chevron_leftchevron_right
Question #4650
169 days ago
116
Periods - #4650
Preeti
Bad kae ped ki dadi kya periods ko normal krti hae .or kya ayurved mei. Lena chaiye periods or egg banane kae liye.100 percent illaj
Age: 40
Chronic illnesses: No..
done
Question is closed
On the Ask Ayurveda service, online consultations with Ayurvedic doctors for Infertility Treatment are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!
Doctors’ responses
Namaste.
Irregular periods and hormonal issues suggest Pitta and Vata imbalance.
Ayurvedic Management:
Internal Remedies:
Ashokarishta: 20 ml twice daily after meals to regulate periods.
Shatavari Churna: 1 tsp with warm milk to improve egg formation.
Diet:
Include sesame seeds, almonds, ghee, and milk. Avoid spicy and junk foods.
Lifestyle:
Practice Yoga (Baddha Konasana) and Pranayama to balance hormones.
done
Accepted response
0 replies
To address your question, pehle toh yeh samajhna zaruri hai ke har kisi ka unique body type aur need hoti hai. Ayurveda mein, "bad ka paed" (walnut) ko main diet mein include karne se overall health barhne ko promote kiya jata hai, but saying it will normalize periods 100% might be a stretch. Ayurveda mein, periods ko regulate karne ke liye, hamesha individual prakriti aur dosha imbalance ka dhyan rakhna padta hai.
Ab egg formation par aate hain. Dietary habits aur lifestyle mein jo changes hote hain, unke saath saath herbal formulations ka role hota hai. Normal cycles ke liye, diet mein jinn cheezo ka include hona zaroori hai unme fiber-rich foods, iron, and some ayurvedic herbs like Ashoka and Shatavari sambhandat hain. Ye jagah pe, ghee aur sesame seeds ko bhi occasionally use kar sakte ho for balancing vata dosha, especially agar cycle irregular hai.
Egg production ka concern agar hain, toh specific conditions ki wajah se bhi ho sakta hai, jaise PCOS ya hormonal imbalance. Is samasya ke liye kisi expert ka sahara lena zaruri hai. Din mein proper hydration and enough physical activity kayam rakhna bhi shehat ko enhance kar sakta hai. Get a good sleep routine going, log 7-8 hours if possibl.
Lastly, taking only walnuts or any one item as a magic fix won’t give guaranteed results. Har individual ke madhyam se ye samajhna hoga ki unka body kis cheez ko kaise respond kar raha hai. Yes, Ayurveda mein bahut saari options hain, lekin sabse pehle samjho aapka unique constitution aur us hisaab se kisi qualified Vaidya se consultancy le lo. Unki advice kafi helpful ban sakti hai. Remember, there’s no single answer, it’s a combination of lifestyle and diet which you might have to adjust over time.
Stay mindful, be patient, aur apne health journey ko samay do.
0 replies
If you need a detailed answer, ask the Ayurvedic doctor your question
The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.
Related questions
Popular questions
Hair loss, skin brightening
Nadiya Banu
61 days ago
100 INR (~1.18 USD)
6 answers
What Shd I do to lose weight?
Adha Selvaraj
61 days ago
300 INR (~3.53 USD)
11 answers
Hashimoto's n hypothyroidism
Sahrish
61 days ago
200 INR (~2.35 USD)
7 answers
Problem in L4 -L5 stage 1
Pinky
61 days ago
100 INR (~1.18 USD)
9 answers
How to overcome Hyperacidity?
Pritam
61 days ago
200 INR (~2.35 USD)
14 answers
How to reduce inflammation in my whomb
Sobia
61 days ago
200 INR (~2.35 USD)
4 answers
How do I reduce my weight. I'm obese and having health risks like high blood pressure and diabetes
Chinazo
61 days ago
FREE
3 answers
My periods are delayed for the first time, I am fasting since last 18 days. What can be possible reason
Mary
61 days ago
199 INR (~2.34 USD)
5 answers
Abnormal bleeding
Sadaf
61 days ago
200 INR (~2.35 USD)
3 answers
Erectile dysfunction and premature ejaculation
Dawood
62 days ago
100 INR (~1.18 USD)
6 answers
How to treat arthritis after chikungonia?
Kausar khurram
61 days ago
FREE
7 answers
Feel heaviness after taking food
Ravi Sharma
61 days ago
FREE
2 answers
Unable to loose weight
Amar arora
60 days ago
200 INR (~2.35 USD)
6 answers
I have psoriasis. Any suggestions as to what I can donor take to reduce /relieve the symptoms? Skin inflammation, etc
Sanjiv Ranchod
60 days ago
200 INR (~2.35 USD)
7 answers
UTI
nitish kumar
61 days ago
100 INR (~1.18 USD)
7 answers
Erectile problem
Caleb
60 days ago
2000 INR (~23.53 USD)
7 answers
Alternative to Panchakarma
Jim twa
60 days ago
100 INR (~1.18 USD)
3 answers
My wife is a diabetic patient.
Amit Roy
60 days ago
100 INR (~1.18 USD)
3 answers
How to stop Anal bleeding
Delon Solomons
61 days ago
FREE
3 answers
ALOEPECIA
Qamar
61 days ago
FREE
3 answers
I need a solution for my hair and skin
Radha
61 days ago
100 INR (~1.18 USD)
5 answers
How to reduce constipation and stomach pain
Piyush Chhetri
60 days ago
FREE
1 answers
Ayurvedic remedy for ED & PE
Neera
61 days ago
100 INR (~1.18 USD)
5 answers
erectile disfunction
Sinha
61 days ago
FREE
4 answers
How to reduce bloating
Selina
60 days ago
FREE
2 answers
Gastritis
Sajjad Ahmed
60 days ago
FREE
2 answers
Low Amh age 45
Avni
60 days ago
FREE
1 answers
Carpal tunnel syndrome
Lata
60 days ago
FREE
1 answers
How to cure cancer of squmous Carcinoma
Keerthi S
61 days ago
200 INR (~2.35 USD)
5 answers
How to cure prolonged vaginal spotting
Gift
61 days ago
200 INR (~2.35 USD)
4 answers
Treatment of Pcos in young girls around age 15 have normal hormones profile
Dr Halima Nazar
61 days ago
FREE
2 answers
How to stop medication through Ayurvedic way ?
Kalip Yen
61 days ago
FREE
4 answers
"My hands and feet are stiff"
Elsie Van Zyl
61 days ago
FREE
3 answers
Small sized penis
Yogesh patil
61 days ago
FREE
2 answers
Back pain knee pain
Tarannum
61 days ago
FREE
3 answers
How to treat varicose vein in calf muscles
Gangadhar bhattarai
61 days ago
FREE
4 answers
ED
Prince
61 days ago
FREE
2 answers
Enlarged prostate
Ravindran
61 days ago
FREE
2 answers
Thyroid obesity
MS
61 days ago
FREE
2 answers
Renal function test results
James Kwabo Sekyi
60 days ago
FREE
1 answers
Gastric issues since 2 years on and offf
Meelun
60 days ago
FREE
1 answers
How to get clear skin and strong and long hair?
Shwetha GM
61 days ago
FREE
2 answers
Acid Reflux/ GERD
Gladys
61 days ago
FREE
3 answers
Obesity
Rateshni Kumar
61 days ago
FREE
2 answers
Leukorrhea
Kanwal
61 days ago
FREE
2 answers
I'm dr.satyam
Dr.Satyam patel
61 days ago
FREE
1 answers
How to start urine in dialysis patient
Kashif masood
61 days ago
FREE
2 answers
Can I get pregnant with 0.09amh
Muhammad Ramzan
61 days ago
FREE
1 answers
How to combat headache
Margaret
61 days ago
FREE
1 answers
Brain Stroke
Lincoln
61 days ago
FREE
1 answers
© 2024 Ask Ayurveda. All rights reserved.