How to reduce Liver problem and heat allergy - #8849

Based on Ayurvedic principles, the symptoms you describe suggest an imbalance in the Pitta dosha, which governs heat and metabolism in the body. Pitta imbalance can cause excessive heat in the body, leading to skin issues like itching, pimples, and sensitivity to spicy foods or sunlight. Additionally, liver and digestion problems are often linked to Pitta excess. To balance this, you should focus on cooling and soothing remedies. Incorporate Pitta-pacifying foods such as cucumbers, coconut, and dairy, and avoid hot, spicy, and oily foods. Herbs like aloe vera, mint, and turmeric can help soothe the skin and support liver function. Try to stay cool and hydrated, and consider gentle detox practices to support your liver and digestive health.

Ayurvedic Prescription for Liver Issues and Heat Allergy Assessment: Your symptoms indicate Pitta Dosha imbalance manifesting as liver dysfunction, heat allergy, and skin issues. Managing Pitta through dietary adjustments, herbal formulations, and lifestyle modifications can provide relief. Treatment Plan: 1. Herbal Formulations: Arogyavardhini Vati: 1 tablet twice daily with lukewarm water after meals. Benefits: Supports liver health and detoxification. Avipattikar Churna: 1 teaspoon with water before meals twice daily. Benefits: Balances excess Pitta and improves digestion. Neem Capsules or Decoction: 1 capsule twice daily or neem water once daily. Benefits: Reduces itching and detoxifies the skin. Kumaryasava: 15 ml mixed with an equal amount of water after meals twice daily. Benefits: Strengthens liver function and improves digestion. 2. Dietary Recommendations: Foods to Avoid: Spicy, oily, and processed foods. Hot beverages, fermented foods, and junk food. Foods to Include: Cooling foods like cucumber, coconut water, pomegranate, and buttermilk. Green leafy vegetables, bitter gourds, and bottle gourd. Include turmeric and aloe vera in your diet for their anti-inflammatory properties. 3. External Applications: Aloe Vera Gel: Apply to affected areas to soothe itching. Sandalwood Paste: Mix sandalwood powder with rose water and apply to the skin for a cooling effect. 4. Lifestyle Adjustments: Avoid exposure to direct sunlight; use cooling oils like Chandanadi Taila before stepping out. Practice Sheetali Pranayama (cooling breath) for 5 minutes daily to reduce body heat. Avoid anger, stress, and overexertion, as these aggravate Pitta.