Dealing with a high pus cell count in urine, such as 80-100, suggests an underlying issue like a urinary tract infection (UTI) or inflammation in the urinary system. In Ayurveda, this is often linked to an imbalance in pitta dosha, which governs heat, inflammation, and infection. Ayurvedic treatments aim not only to address the infection but also to strengthen the urinary system and prevent future issues.
Ayurvedic Perspective on High Pus Cells in Urine
Pitta Imbalance: High pus cell counts, especially with symptoms like a burning sensation and frequent urination, are typically indicative of pitta aggravation in the body. This can cause inflammation, heat, and infection in the urinary tract. Ayurvedic treatment will focus on cooling, anti-inflammatory, and antibacterial herbs to balance pitta and clear the infection.
Strengthening the Urinary System: Ayurveda not only focuses on treating the infection but also emphasizes strengthening the kidneys, bladder, and urinary tract to prevent recurrence. The treatment approach may include herbs that support kidney health, promote urination, and help clear ama (toxins) from the body.
Key Ayurvedic Herbs and Formulations
Gokshura (Tribulus terrestris): Known for its diuretic properties, Gokshura is commonly used to improve urinary function, support kidney health, and reduce inflammation in the urinary tract. It helps in cleansing the kidneys and may reduce pus cells in the urine.
Punarnava (Boerhavia diffusa): Punarnava is known for its anti-inflammatory and diuretic effects. It helps detoxify the body and strengthen the kidneys, making it useful for managing UTIs and reducing pus cells in urine.
Varuna (Crataeva nurvala): This herb has antibacterial and anti-inflammatory properties. It is commonly used in Ayurvedic formulations to treat urinary tract infections, reduce pain during urination, and promote proper kidney function.
Chandraprabha Vati: This classic Ayurvedic formulation is used for managing urinary tract infections and balancing pitta. It is often recommended for conditions like cystitis and pyelonephritis, helping to reduce inflammation and infection in the urinary system.
Gokshuradi Guggulu: This formulation is specifically beneficial for improving urinary health. It has anti-inflammatory and anti-bacterial properties and is often used for urinary tract infections, kidney stones, and bladder inflammation.
Ashmarihar Kadha: This herbal decoction is used for treating urinary stones, but it also has properties that help with infections, inflammation, and reducing pus cells in the urine. It works by cleansing the urinary tract and supporting the kidneys.
How to Use These Remedies
Gokshura, Punarnava, and Varuna are typically available in powder or tablet form. The dosage and method of administration depend on the specific formulation and the severity of the condition. You may need to consult with an Ayurvedic practitioner for the exact dosage and duration of use, but typical guidelines suggest:
Gokshura: 1–2 grams of powder, twice daily, or as per a doctor’s recommendation.
Punarnava: 500 mg–1 gram of the powder, twice daily.
Varuna: It is often taken in combination with other herbs and is usually available in the form of tablets or decoctions.
Chandraprabha Vati: Usually taken 1–2 tablets, twice a day with warm water.
Gokshuradi Guggulu: 1–2 tablets twice a day.
Ashmarihar Kadha: 10–20 ml, taken once or twice daily, typically diluted with warm water.
Dietary and Lifestyle Adjustments
Cooling Foods: Ayurveda recommends incorporating cooling foods to balance the heat in the body. These include:
Coconut water (helps cool the body and hydrate),
Cucumber (cooling and hydrating),
Barley water (helps detoxify the urinary system),
Milk (for cooling effects).
Avoid Spicy, Fried, and Acidic Foods: These foods can aggravate pitta dosha and increase inflammation in the body, leading to worsened symptoms. It’s best to avoid:
Spicy foods,
Fried foods,
Citrus fruits,
Tomatoes.
Hydration: Drinking plenty of water helps flush out toxins and bacteria from the urinary system, which can support the healing process.
Herbal Teas: Drinking herbal teas like chamomile or coriander tea can have soothing effects on the urinary tract and help reduce burning sensations during urination.
External Therapies and Detoxification
Basti (Medicated Enema): While Basti is typically used for Vata imbalances, it can be beneficial in clearing toxins from the body, especially when there’s an accumulation of ama (toxins) contributing to the infection. It is not the primary treatment for UTI but can be part of a broader detox regimen in some cases.
Panchakarma: Panchakarma, specifically therapies like Virechana (purgation) or Udvartana (herbal powder massage), can help cleanse the body of toxins and reduce the underlying pitta imbalance. However, for infections, local therapies like Yoni Prakshalana (vaginal douching with herbal decoctions) may be more effective.
How Long for Results?
The time it takes to see improvements depends on the severity of the infection and the underlying dosha imbalances. Many people report improvement in symptoms within a few days to weeks of starting Ayurvedic remedies. However, chronic infections may require more extended use of remedies and dietary changes, alongside a consistent Ayurvedic detox.
Challenges and Precautions
Finding Reliable Products: One of the common challenges is finding high-quality Ayurvedic products from trusted sources. It’s important to ensure the herbs are from reputable manufacturers, preferably those with third-party testing for potency and purity.
Adherence to Routine: Following the recommended dietary changes and lifestyle modifications can be challenging, but they are critical for long-term healing and preventing recurrence.
Conclusion
Ayurveda offers a comprehensive approach to managing high pus cell counts in the urine, focusing on reducing pitta, addressing the infection, and strengthening the kidneys and urinary tract. The use of specific herbs like Gokshura, Punarnava, and Varuna, alongside dietary changes and lifestyle modifications, can be effective in promoting urinary health and preventing recurrent infections. If you are considering Ayurvedic treatments, consulting with a qualified Ayurvedic practitioner will help you tailor the remedies to your individual needs and constitution.
