. I’d like to learn more about their benefits, preparation, and how they differ from each other. From what I understand, both Asava and Arishta are prepared through fermentation, with Arishta using decoctions and Asava being made directly from fresh herbs. How do these formulations work to balance doshas and improve digestion, immunity, or energy levels? Are there specific health conditions where one is preferred over the other? I’ve also read about popular examples like Dashmoolarishta for respiratory health and Drakshasava for digestion and general vitality. How effective are these remedies for chronic conditions like anemia, respiratory issues, or fatigue, and how long do they need to be used for noticeable results? Another question is about dosage and safety. Should Asava and Arishta be taken before or after meals, and are they safe for long-term use? Are there any precautions, like avoiding alcohol or certain foods, while consuming these formulations? If anyone has used Asava and Arishta for health improvement, I’d love to hear your experience. Which remedies worked best for you, and were there any side effects or challenges in incorporating them into your routine?
100% Anonymous
completely confidential.
No sign-up needed.

Doctors’ responses

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.