Infertility Treatment Online Ayurvedic Consultation — page 24

Shilajit vati two times a day Phala gritha 2 spoon with warm milk two times a day

For low sperms count you can have Tab. Ashwagandha 1-0-1 Tab. Makardhwaj vati 0-0-1 Shwet musali churna 1/4 tsp with milk 2 times a day

Endometriosis can be a challenging condition, but Ayurveda offers natural remedies that may help manage symptoms and improve overall well-being. In Ayurveda, endometriosis is often seen as an imbalance of the doshas, particularly aggravated Pitta and Vata, leading to inflammation and pain. Treatment typically focuses on balancing these doshas, reducing inflammation, and supporting the reproductive system. Herbal remedies such as turmeric, ashwagandha, and triphala, along with dietary changes to reduce excess heat and support digestion, may help. Panchakarma therapies, including uterine steam and oil treatments, can also help detoxify and promote healing. While Ayurvedic treatments may not provide an instant cure, they can help manage pain and inflammation, reduce dependency on painkillers, and support long-term health. It’s important to consult with an experienced Ayurvedic practitioner who can tailor a treatment plan for your specific needs and body constitution.

FSH (Follicle-Stimulating Hormone) is essential for ovarian function and egg development, as it stimulates the growth of follicles in the ovaries and regulates the menstrual cycle. When FSH levels are higher than normal, it may indicate declining ovarian function, perimenopause, or an imbalance in the endocrine system. In Ayurveda, hormonal imbalances are often linked to Vata and Pitta dosha imbalances, where excess Vata can disrupt menstrual regularity, and aggravated Pitta can cause inflammation and stress-related hormonal fluctuations. Kapha imbalance may also contribute, especially if there is weight gain, sluggish metabolism, or cyst formation (as seen in PCOS). To naturally balance FSH levels, Ayurveda recommends adaptogenic herbs like Shatavari, Ashwagandha, and Guduchi, which support reproductive health and hormone regulation. Shatavari (Asparagus racemosus) is especially beneficial for nourishing the female reproductive system, promoting ovulation, and stabilizing hormone levels. Ashwagandha helps reduce stress, which plays a significant role in hormonal imbalances, while Guduchi (Tinospora cordifolia) detoxifies the body and strengthens immunity. Alongside herbal support, a Pitta-Vata balancing diet is essential—favor warm, nutrient-rich foods like ghee, almonds, sesame seeds, whole grains, and cooked vegetables, while avoiding processed foods, excessive caffeine, and refined sugars. Lifestyle changes play a key role in regulating hormones. Practicing regular yoga and Pranayama (breathing exercises like Anulom Vilom and Bhramari) can help calm the nervous system and improve ovarian function. Maintaining a consistent sleep schedule and stress management techniques like meditation are crucial since stress can elevate FSH levels. Ayurveda also emphasizes daily Abhyanga (self-massage with warm sesame oil) to balance Vata and improve circulation. If FSH levels remain persistently high, it’s best to monitor them regularly and consult an Ayurvedic practitioner for a personalized treatment plan.

Namaste, Rakhi Ji. For hypomenorrhea and your desire to conceive naturally at the age of 37, Ayurveda offers effective, personalized remedies. The primary focus is to balance the menstrual cycle, improve uterine health, and support ovarian function. Shatavari: Known for its ability to strengthen the reproductive system, improve hormonal balance, and nourish the uterus. It can be taken in powder form (1-2 tsp) with milk or water. Ashwagandha: Helps reduce stress and anxiety, improves energy levels, and supports overall reproductive health. It can be taken as powder (1 tsp) with honey or warm milk. Sesame Seeds: As you're already trying sesame seed concoctions, continue using them as they are known to nourish the reproductive organs and increase fertility. They are best consumed with jaggery or in the form of a laddu (mix with ghee, sesame, and jaggery). Gokshura: A potent herb that supports ovarian function, improves ovulation, and enhances fertility. It helps in balancing hormones. Healthy Diet and Lifestyle: Incorporate foods that support reproductive health like ghee, almonds, pomegranate, green leafy vegetables, and whole grains. Reduce stress through practices like meditation and yoga, especially pranayama. Proper Timing of Intercourse: Focus on fertile window and try conception around ovulation time. Maintain a calm and positive mindset, as stress can affect hormonal balance. Panchakarma: For deeper detoxification, consider consulting an Ayurvedic practitioner for Panchakarma to cleanse the body and support fertility. Please note that Ayurveda works gradually, and it’s important to follow the regimen consistently. Consult a local Ayurvedic gynaecologist to get a personalized treatment based on your specific dosha and health condition. May you be blessed with good health and the gift of fertility.

Please share your u/s scan report so that we will get to know the exact reason

Shatavari churna Ashwagandha churna- 1/2 tsp churna with warm milk at night Stri rasayana vati - 1 tab twice daily after food with warm water

Have you done hormonal tests - AMH, FSH,LH,TSH,PROLACTIN levels?? Recent scan??

Go for ovulation study.

Hi, 1. How are your energy levels and digestion? 2. Are you experiencing any signs of excess heat, such as acne or irritability, or are there any issues with sleep or stress? 3. Also, are you currently taking any medications or undergoing any treatments for PCOD, hypothyroidism, or fibroids?