Sheet Pitta - #7520
I’ve been experiencing recurring episodes of skin rashes and itching, especially after exposure to cold weather or certain foods, which I recently learned could be Sheet Pitta in Ayurveda. I’m curious to know more about this condition, its causes, and how it can be managed naturally. From what I’ve read, Sheet Pitta is similar to urticaria or hives and is caused by an imbalance in vata and kapha doshas, often aggravated by pitta dosha. What are the common triggers for Sheet Pitta, such as dietary habits, environmental factors, or stress, and how can they be avoided? Are there specific Ayurvedic remedies like Haridra Khanda, Guduchi, or Neem that are effective in reducing inflammation and itching? How do these remedies help in balancing doshas and addressing the root cause of Sheet Pitta? I’m also curious about external treatments. Are there specific herbal pastes or oils, like sandalwood or coconut oil, that can be applied to the affected areas for immediate relief? Does Ayurveda recommend any specific diet or lifestyle practices, such as avoiding cold or heavy foods, to prevent recurrence? If anyone has managed Sheet Pitta through Ayurvedic treatments, I’d love to hear about your experience. How effective were the remedies, and how long did it take to see improvements?
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