1.Avipattikar Churna – 100 gm Kamadughda Ras – 10 gm Mukta Shuktu Bhasma – 10 gm Praval Panchamrit – 10 gm Mukta Pishti – 4 gm (Mix together and Take ½ teaspoon in the morning and evening on an empty stomach.) 2.Arogyavardhini Vati – 3.Giloy Ghana Vati- 4.kanchanar guggulu- (Take 1 tablet after meals.) 4.Gas-har Churna – 100 gm 5.Shankha Bhasma – 10 gm (Mix 4 & 5 Take ½ teaspoon in the morning and evening after meals for 2-3 months.) And drink ABC juice But before starting this once confirm weather you have active ulcer or already healed
Detox your body Have take fruits vegetables and salads lemon juice regularly Avoid processed food dairy products sugar meda starch oil nonveg food Arogyawardhini wati Triphla gugulu Bhumiaamlaki swaras Triphla powder Regular follow 3 month
Arogya vardhani vati two times a day Avipathi choorna one spoon two times a day with warm water Dashamoola harithki leham two spoons two times a day with warm milk
Tablet cystone 1-0-1 after food with water Liv 52 -1-0-1 after food with water Gokshuradi guggul 2-0-0 after breakfast with water Take kulathi dal daily in your diet Drink 750ml water morning empty stomach before breakfast
Managing gallstones effectively, especially with the presence of multiple small calculi and sludge, requires a methodical approach in Ayurveda. Given your conditions—duodenal ulcer, PCOS, indigestions, and acidity—it’s important to tailor a plan that respects the delicate balance within your system.
First, addressing gallstones requires emphasis on improving your agni or digestive fire. Begin each morning with warm water mixed with lemon juice and a pinch of turmeric. This simple remedy acts as a gentle detox and finds balance in Pitta dosha, responsible for digestion. Moreover, turmeric helps in reducing inflammation—it’s essential for your duodenal ulcer.
Diet plays a pivotal role. Favor light, warm, and easily digestible foods to prevent further stone formation and ease indigestion. Opt for rice, kitchari, steamed vegetables, and cumin-spiced soups. Avoid fatty, fried, and processed foods, as they may exacerbate gallstones and ulcers. Eating small, frequent meals instead of three large ones can help manage your symptoms effectively.
Herbs such as Punarnava and Guggulu are significant in Ayurveda for supporting gallbladder health and regulating cholesterol. Consider these under the guidance of a knowledgeable practitioner. For acidity, licorice is often recommended for its mucilaginous properties, soothing the stomach lining and reducing excess acid.
For PCOS—a condition linked with Vata and Kapha imbalances—opt for regular, moderate exercise. Walking, yoga, or light cardio can balance hormones. Remember, stress exacerbates all your conditions, so engage in stress reduction techniques daily, like meditation or deep-breathing exercises.
Drink warm ginger tea before meals to bolster digestion, but avoid spices that trigger acidity like chilies. Before making any changes, considering consulting with an Ayurvedic specialist to get a comprehensive evaluation that respects the nuances of your condition. Remember that persistent symptoms, especially with gallstones, could require more aggressive interventions, so maintain communication with your healthcare provider.