FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Immunodeficiency
Question #8180
214 days ago
179

Yashada Bhasma - #8180

Liam

I recently came across Yashada Bhasma, an Ayurvedic preparation made from purified zinc, which is said to have numerous therapeutic applications. While it seems to be particularly beneficial for immunity and skin health, I’d like to understand more about Yashada Bhasma, its benefits, and how it is used in Ayurvedic treatments. Could you provide a detailed explanation of its applications and safety? From what I’ve read, Yashada Bhasma is prepared through a process called Bhasmikaran, which involves purifying and calcining zinc to make it bioavailable. Does it primarily work by balancing pitta and kapha doshas, or does it have broader benefits for strengthening the immune system, improving digestion, and managing chronic conditions? How effective is it for conditions like diabetes, acne, or eye disorders compared to other Ayurvedic remedies? I’m curious about the proper dosage and administration of Yashada Bhasma. How much should be taken daily, and should it be consumed with specific anupans (vehicles) like honey, ghee, or water for better absorption? Are there specific guidelines for its use in different age groups, such as children or elderly individuals? Additionally, how does Ayurveda recommend combining it with other remedies, like Triphala or Arogyavardhini Vati, for enhanced therapeutic effects? Another important aspect is its safety and precautions. While Yashada Bhasma is known for its efficacy, are there any contraindications or risks associated with its use, such as for individuals with high pitta dosha or those on other medications? Is it suitable for long-term use, or should it only be taken for short durations under the guidance of an Ayurvedic practitioner? Lastly, if anyone has used Yashada Bhasma for health concerns, I’d love to hear about your experience. Did it help address your symptoms, and how long did it take to notice improvements? Were there any challenges, such as sourcing authentic products or determining the correct dosage? Any detailed advice on the benefits and usage of Yashada Bhasma would be greatly appreciated.

Yashada bhasma
Ayurvedic zinc supplements
Immunity-boosting remedies
Natural treatments for diabetes
Bhasmikaran process benefits.
FREE
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

Yashada Bhasma is an Ayurvedic preparation made from purified zinc, known for its numerous therapeutic benefits, particularly for immunity, skin health, and digestion. The preparation process, Bhasmikaran, involves purifying and calcining zinc to enhance its bioavailability, making it more effective in the body. It works primarily by balancing pitta and kapha doshas and is highly regarded for its ability to strengthen the immune system, improve digestion, and support the management of chronic conditions like diabetes, acne, and eye disorders. Its effectiveness in managing such conditions is often considered superior to other Ayurvedic remedies due to its broad-spectrum benefits. The typical dosage of Yashada Bhasma is small, and it is usually taken with specific anupans such as honey, ghee, or water to enhance absorption. Its use in different age groups, including children and the elderly, requires careful consideration of the dosage, and it is often combined with other remedies like Triphala or Arogyavardhini Vati for more potent therapeutic effects. However, Yashada Bhasma should be used cautiously, especially by those with high pitta dosha or individuals taking other medications, as there are risks of aggravating pitta or causing interactions. It is generally recommended for short-term use under the guidance of a qualified Ayurvedic practitioner to avoid potential side effects. Many users report positive results, with improvements in skin conditions and overall immunity, though challenges may arise in sourcing authentic products and determining the correct dosage.
11913 answered questions
78% best answers
Accepted response

0 replies
Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
214 days ago
4.82
Yashada Bhasma, an Ayurvedic preparation made from purified zinc, is highly valued for its wide range of therapeutic applications. The process of Bhasmikaran, which involves purifying and calcining zinc, makes it bioavailable and effective for various conditions. It works primarily by balancing pitta and kapha doshas and is known for its immune-boosting, digestive-strengthening, and skin-healing properties. Yashada Bhasma is commonly used to treat conditions like acne, diabetes, and eye disorders, offering benefits that complement other Ayurvedic remedies. The typical dosage is small, often around 125–250 mg, and it is usually taken with an anupan such as honey, ghee, or water to enhance absorption and effectiveness. Its use may vary based on the individual’s age and condition, and guidelines differ for children, adults, and the elderly. Ayurveda often combines Yashada Bhasma with other remedies like Triphala or Arogyavardhini Vati for enhanced therapeutic effects. While generally safe, it should be used with caution, especially for individuals with high pitta or those on other medications. It is typically recommended for short-term use under the supervision of a qualified Ayurvedic practitioner, as its effects can be potent. Long-term use should be approached carefully to avoid any potential imbalances.
13739 answered questions
68% best answers

0 replies
Ah, Yashada Bhasma, that's an interesting topic! You’ve done quite a bit of homework already, which is great. In Ayurveda, Yashada Bhasma is famous for its numerous benefits, especially related to immunity enhancements and skin health like you mentioned. The classical process of Bhasmikaran basically detoxifies zinc, making it suitable for human use, kinda like turning raw ingredients into something usable ’n safe for our bodies. So yeah, Yashada Bhasma does help balance pitta and kapha, although its benefits go beyond just that. It’s really more like an all-rounder in supporting the immune system, regulating blood sugar—so it’s often used for managing diabetes—and even promoting healthy digestion. It can be calming for eye disorders, potentially helping with conditions like night blindness. Its effectiveness can vary from person to person, though, and it’s used alongside other remedies for best results. About dosage, it usually ranges from 30 mg to 125 mg per day for adults, but dosage could vary. You’d want to pair it with anupans like honey or ghee —not only for taste but for better absorption, depending on your body type and dosha imbalance. Let's talk about safety and precautions! Generally, Yashada Bhasma is safe, but it must be taken under guidance. It's crucial when dealing with high pitta individuals, as it can sometimes aggravate that dosha. Not typically meant for very young children or elderly without expert supervision. It's usually a short-term therapy approach unless your practitioner feels long-term use is necessary. For combination with other remedies like Triphala or Arogyavardhini Vati, Ayurvedic practitioners often create a well-balanced formulation based on your specific body constitution or prevailing doshas. These combinations can boost the therapeutic effects quite a lot! And oh! sourcing authentic Yashada Bhasma can indeed be quite a challenge. Always aim to get it from a trusted source. Talk to other users or patients who have experience with it; they might give you insights about dosage or results. So that's a snapshot. Just remember, personal advice from an Ayurvedic practitioner is invaluable, especially in addressing specific health concerns and determining the best regimen for you. Stay curious and all the best in exploring Yashada Bhasma!
26304 answered questions
18% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions