Neurological Disorders Online Ayurvedic Consultation — page 37

Muscle cramps, especially chronic ones, may be linked to Vata imbalance and underlying deficiencies such as magnesium, calcium, or potassium. In Ayurveda, applying Dhanwantharam oil or Mahanarayan oil followed by gentle massage and hot fomentation can help improve circulation and relieve cramps. Internally, herbs like Ashwagandha and Dashmoolarishta can support muscle health and reduce Vata aggravation. Ensure adequate hydration, include electrolyte-rich foods like coconut water, bananas, and leafy greens, and consider supplementing with natural sources of calcium and magnesium. Regular stretching or yoga focused on leg muscles can also be beneficial. Consult an Ayurvedic practitioner for a tailored plan.

In Ayurveda, mental health and cognitive function are closely tied to the balance of *sattva* (mental clarity), *vata* (mind's movement), and *ojas* (vital energy). To improve memory, focus, and mental clarity, herbs like *Brahmi* (Gotu Kola) and *Shankhpushpi* are commonly used, as they nourish the brain and enhance its function. Brahmi is known for its ability to calm the nervous system, reduce stress, and improve concentration, while Shankhpushpi is believed to support mental clarity and memory. In addition, *Ashwagandha* helps reduce stress and balance hormones, which in turn supports cognitive health. A diet rich in brain-nourishing foods like *ghee*, *almonds*, *walnuts*, *saffron*, and *turmeric* can improve mental sharpness and vitality. Regular practices like *pranayama* (breathing exercises) and *meditation* help calm the mind, reduce stress, and increase focus. *Anulom Vilom* (alternate nostril breathing) is particularly beneficial for mental clarity and emotional balance. Maintaining a routine with sufficient rest, physical exercise, and stress management is essential for overall cognitive health and emotional well-being in Ayurveda.

Ayurveda can offer complementary support for recovery from AIDP (Acute Inflammatory Demyelinating Polyneuropathy), a condition affecting the peripheral nervous system, by focusing on strengthening the nervous system, reducing inflammation, and promoting overall healing. Herbs like ashwagandha (Withania somnifera), bala (Sida cordifolia), and brahmi (Bacopa monnieri) are known for their neuroprotective properties and ability to reduce inflammation, support nerve regeneration, and enhance overall vitality. Panchakarma therapies, such as abhyanga (therapeutic oil massage) and swedana (herbal steam therapy), can help improve circulation, relieve muscle stiffness, and promote detoxification, though these should be performed under the supervision of a skilled Ayurvedic practitioner to ensure safety. Additionally, a vata-pacifying diet that includes warm, nourishing foods like soups, ghee, and cooked vegetables can help strengthen the nervous system and support recovery. For someone undergoing conventional treatment for AIDP, Ayurvedic remedies should be used as a complementary approach, and it is important to consult with both an Ayurvedic and conventional healthcare provider to ensure the therapies are safely integrated. Improvements may vary, but with consistent therapy and a tailored lifestyle, noticeable benefits in strength and nerve health can often be seen over time.

Hello Gaurav, exactly what is the nature of stress you have and since when do you have the symptoms? Are there any triggers that make your stress or overthinking worse? What is your daily routine and diet like? Have you tried any remedies or medications for stress and sleep before? How is your digestion & stools?

Trigeminal neuralgia can be a very painful and distressing condition, and I completely understand your concern about finding natural ways to manage it without relying on heavy medications. Ayurveda offers several approaches that may help calm nerve pain and reduce the irritation of the trigeminal nerve. One of the key principles in Ayurveda is balancing the Vata dosha, as this type of pain is often associated with an imbalance in Vata, which governs nerve function. Ashwagandha and Brahmi are two herbs known to support nerve health, reduce inflammation, and calm Vata imbalances. Turmeric and Ginger are also excellent anti-inflammatory herbs that can help reduce pain and promote circulation, which may support nerve recovery. Another powerful herb, Jatamansi, is traditionally used to calm nervous system imbalances and alleviate nerve pain. In addition to these herbs, warm oil massages with sesame oil or Brahmi oil applied to the affected area can help soothe the nerves and reduce pain. Regular use of shirodhara (a therapeutic treatment in Ayurveda involving warm oil poured onto the forehead) can also be effective in calming the nervous system and promoting relaxation. Regarding your teeth grinding at night, Ayurveda suggests practices like stress reduction techniques, including meditation, yoga, and pranayama (breathing exercises), to help manage the tension that may be contributing to this habit. You could also consider using a mouth guard to protect your teeth and reduce pressure on the jaw, which can aggravate nerve pain. As for your diet, it’s beneficial to avoid overly spicy, sour, or acidic foods, which can aggravate the nervous system. Warm, nourishing meals like soups, stews, and rice, paired with cooling herbs like coriander and coconut, can help calm Vata and promote healing.

Namaste Sugandha ji, For central nervous system (CNS) repair and management of schizophrenia, Ayurveda suggests: Medhya Rasayana: Brahmi (Bacopa monnieri): Supports cognitive function and nervous system. Ashwagandha (Withania somnifera): Strengthens the nerves and relieves stress. Shankhpushpi (Convolvulus pluricaulis): Enhances mental clarity. Taila Abhyanga (Oil Massage): Use Mahanarayan Taila or Ksheerabala Taila for head and body massage to rejuvenate nerves. Diet and Lifestyle: Include ghee (especially medicated ghee like Brahmi Ghrita) to nourish ojas and the CNS. Avoid processed food, excess stimulants, and toxins. Panchakarma Therapy: Shirodhara (gentle pouring of medicated oils on the forehead) for calming the mind. Herbal Formulations: Consult an Ayurvedic physician for specific combinations like Saraswatarishta or Manas Mitra Vatakam, which can aid in mental health and nervous rejuvenation. Regular practice of meditation and Pranayama (like Anulom Vilom) is also beneficial. Wishing you strength and healing. Detailed evaluation by an Ayurvedic Kayachikitsa doctor is advised.

Ayurveda views Reflex Sympathetic Dystrophy (RSD) as a condition caused by an imbalance in Vata and Pitta doshas. Vata governs the nervous system, and its aggravation can lead to hypersensitivity, nerve dysfunction, and chronic pain. Meanwhile, Pitta imbalance may cause burning sensations and inflammation. The goal of Ayurvedic treatment would be to calm Vata, reduce Pitta-related inflammation, and improve circulation to restore normal nerve function. Herbs like Ashwagandha (for nerve regeneration), Brahmi (for calming the nervous system), and Guduchi (for reducing inflammation) can be beneficial. External therapies like Abhyanga (warm oil massage) using Mahanarayan oil or Dashmool oil can help improve blood flow and reduce hypersensitivity. However, since RSD causes extreme sensitivity, you may need to start with gentle, indirect massage techniques. Diet-wise, favor warm, nourishing foods like ghee, turmeric, ginger, and sesame seeds while avoiding excessively cold, dry, or spicy foods that can worsen Vata and Pitta imbalances. Other Ayurvedic therapies like Panchakarma (especially Basti – medicated oil enemas) may help balance Vata at a deeper level. Additionally, gentle yoga and Pranayama (breathing exercises like Anulom Vilom) can aid in calming the nervous system. Since RSD is a complex condition, working with an experienced Ayurvedic practitioner alongside your medical treatments may give you the best results. Would you be open to trying a combination of herbs and external therapies to see what works best for your pain relief?

Yogendra Ras is an Ayurvedic medicine known for supporting nerve health and managing conditions like nerve pain, but the price variation can be due to factors like brand, manufacturing quality, authenticity, and ingredient purity. Higher-priced options might use more traditional preparation methods or superior ingredients. Always buy from a trusted and certified Ayurvedic pharmacy to ensure quality. Before starting Yogendra Ras, consult an Ayurvedic doctor, especially since you're on high blood pressure medication, as it may interact with other treatments. They can guide you on the correct dosage and whether it’s suitable for your condition. Avoid self-medication and ensure compatibility with your ongoing treatments.

Ayurveda offers supportive therapies for spinal cord injury recovery, focusing on managing symptoms, improving mobility, and enhancing overall well-being. Treatments like Panchakarma, including medicated enemas (Basti), and external applications of herbal oils (Abhyanga and Pizhichil), aim to rejuvenate nerves and reduce stiffness or pain. Ayurveda offers supportive therapies for spinal cord injury recovery, focusing on managing symptoms, improving mobility, and enhancing overall well-being. Treatments like Panchakarma, including medicated enemas (Basti), and external applications of herbal oils (Abhyanga and Pizhichil), aim to rejuvenate nerves and reduce stiffness or pain.

In Ayurveda, muscle spasms are often linked to an imbalance in the Vata dosha, which governs movement and the nervous system. Stress, dehydration, and mineral deficiencies like low magnesium, potassium, or calcium can indeed contribute to spasms. Ayurveda recommends balancing Vata through calming herbs like Ashwagandha, Bala, and Dashmool, which can help relax the muscles and nerves. These herbs can be taken in powder, capsule, or decoction form. Additionally, foods rich in magnesium (like spinach, nuts, and seeds), potassium (such as bananas and sweet potatoes), and calcium (like leafy greens and dairy) are beneficial in preventing muscle cramps. Ayurvedic treatments such as Abhyanga (oil massage) with warming oils like sesame or mustard oil can improve circulation and reduce tension in the muscles. Heat therapy, such as warm compresses or taking warm baths, can also help relax tight muscles. Specific yoga postures, like gentle stretches and poses that focus on lengthening the muscles, can prevent spasms. A diet that includes grounding, warm, and moist foods can help balance Vata, while avoiding excessive cold or dry foods that may aggravate muscle tightness. Reducing stress through meditation, pranayama, or deep breathing techniques is essential for overall relief. These holistic approaches can provide long-term relief from muscle spasms.