What about your motion? Is it normal or constipated. Is your pain is radiating to back?
It’s due to vata dosha or air filled in your abdominal region so when you press finger in that region pain feel inside …so take
Aamvatari ras=2-2 tab before meal twice daily Kumariasav=3-3 tsp twice daily after meal
Avoid junk/spicy/packed food/maida
Do kapalbhati vazrasana regularly and you can easily cured
Need to do USG of abdomen, Meanwhile try this if feel good then can continue Tablet Liv-52 1-0–1 after food with water Lava bhaskar churan 1tsp twice in a cup of warm water.after food
Mukarim, jo aap bata rahe hai- jab aap apne pet k left side ko press kart ho aur dard hota hai - iska sambandh kuch samasyaon se ho sakta hai can be gut inflammation , ya normal commonly easily manageable condition ahi ho skate hai
JUST ONE SUGGESTION GO FOR ULTRASOUND ABDOMEN AND STOOL EXAMINATION
PROBABLE KARAN ye dard k- 1)colitis(Aato ki sujan)- left lower abdomen pain due to inflammation of colon 2) Constipation- pet sahi se saaf na hona 3) gas/bloating 4) Divetivulitis- colon k ek part me Sujan aa jana 5) muscle tenderness 6) urinary or reproductive issue
ye Karan ho sante hai dare k isilye ek Baar ultrasound karma lijiye behtar rahega
initially can do garam pani ka sek easily digestible food- light food kabz or gas k liye agnitundi vati- 1 tab thrice before meals with war water hingwastaka churna- 1/2 tsp with honey after meals triphala churna- 1 tsp with warm water at bed time- relieves constipation jeera, sauf, ajwain ka pani daily
hope this might helpful thank you scan karva k aap bataiye kya aya hai fir proper treatment hosakti hai
Hello Mukarim
NO NEED TO WORRY
I can Understand with issues and discomfort ubr going through Pain Abdominal Colic on Left side of stomach when u Press
POSSIBILITIES
• Gut Inflammation • Gut Flora distrubance * Acid related congestion Erosions • Collitis ( Intestinal Swelling) • Indigestion Bloating Gas related issues • Irregular Bowels Constipation or Semi stools
TEST REQUIRED
Ultrasound Scan Abdomen Pelvis Stools Routine Microscopy
U MUST KNOW
* These problems happened due to Outside Foods High Acidic Diet Intake Infected with infections Improper Diet Sedentary Lifestyle Lack of Physical Activities Improper Lifestyles Stress in Past Over Addictions like Smoke Alcohol Tobacco Tea Coffee.
• 100 % EFFECTIVE AYURVEDIC MEDICINES U MUST TRY ( Acidity Bloating Gas Reduces Bowel will be Clear Relieves Pain Inflammation )
* Aloe Vera Juice 30 ml + Soaked Sabja 4 Tsf Early Morning on Empty Stomach * Tab.Kamdudha Ras Sadha ( Dhootapapeahwar Pharma) 2 -0- 2 Before Food * Syrup.Amlapitta Mishran (Dhootpapeshwar Phrama) 20 ml -0- 20 ml After Food * Tab.Shankha Vati ( Dabur Pharma) 1 -0- 1 After Food * Tab.Krimikutar Ras ( Dhootapapeahwar Pharma) 1 -0- 1 After Food * Avipattikar Churna ( Baidyanth Pharma) 1 Tsf Night After Food Preferably with 1 Glass of Luke Warm Water
• INSTRUCTIONS TO FOLLOW
* Daily 1 Tsf Ghee Evening with 1 Glass of Luke Warm Water * Drink Plenty of Water Fluids Fibers. * 100 Steps Walking After every meal * Hing Jeera Ajawain Sounf Mulethi Water Decoction Once Daily * Eat 2 Ripen Bananas at Night * Avoid Excessive Tea Coffee Avoid Addictions like Smoke Alcohol Tobacco Tea Coffee if Any * Avoid Spicy Salty Sour Masala Fast Foods Nonveg Bakery excessive tea coffee No Afternoon Sleep * Timely Food Timely Sleep * Avoid Mental Stress Overthinking * Totally Avoid outside foods
• NORMAL DIET ( Less Oily, Less Spicy Sour Salty, Well Cooked )
* BREAKFAST - Rava Ragi Bajra Oats Items/ Fruits Salads/ Home made Soups
* LUNCH - Ghee Applied Roti ( Non Gluten) Jwar/ Bajara/ Ragi + Leafy Vegetable like Palak Methi+ Green Salad Rayta + Any Sabji+ Fresh Butter Milk with Cream + Rice + Dal
* DINNER - Half of Lunch Quantity/ Fruits Salads/ Light Diet
• DO’S - Drink Plenty of Water Fluids Juices Approximately 3 Liters Per Day Alkaline Leafy Vegetables Fruits salads sprouts Fibers Sheetali Pranayam Anulom vilom Surya Namaskar Walking Mobility Rest Good Sleep Dhyan Meditation Malasan Panvanmuktasan Dhyan Meditation Avoid exercise tea coffee
• DON’T - Acidic Spicy Salty Sour Masala Fast Foods Bakery items Excessive Tea Coffee Carbonated beverages Stress Sedentary lifestyles Excessive Sun Heat Exposure Late Night Sleeps Afternoon Sleep
REGARDS
Dr Arun Desai
God Bless You 😊🙏
If u have any questions u can ask me .I will answer to the level of your satisfaction.U have Text Option here
Pain in the left abdomen when pressing it could be related to various factors. While it may suggest gut inflammation, it’s essential not to jump to conclusions without understanding other symptoms or potential causes.
From an Ayurvedic perspective, the discomfort can be linked to imbalances in the doshas, particularly Vata or Pitta. Pitta imbalance could cause inflammation or heat, leading to pain, whereas Vata can contribute to discomfort through gas or bloating.
Here are a few practical steps you can take:
1. Observe Diet: Consider the type of food you’re consuming. Heavy, spicy or fried foods can aggravate Pitta, leading to inflammation, while cold or dry foods may disturb Vata, increasing gas and bloating. Favor warm, cooked meals with digestive spices like cumin, coriander, and ginger.
2. Assess Digestive Fire (Agni): Weak Agni might lead to improper digestion, causing toxicity (Ama) in the digestive tract. Incorporate herbal teas like ajwain (carom seeds) or coriander to support digestion.
3. Stay Hydrated: Sufficient water intake is crucial. Lukewarm water can be helpful as it aids digestion without disturbing the balance of doshas.
4. Regular Eating Pattern: Maintain regular meal times consistently, avoiding overeating or skipping meals. This keeps Agni balanced and supports proper elimination.
5. Reduce Stress: Stress can contribute to abdominal pain through Vata imbalance. Practices like regular yoga or pranayama can help balance Vata and promote calmness.
6. Gentle Massage: Massage the abdomen with warm sesame oil, which can help soothe discomfort by grounding Vata and calming inflammation.
7. Consult a Physician: If the pain persists or worsens, a detailed examination by a healthcare professional is necessary to rule out conditions such as inflammation, infections, or other concerns.
Remember, personalized advice is always best, considering your unique constitution and lifestyle. If your pain is sharp, severe, or accompanied by other serious symptoms, it would be advisable to seek immediate medical attention to rule out any urgent concerns.
