Please go for USG Abdomen. Till then Tab.Yastimadhu 2-0-2 Tab.Ajmodadi 2-0-2
Jeerakarishta 4ml with equal quantity of water after food twice a day Suta shekara rasa 1 -0-1 before food Avoid heavy and spicy food Be in normal and simple diet
Avoid spicy food, green chilli, fermented foods, maida, fried food, bekary food, potato, cold beverages, more intake of tea or coffee, avoid addiction if any Sleep properly Have more leafy green Veggies Take butter milk Take mahatiktaka grita 1 tsp with milk Take 1tsp yashtimadhu choorna boil in 1 glass of water and 1glass of milk reduce to one glass and take half of that in morning and remaining half in evening Take kamaduga rasa 1 tid before food Syp amlapitta mishrana 15 ml bd before food Do foot massage with mahanarayana taila daily
Advice USG abdomen and lft
In view of heart pain and chest discomfort pls get ECG and ECHO done For stomach pain Hinguwastka churna one spoon with warm water two times a day Lasunadi vati two times a day after meals
Experiencing stomachache, acidity, and uneasiness can be quite uncomfortable, especially with the additional symptoms you’re describing. From an Ayurvedic perspective, it seems there may be an imbalance in your Vata and Pitta doshas. The dryness in your soles, palms, and eyes suggests Vata aggravation, while the acidity hints towards Pitta imbalance.
First, consider dietary modifications to help balance these doshas. It would be beneficial to avoid spicy, fried, and very oily foods as they can aggravate Pitta. Include more soothing and cooling foods in your diet, such as cucumbers, coconut water, and ghee. Boiled and well-cooked foods that are easy to digest should also be your focus. Incorporate sweet fruits—but not citrus fruits, as they can worsen acidity.
For immediate stomachache relief, try drinking a mixture of warm water with a pinch of asafoetida (hing) and a little black salt after meals. This can aid in digestion and reduce gas. You might also find relief in practicing gentle yoga postures like Apanasana (knees-to-chest pose) which can help relieve gas. But remember to listen to your body and avoid any strenuous exercises especially if it causes pain.
Applying warm sesame oil to your abdomen with gentle massage could help alleviate pain and support digestion. Sesame oil is excellent for pacifying Vata and provides warmth to the digestive area.
Since you mentioned heart pain and weakness, it’s essential to be cautious. These symptoms should not be ignored, and I strongly recommend seeing a healthcare provider to rule out any potential heart-related issues. If discomfort persists or escalates, please seek medical attention promptly.
Lastly, staying hydrated can help with dryness, but instead of cold water, sip on warm water throughout the day. Dryness of the eyes and skin might be relieved by applying a few drops of castor oil around your eyes at night or a hydrating eye drop during the day—but make sure to consult with a healthcare professional before doing so.
For comprehensive treatment, identifying your prakriti (constitution) with an Ayurvedic physician can be advantageous. They can offer a more tailored plan to address specific concerns while considering your current condition.
