Do suryanamaskara, pavanamuktasana, malasana
Drink warm water. Always consume freshly made foods. Avoid refrigerated foods. Avoid oily foods and processed foods.
Find out which food is alarming your situation worst, and avoid it. Like tapioca, bread, egg. These are gas trouble making food items.
Stress also interlinked to digestion. So do pranayama meditations
Dhanwantaram gulika 1-1-1 before food. Vilwadi gulika 1-0-1 after food.
Kamdudharas ras moti yukta 1-0-1 after food with water Amla juice 10ml+ alovera juice 10ml twice daily after food with water Avoid spicy sugary fried foods
Hi Shruti- you’re 23 and for past 6-7 years, you’ve been suffering from Sharp stomach pain when you skip meals or eat late relief when gas passes burning in stomach at night A positive RUT test means h. pylori infection- a bacteria which damages the stomach lining
you’ve tried multiple treatments - allopathic antibiotics and even homeopathy for 7 months - but your pain and discomfort continue this clearly shows that the issue is CHRONIC and your stomach lining is very sensitive and inflamed
probable diagnosis according to me is Chronic gastritis and mild duodenal ulcer that worsen with delayed meals
according to my understanding- Your digestive fire is irregular- sometimes too weak sometimes too strong skipping meals increases empty acid leading to sharp pain pitta dosha(fire element) is high causing acidity, burning sensation and pain gas acculumalation
minimum strictly follow this for 3 months to reduce pain, balance digestion and heal stomach lining - very effective medications to treat root cause not just symptoms
1) Avipattikar churna- 1 tsp with warm water- 30 min before lunch and dinner - neutralises acid and ease digestion 2) Sootshekhar rasa - 1 tab After meals twice daily - relieves pain, burning 3) Shankha vati- 1 tab before meals with water twice a day- reduces gas, heaviness in abdomen (if pain is more take Mahashanka vati) 4)Kamdudha rasa (moti yukta)- 1 tablet empty stomach with cool milk- soothes stomach lining, heals ulcer
medicine brands - AVP, BAIDYANTH OR DOOTPAPESHWAR
DIET SHOULD BE DTRICTLY FOLLOWED- Never skip meals- eat something every 3-4 hours include - steamed rice+ ghee bottle gaurd, moong dal khichdi, cool milk at night , pomegranate juice in morning
avoid completely-tea, coffee, spicy , fermented foods fried times, pickles, tomatoes, citrus fruits, sour curd at night avoid strictly avoid late night dinner and sleeping immediately after meals
EAT at fix time, slowly and peaceful chew food properly sit in vajrasana after meal for 5 min sleep by 10-11 pm practice yoga- suryanamaskar 10 cycles
mild gentle exercises practice pranayam- anulom vilom in morning
can also opt for panchakarma- virechaana therapy if possible
duration of treatment within 2-3 weeks- burning and pain reduce 1 month- digestion become regular 3 months - complete healing of stomach lining lifelong- maintain regular food timing and gentle food habits
thank you do follow
Hello Shruti Mukherjee
" NO NEED TO WORRY "
"I WILL HELP U TO RECOVER UR ISSUES PERMENANTLY "
UR PROBLEMS
PRESENT STATUS
Heavy Gastric problem, Sharp pains in stomach on skipping meal Relives on passing stools , Acidity Bloating Gas , H Pylori Infection
NO RECOVERY INSPITE OF MULTIPLE TREATMENT
Consulted Many Dr Gastroenterologists took antibiotics, also homeopathy fr 7 month, but still feeling same no recovery
UR MEDICAL HISTORY
U have History of 7 yrs H Pylori Infection, RUT positive H pylori, Migraine Vit D deficiency Thyroid a little higher Faced kidney stone 3yr ago Feet burn at night
MY DIAGNOSIS
It’s Looks U Have H Pylori Erosive Chronic Gastritis, Duodenal Erosions heading to Ulcers ( Gastric Duodenal mucosal lining inflammation) and Functional Dyspepsia Irregular Bowels
THINGS U MUST KNOW
* U Have High Agni Pitta Vata Imablance which is Causing Function Digestive and Metabolic Issues affected ur Gastric Duodenal mucosal lining
* Such Problems are Psychosomatic ( Both Body and Mind Disturbance) and Happens due to improper high Acidic diet Sedentary lifestyles Lack of physical Activities Exercise stress Bad lifestyles etc
* Recurrent Chronic Acidity Bloating Gas Irregular Bowels issues Related to High Pitta Vata & Agni (Digestive Fire) Imablance Vata Pitta Imablance which leads repeated Indigestion and Productions of Toxins ( Ama ).Weak Immunity Fatigue Appetit Digestion Motions Sleep disturbances and Fatigue issues is due to this Only
* Till We do Detoxification and Imrove Pitta & Agni Vata and Balance vata pitta kapha u will get such Discomfort regularly
* These problems happened due to Outside Foods Intake Infected with H Pylori Improper Diet Sedentary Lifestyle Lack of Physical Activities Improper Lifestyles Stress in Past Over Addictions like Smoke Alcohol Tobacco Tea Coffee.
* H Pylori is Chronic long standing infection needs time to recover.Kindly continue Treatment with Patience
" GUT ISSUES GASTRIC DUODENAL EROSIONS & H PYLORI CAN’T BE SOLVED ONLY THROUGH TAKING ORAL MEDICINE BUT IT NEEDS COMBINATION TREATMENT "
• IN MY CLINICAL PRACTICE I HAVE SEEN 100 % BEST PROMISING RESULTS BY COMBINING FOLLOWING TREATMENTS PLANS
" Ayurvedic Panchakarma Detoxification + Regular Simple Detoxification Methods+ Ayurvedic Medicine+ Gut Friendly Diet+ Yoga + Exercises+ Lifestyle Modifications + Stress Management+ Dhyan +Meditation
• SIMPLE DAILY DETOX
Aloe Vera Juice 30 ml + Soaked Sabja 4 Tsf Early Morning on Empty Stomach
• 100 % EFFECTIVE AYURVEDIC MEDICINES U MUST TRY ( Acidity pain goesn away Bloating Gas Reduces Bowel will be Clear Relieves Pain Sleep improves )
• FOR ACIDITY & PITTA BALANCE - * Tab.Kamdudha Ras Sadha ( Dhootapapeahwar Pharma) 2 -0- 2 Before Food * Syrup.Amlapitta Mishran (Dhootpapeshwar Phrama) 20 ml -0- 20 ml After Food • FOR AGNI & METABOLIC CORRECTION & H PYLORI ISSUES - * Tab.Aarogyavardhini Ras (Dhootapapeahwar Pharma) 1 -0 - 1 After Food • FOR VATA BLOATING & GAS * Tab.Gastrina ( Dabur Pharma) 1 -0- 1 After Food • FOR STRESS & MENTAL CALMNESS * Cap.Stresscom (Dabur Pharma) 1 - 0- 1 Night After Food • FOR CLEARING BOWELS - * Swadista Virechan Powder ( Baidyanth Pharma) 1 Tsf Night After Food Preferably with 1 Glass of Luke Warm Water. • Daily 1 Tsf Ghee Evening with 1 Glass of Luke Warm Water • Drink Plenty of Water Fluids Fibers. • 100 Steps Walking After every meal • Hing Jeera Ajawain Sounf Mulethi Water Decoction Once Daily • Eat 2 Ripen Bananas at Night • Avoid Excessive Tea Coffee • Avoid Addictions like Smoke Alcohol Tobacco Tea Coffee if Any • Avoid Spicy Salty Sour Masala Fast Foods Nonveg Bakery excessive tea coffee No Afternoon Sleep • Timely Food Timely Sleep • Avoid Mental Stress Overthinking • Totally Avoid outside foods • Avoid Overeating Frequent Eating Sleeping immediately after food
• NORMAL DIET ( Less Oily, Less Spicy Sour Salty, Well Cooked )
* BREAKFAST - Rava Ragi Bajra Oats Items/ Fruits Salads/ Home made Soups
* LUNCH - Ghee Applied Roti ( Non Gluten) Jwar/ Bajara/ Ragi + Leafy Vegetable like Palak Methi+ Green Salad Rayta + Any Sabji+ Fresh Butter Milk with Cream + Rice + Dal
* DINNER - Half of Lunch Quantity/ Fruits Salads/ Light Diet
• DO’S - Drink Plenty of Water Fluids Juices Approximately 3 Liters Per Day Alkaline Leafy Vegetables Fruits salads sprouts Fibers Sheetali Pranayam Anulom vilom Surya Namaskar Walking Rest Good Sleep Dhyan Meditation
• DON’T - Acidic Spicy Salty Sour Masala Fast Foods Bakery items Excessive Tea Coffee Carbonated beverages Stress Sedentary lifestyles Excessive Sun Heat Exposure Late Night Sleeps Afternoon Sleep
• YOGA - Sheetali Pranayam Anulom Vilom Surya Namaskar Malasan Panvanmuktasan
• EXERCISE - Walking 6000 Steps Per Day Jogging Mild Mobility Exercise
• ANTISTRESS REGIME - Dhyan Meditation
• DEADDICTION - Avoid Excessive Tea Coffee
REGARDS
Dr Arun Desai
God Bless You 😊🙏
If u have any questions u can ask me .I will answer to the level of your satisfaction.U have Text Option here
It seems you’re dealing with a long-standing H. pylori infection, contributing to your gastric issues. Combining strategies from Ayurveda with your current treatments could offer some relief. Ayurveda focuses on balancing the “Agni” or digestive fire, which is often disturbed in gastric conditions.
Firstly, eating patterns are crucial. Try to eat small, frequent meals instead of skipping or delaying them. Consistency in meal timing can help maintain balance. In Ayurveda, we emphasize eating according to your body’s natural rhythm.
Ginger, known as an excellent digestive aid, could be useful here. You may drink ginger tea by boiling a few slices in water, or simply sucking on fresh ginger with a pinch of rock salt before meals. But ensure you are not overdoing it, as excess can also aggravate heat.
Moreover, consider Triphala - it’s a traditional Ayurvedic remedy that supports digestion and detoxification. You can take half a teaspoon of Triphala churna in warm water before bed. However, keep in mind that not all remedies suit everyone, so observe how your body reacts.
Chewing fennel seeds (Saunf) after meals may also help reduce gas and bloating. They’re known for their carminative properties, easing digestion.
Yoga and Pranayama could also assist in offering some relief from abdominal discomfort by enhancing digestion and reducing stress. Simple practices like Ardha Matsyendrasana (sitting half spinal twist) or Pavanamuktasana (wind-relieving pose) may be beneficial.
Keep your emotional stress in check, as stress can significantly impact digestive health. Practicing mindfulness or relaxing activities can aid in calming a stressed gut.
Lastly, given the chronic nature of your condition, it’s still important to follow up with your gastroenterologist to evaluate the need for further medical interventions. Ayurveda can support but shouldn’t replace medical guidance, especially for persistent health issues.
