Ear, Nose, and Throat Disorders Online Ayurvedic Consultation — page 10

Talisadi Churna is an effective Ayurvedic remedy for managing dry cough and related respiratory issues. It combines herbs like cardamom, cinnamon, long pepper, and bamboo, which have soothing, anti-inflammatory, and expectorant properties. It works by reducing throat irritation, clearing mucus, and improving respiratory health. For maximum relief, it is best taken with honey or warm water, which enhances its soothing effects, especially at night when symptoms worsen. While it is primarily effective for coughs caused by colds, it can also help with allergies due to its ability to reduce inflammation and improve immunity. To optimize results, avoid cold drinks, oily foods, and other irritants while using Talisadi Churna. Many users notice relief within a few days to a week, but combining it with therapies like steam inhalation or warm saltwater gargling can provide faster results. It is safe for children in smaller doses, but it’s best to consult an Ayurvedic practitioner for age-appropriate usage. Always follow recommended dosages to avoid any side effects.

Hello SGV, please get your child examined from a local Ayurvedic Pediatrician for a proper examination and diet check. Continuing any medication for 8 months may not be an ideal option especially for children. The doctor will guide on improving the functioning of respiratory system and also help in gaining weight.

Namaste Ayo Damola ji, Sinusitis occurs due to Kapha imbalance leading to congestion, blocked nasal passages, and headaches. Ayurveda focuses on clearing blockages, reducing Kapha, and improving immunity to provide long-term relief. Below is a holistic Ayurvedic approach to manage your symptoms: 1. Nasal Cleansing (Nasya Karma) Anu Taila Nasya: Administer 2-3 drops of Anu Taila in each nostril every morning after steam inhalation. It helps clear nasal passages, reduce inflammation, and strengthen the sinuses. Steam Inhalation with Eucalyptus or Ajwain: Add a few drops of eucalyptus oil or a teaspoon of ajwain seeds to hot water and inhale the steam to loosen mucus and open nasal passages. 2. Herbal Remedies Sitopaladi Churna: Take 1/2 teaspoon mixed with honey twice daily to clear mucus and reduce inflammation. Trikatu Churna (Dry Ginger, Black Pepper, Pippali): A pinch of Trikatu with honey helps clear Kapha and improve sinus drainage. Haridra (Turmeric): Mix 1/4 teaspoon of turmeric and black pepper in warm milk. Drink before bedtime to reduce inflammation and prevent nasal blockages. 3. Diet Recommendations (Ahara) Avoid cold, heavy, and mucus-forming foods like dairy, fried items, and processed foods. Include warm, light foods such as soups, moong dal, ginger tea, and steamed vegetables. Drink warm water infused with ginger, tulsi, or a pinch of cinnamon throughout the day. 4. Lifestyle Adjustments (Vihara) Elevate Head During Sleep: Sleep with an extra pillow to prevent mucus accumulation. Abhyanga (Oil Massage): Massage your face, especially the forehead and sinuses, with warm sesame oil before bathing to reduce Kapha congestion. Avoid exposure to cold weather, dust, and strong fragrances that aggravate sinus issues. 5. Long-Term Detoxification Panchakarma: If symptoms persist, undergo a Vamana (therapeutic emesis) or Nasyam detox therapy under an Ayurvedic practitioner’s guidance.

It seems like your ear pain and the sensation of blockage might be related to a build-up of mucus or phlegm (Kapha) in the ear or respiratory system, which can affect your hearing and cause discomfort. In Ayurveda, this condition could be linked to an imbalance in the Kapha dosha, which is responsible for the accumulation of mucus in the body. When you clear your throat or cough up phlegm, it may temporarily relieve the sensation of blockage, as the mucus in the ear or sinuses is being cleared. To address this, you could benefit from Ayurvedic remedies that help reduce excess Kapha, such as herbal formulas that support respiratory health and clear mucus, like Pippali or Trikatu. Additionally, a gentle oil massage with warm sesame oil on the neck and around the ear, along with steam inhalation with herbs like eucalyptus or ginger, can help clear congestion. For your chest and back pain, treatments like Abhyanga (oil massage) and Panchakarma therapies could also help by reducing accumulated toxins and improving circulation. It's important to maintain a balanced diet, avoid cold and heavy foods, and keep your body warm to support overall healing. If symptoms persist, consulting an Ayurvedic practitioner for a personalized treatment plan would be beneficial.

I’m sorry to hear about your throat infection! Ayurveda offers several remedies to help balance the body, soothe inflammation, and boost immunity to recover from throat infections naturally. Here are some effective Ayurvedic treatments for your sore, dry, and painful throat: Turmeric Milk: Drinking warm milk with turmeric is a classic Ayurvedic remedy due to its anti-inflammatory and antimicrobial properties. A cup of warm milk with ½ teaspoon of turmeric before bed can soothe the throat and help reduce inflammation. Salt Water Gargle: Gargling with warm salt water is a simple but effective remedy for throat infections. It helps reduce inflammation and kills bacteria, providing immediate relief. Do this 2-3 times a day. Mulethi (Licorice Root): Mulethi is a wonderful herb for soothing throat pain. You can chew a small piece of raw Mulethi or make a decoction by boiling the root in water. Mixing Mulethi powder with honey (which has antimicrobial properties) is also effective. Take 1 teaspoon of this mixture 2-3 times a day for relief. Trikatu Churna: Trikatu Churna, a blend of black pepper, ginger, and long pepper, is known to improve digestion and reduce inflammation. It can help clear mucus from the throat and improve overall respiratory health. You can take ½ teaspoon of Trikatu powder with warm water after meals to relieve throat inflammation and congestion. Herbal Teas: A combination of Tulsi (holy basil), ginger, and cinnamon is highly effective for treating throat infections. These herbs are known for their anti-inflammatory, antibacterial, and antiviral properties. Steep a few leaves of Tulsi, a small piece of fresh ginger, and a stick of cinnamon in hot water for 10-15 minutes. Drink this tea 2-3 times a day to soothe the throat and boost immunity. Diet Considerations: In Ayurveda, diet plays an essential role in healing. To aid recovery: Avoid cold drinks, ice, and dairy as they can increase mucus production and aggravate throat irritation. Warm soups and broths are excellent choices, as they help nourish the body and keep the throat moist. Avoid citrus fruits like oranges and lemons, as their acidity can irritate a sore throat. Focus on easily digestible, warm, soothing foods like khichdi, porridge, or cooked vegetables. Herbal Oils and Pastes: Ayurvedic oils like Eucalyptus oil or Vicks VapoRub can be applied externally to the throat for relief. You can also prepare a paste of turmeric and honey and apply it externally to your throat. Alternatively, lozenges made with Mulethi or Tulsi are available in Ayurvedic stores and can be used to soothe the throat directly. Steam Inhalation: Inhaling steam with a few drops of Eucalyptus oil can help clear congestion and soothe throat irritation. You can also add Ajwain (carom seeds) to the steam for additional relief. Personal Experience: Many people find that Mulethi and Trikatu Churna work very well for throat infections. Taking Mulethi with honey 2-3 times a day helps reduce irritation, while Trikatu helps clear mucus and supports the respiratory system. Combining these with warm turmeric milk before bed provides significant relief. In terms of how long it takes to heal, most people report feeling much better within 3-5 days of consistently using these remedies, though it depends on the severity of the infection. It’s important to stay hydrated, get plenty of rest, and follow a warm, soothing diet during recovery. Ayurvedic treatments for throat infections are not only effective but also support long-term health by boosting immunity and reducing inflammation. Stick with these natural remedies and pay attention to your diet and lifestyle for the best results.

In Ayurveda, nasal irrigation is known as Jal Neti, but it is slightly different from using a plain saline solution. Instead of just salt and water, Ayurveda recommends using lukewarm water with a small amount of rock salt (Saindhava Lavana), which is gentler on the nasal passages. Some people also add a pinch of turmeric for its antimicrobial properties or a few drops of medicated oils like Anu Tailam after rinsing to prevent dryness. If the saline solution you used caused burning or dryness, it might have been too strong, or your nasal passages were already inflamed. For other uses like wound cleaning or gargling, saline is effective, but Ayurveda suggests using Triphala decoction, turmeric water, or honey-infused warm water for added healing benefits. For a sore throat, gargling with turmeric and rock salt in warm water or using a decoction of licorice (Yashtimadhu) and honey is more soothing and effective than plain saline. For eye infections, instead of saline, Ayurveda recommends rose water or Triphala-infused water, as they are cooling and reduce inflammation naturally. If you are dealing with chronic nasal congestion or sinus issues, Ayurveda also suggests steam inhalation with Ajwain (carom seeds), eucalyptus oil, or tulsi leaves, which clears mucus without causing dryness. Practicing Nasya therapy (putting a few drops of medicated oil like Anu Tailam in the nostrils daily) can also help keep nasal passages clear and moist, preventing further irritation.

It's understandable to have concerns regarding myringoplasty and your ear health, especially after experiencing a perforated eardrum. Myringoplasty is indeed a surgical procedure to repair the eardrum, typically performed under local anesthesia. The surgeon usually takes tissue from another area, possibly the eardrum itself or another place, to patch the hole. Recovery can take several weeks, during which time you'll need to follow specific post-operative guidelines to ensure proper healing. Risks involved in myringoplasty include the possibility that the eardrum may not heal properly, resulting in a recurrence of the perforation. While complications like infection or hearing changes can occur, they are relatively uncommon with modern surgical techniques. The majority of patients experience improved hearing, although full restoration depends on various factors, including the size of the perforation and the overall health of the ear. As for non-surgical options, while natural remedies like garlic oil and certain herbal oils are often touted for their benefits, it's essential to approach these with caution, especially in the context of a perforated eardrum. Ayurvedic options to promote healing include using warm sesame oil or a blend of oils with anti-inflammatory properties, which can be gently applied around the outer ear, but should not enter the ear canal unless specifically directed by a professional. Ensuring a balanced diet that supports overall health and enhances your immunity can also be beneficial. After surgery, avoiding moisture, managing pain with prescribed medications, and maintaining a quiet environment are crucial. Additionally, you might explore practices like yoga and deep breathing to support overall well-being and reduce anxiety about the procedure and recovery. Protecting your ear from loud noises and avoiding swimming until cleared by your doctor can further aid recovery. Engage in follow-up consultations post-surgery to address any concerns that arise about hearing or balance. It's always wise to communicate openly with your healthcare team regarding any holistic methods you wish to undertake alongside conventional treatment.

Aapki cough aur khasi ki problem, jo itni severe hai ki sar ki naso mein dard aur tension hota hai, aur last year ki tarah double vision bhi ho gaya tha, ise Ayurveda mein Vata-Kapha dosha ki imbalance ke roop mein dekha ja sakta hai. Bar-bar aur tez khasi se shira (nerves) par dabav padta hai, jo headache aur vision problems ka karan ban sakta hai. Is samasya ke liye, pehle Kapha ko shant karna aur saath hi respiratory tract ko saaf karna zaroori hai. Aapko Sitopaladi Churna aur Talisadi Churna garm paani ya shahad ke saath lene ki salah di jati hai, kyunki ye expectorant ka kaam karte hain aur cough ko shant karte hain. Mulethi (Licorice) aur Tulsi ka kadha ya chai banana bhi labhkari ho sakta hai, jo gale ko rahat deta hai aur inflammation ko kam karta hai. External application ke liye, chest aur pith par Lavang tail (clove oil) ki malish ki ja sakti hai, jo congestion ko door karta hai aur khasi ko kam karta hai. Nasya karma, jismein naak mein anu tail ya shadbindu tail ka prayog hota hai, bhi faydemand ho sakta hai. Aap apne khane mein garam, halke aur pachtaak khadiyan shamil karein, jaise ki adrak wali chai, haldi wala doodh, aur bhune hue hing ka paani. Dairy products, thande aur taseer mein thande cheezein avoid karein, kyunki ye Kapha ko badhati hain. Din mein 2-3 baar steam inhalation bhi karein taaki saansein asani se aayein aur phlegm khul jaye. Agar symptoms mein sudhar na aaye ya vision ki problem phir se ho, to turant kisi Ayurvedic practitioner ya doctor se salaah karein.

For a persistent cough, here are a few homemade remedies that are known to be effective: 1. Tulsi, Black Pepper, and Ginger Tea Ingredients: 4-5 fresh Tulsi leaves 1/2 teaspoon Black Pepper 1-inch piece of Ginger 1-2 cups water Preparation: Boil the water with Tulsi leaves, black pepper, and ginger for about 5-10 minutes. Strain and drink the tea while it's warm. How it helps: Tulsi has antimicrobial properties, black pepper helps clear mucus, and ginger soothes the throat and reduces inflammation. 2. Honey and Lemon Ingredients: 1 tablespoon Honey Juice of 1 Lemon Warm water Preparation: Mix honey and lemon juice in warm water and sip slowly. How it helps: Honey coats the throat and soothes irritation, while lemon provides vitamin C and helps in reducing mucus. 3. Honey and Ginger Ingredients: 1 tablespoon Honey 1 teaspoon grated fresh Ginger Preparation: Mix honey with fresh grated ginger and take it 2-3 times a day. How it helps: Ginger has anti-inflammatory properties, while honey helps reduce throat irritation and calm coughing. 4. Turmeric Milk (Haldi Doodh) Ingredients: 1/2 teaspoon Turmeric Powder 1 cup warm Milk Preparation: Stir turmeric powder into warm milk and drink before bedtime. How it helps: Turmeric is an anti-inflammatory herb and helps boost immunity while calming coughs. 5. Steam Inhalation with Eucalyptus Oil Ingredients: A few drops of Eucalyptus Oil Hot water Preparation: Add a few drops of eucalyptus oil to hot water, cover your head with a towel, and inhale the steam. How it helps: Eucalyptus oil helps open up the airways, reducing congestion and easing coughing. Tips for Quick Relief: Frequency: You can take the honey and lemon remedy 2-3 times a day for relief. Diet: Avoid dairy and cold foods that may worsen the cough, and stay hydrated. Other add-ins: You can add a pinch of black salt or cinnamon to any of the above remedies for enhanced results. For Dry vs. Wet Cough: Dry Cough: Honey, ginger, and warm drinks like turmeric milk are ideal for soothing irritation and dryness. Wet Cough: A decoction of Tulsi, ginger, and black pepper helps break down mucus.

For sinus problems like nasal congestion and difficulty breathing, Ayurveda suggests several remedies to balance the Kapha dosha and relieve symptoms. Nasal oiling with Anu Taila or Ksheerabala oil (Nasya therapy) can lubricate the nasal passages, reduce inflammation, and clear mucus. Steam inhalation with herbs such as Tulsi, Eucalyptus, and Peppermint helps loosen congestion. Ginger, Triphala, and Tulsi tea can reduce mucus buildup and inflammation, while dietary changes—avoiding dairy and cold foods—support overall respiratory health. Panchakarma therapies like Shirodhara or Kati Basti can offer detoxification and relief, and pranayama techniques such as Nadi Shodhana (alternate nostril breathing) can improve airflow. Consistent use of these practices, alongside a personalized Ayurvedic approach, can significantly alleviate sinus congestion and improve breathing.