Chawanprash two spoons with warm milk two times a day after meals will improve your immunity Avoid oily, spicy foods Eat green leafy vegetables
Take Arogyavardhini vati 1-0-1 after food Rohitakarishta 4ml with warm water after food varunadi kashayam 20 ml twice a day after food
With an enlarged spleen and issues like a low platelet count and a dilated portal vein, it’s crucial to understand the complexity involved. Ayurveda can offer some support, but it must be complementary to conventional medical treatment, especially when addressing conditions that could be life-threatening.
When it comes to spleen enlargement or splenomegaly, Ayurveda connects it with imbalances in the Pitta and Kapha doshas, particularly affecting the Rasa and Rakta dhatus — the plasma and blood tissues. Strengthening your agni, or digestive fire, can be beneficial. Including pungent, bitter, and astringent tastes in your diet often helps balance these doshas.
Diet-wise, it might be helpful to incorporate foods like pomegranate, which is considered good for strengthening the spleen. Also, consume turmeric, known for its anti-inflammatory properties. Ensure you’re taking small, frequent meals with plenty of cooked, easily digestible foods to ease the digestive load on your system. Avoid cold, raw, or fried foods.
For ayurvedic herbs, Guduchi (Tinospora cordifolia) can be valuable to support immunity and overall well-being. However, this should be done under supervision of a qualified practitioner, especially given your specific context. Dashmool is another formulation that is generally considered to help reduce inflammation and balance bodily systems.
Moreover, a regular routine with moderate exercise, adapted to your capability, can help in maintaining overall health. Practices like Pranayama and meditation can benefit mental health and stress levels, which indirectly supports immune function.
Ensure you continue with your medical treatment, closely monitoring your condition, especially since portal hypertension can be serious. It’s important to work with your healthcare provider to safely integrate these practices with any prescribed treatments, never hesitating to seek immediate medical care if symptoms worsen or new symptoms arise.
This is a delicate balance, and the most important thing is not to delay necessary medical treatment in pursuit of any alternative measures. Make sure to have regular check-ups and follow the advice of medical professionals for a well-rounded approach to your health.
