Avoid spicy, oily and processed food. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Tab.Yashtimadhu 2-0-2 Tab.Protekt 2-0-2
If our digestive system is not do proper digestion our whole body suffers.so take care of it …you have h pylori infection it’s COMMENLY due to intake of sweets / junck food /contaminated food or water …I have prescribed you some med to destroyed that h pylori bacteria…
Krimikuthar ras tab=2-2 tab before meal twice daily
Divya vidangasava syrup=3-3 tsp after meal twice daily
Please dnt take milk products while h pylori not disappeared completely
You take buttermilk/curd regularly
DNT eat sweets BEVARAGES
Do kapalbhati pranayama regularly
Take tablet Liv-52 1-0-1 after food with water Kamdudharas ras moti yukta 1-0-1 after food with water Avoid sour fermented salty spicy fried foods Avoid milk, gluten food like wheat products You will require longer treatment, but after taking for 15 days follow up for further treatment
Hello Shruti
" NO NEED TO WORRY "
"I WILL HELP U TO RECOVER UR ISSUES PERMANENTLY "
UR PROBLEMS
1.H Pylori Infection 2.Functional Dyspepsia
MEDICAL HISTORY
* Anemia HB 8 * Acne Forehead Chin * Vit D Deficiency
* U Have High Agni Vata Pitta Imablance which is Causing Function Digestive and Metabolic Issues
* Such Problems are Psychosomatic ( Both Body and Mind Disturbance) and Happens due to improper high Acidic diet Sedentary lifestyles Lack of physical Activities Exercise stress Bad lifestyles etc
* Recurrent Chronic Acidity Bloating Gas Irregular Bowels issues Related to High Pitta Vata & Agni (Digestive Fire) Imablance Vata Pitta Imablance which leads repeated Indigestion and Productions of Toxins ( Ama ).Weak Immunity Fatigue Appetit Digestion Motions Sleep disturbances and Fatigue issues is due to this Only
* Till We do Detoxification and Imrove Vata Pitta & Agni and Balance vata pitta kapha u will get such Discomfort regularly
* These problems happened due to Outside Foods Intake Infected with H Pylori Improper Diet Sedentary Lifestyle Lack of Physical Activities Improper Lifestyles Stress in Past Over Addictions like Smoke Alcohol Tobacco Tea Coffee.
" H PYLORI & GUT ISSUES CAN’T BE SOLVED ONLY THROUGH TAKING ORAL MEDICINE BUT IT NEEDS COMBINATION TREATMENT "
• IN MY CLINICAL PRACTICE I HAVE SEEN 100 % BEST PROMISING RESULTS BY COMBINING FOLLOWING TREATMENTS PLANS
" Ayurvedic Panchakarma Detoxification + Regular Simple Detoxification Methods+ Ayurvedic Medicine+ Gut Friendly Diet+ Yoga + Exercises+ Lifestyle Modifications + Stress Management+ Dhyan +Meditation
• SIMPLE DAILY DETOX
Aloe Vera Juice 30 ml + Soaked Sabja 4 Tsf Early Morning on Empty Stomach
• 100 % EFFECTIVE AYURVEDIC MEDICINES U MUST TRY ( Acidity Bloating Gas Reduces Bowel will be Clear )
• FOR ACIDITY & PITTA BALANCE - * Tab.Kamdudha Ras Sadha ( Dhootapapeahwar Pharma) 2 -0- 2 Before Food * Syrup.Amlapitta Mishran (Dhootpapeshwar Phrama) 20 ml -0- 20 ml After Food • FOR AGNI & METABOLIC CORRECTION & H PYLORI ISSUES - * Tab.Aarogyavardhini Ras (Dhootapapeahwar Pharma) 1 -0 - 1 After Food • FOR VATA BLOATING & GAS * Tab.Gastrina ( Dabur Pharma) 1 -0- 1 After Food • FOR STRESS & MENTAL CALMNESS * Cap.Stresscom ( Dabur Pharma) 1 - 0- 1 Night After Food • FOR CLEARING BOWELS - * Avipattikar Churna ( Baidyanath Pharma) 1 ½ Tsf Night After Food Preferably with 1 Glass of Luke Warm Water. • Daily 1 Tsf Ghee Evening with 1 Glass of Luke Warm Water • Drink Plenty of Water Fluids Fibers. • 100 Steps Walking After every meal • Hing Jeera Ajawain Sounf Mulethi Water Decoction Once Daily • Eat 2 Ripen Bananas at Night • Avoid Excessive Tea Coffee • Avoid Addictions like Smoke Alcohol Tobacco Tea Coffee if Any • Avoid Spicy Salty Sour Masala Fast Foods Nonveg Bakery excessive tea coffee No Afternoon Sleep • Timely Food Timely Sleep • Avoid Mental Stress Overthinking • Totally Avoid outside foods
• NORMAL DIET ( Less Oily, Less Spicy Sour Salty, Well Cooked )
* BREAKFAST - Rava Ragi Bajra Oats Items/ Fruits Salads/ Home made Soups
* LUNCH - Ghee Applied Roti ( Non Gluten) Jwar/ Bajara/ Ragi + Leafy Vegetable like Palak Methi+ Green Salad Rayta + Any Sabji+ Fresh Butter Milk with Cream + Rice + Dal
* DINNER - Half of Lunch Quantity/ Fruits Salads/ Light Diet
• DO’S - Drink Plenty of Water Fluids Juices Approximately 3 Liters Per Day Alkaline Leafy Vegetables Fruits salads sprouts Fibers Sheetali Pranayam Anulom vilom Surya Namaskar Walking Rest Good Sleep Dhyan Meditation
• DON’T - Acidic Spicy Salty Sour Masala Fast Foods Bakery items Excessive Tea Coffee Carbonated beverages Stress Sedentary lifestyles Excessive Sun Heat Exposure Late Night Sleeps Afternoon Sleep
• YOGA - Sheetali Pranayam Anulom Vilom Surya Namaskar Malasan Panvanmuktasan
• EXERCISE - Walking 6000 Steps Per Day Jogging Mild Mobility Exercise
• ANTISTRESS REGIME - Dhyan Meditation
• DEADDICTION - Avoid Excessive Smoke Alcohol Tobacco Tea Coffee
REGARDS
Dr Arun Desai
God Bless You 😊🙏
If u have any questions u can ask me .I will answer to the level of your satisfaction.U have Text Option here
HELLO SHURTI you’re dealing with Chronic H.pylori infection, which is very frustrating along with bloating, pain , low hb , acne, vit d deficiency
lets understand your condition according to ayurvedic perspective H.pylori infection- imbalance of pitta and vata leading to hyperacidity bloating and pain- vata imbalance in digestive channels acne(forehead/chin)- related to pitta+hormonal imbalance and gut toxins low hb and vit d- poor absorption from chronic gut lining inflammation
treatment will be to Eradicated H.pylori infection and reduce gut inflammation heal and strengthen the digestive tract restore gut flora correct nutritional deficiencies balance skin hormone link and improve haemoglobin
Ayurvedic medications (duration 6-8 week compulsory) 1) MAHATIKTAKAM GHRITA- 1 tsp with warm water in morning empty stomach followed by 2) drakshasava- 15 ml with water if possible can take 1 tsp aloe vera juice+ guduchi juice 1 tsp (strictly take this in empty stomach )
3) KAMDUDHA RASA - 1 TAB TWICE DAILY AFTER MEALS 3) SHANKHA VATI- 1 TAB TWICE DAILY AFTER MEALS 4) IF LOOSE STOOL- KUTAJGHAN VATI - 1 TAB 5) KUMARYASAVA- 15 ML WITH WWATER TWICE DAILY AFTER MEALS
AT BED TIME- AVIPATTIKAR CHURNA- 1 TSP WITH WARM WATER IF CONSTIPATION - TAKE TRIPHALA CHURNA- 1 TSP WITH WARM WATER AT BED TIME
CONTINUE THIS FOR 6 MONTHS- YOU WILL GET DEFINATELY GOOD RELEIF
DIET SHOULD BE STRICTLY FOLLOWED- EAT WARM, SOFT COOKED MEALS ONLY - NO RAW SALADS , JUNK AND FERMENTED FOOD -EAT ON TIME EVERYDAY IDEALLY BREAKFAST BY 9 AM LUNCH BY 1 PM LIGHT DINNER BY 8 PM
ALWAYS SIT IN VAJRASANA FOR 5 MIN AFTER EATING SIP JEERA-SAUNF-AJWAIN BOILED WATER
BEFORE BREAKFAST ALWAYS TAAKE ONE GLASS WARM WATER IMMEDIATELY AFTER WAKING UP SOAK 4 -5 RAISINS + 1 FIG = HAVE THAT REGULARLY
EAT BREAKFAST- HEALTHY ONE AVOID- BREAD, PARATHA, MILK TEA, COFFEE, CURD OR SMOTTHIES
BY 11 AM CAN HAVE COCONUT WATER OR FRESH POMOGRANATE JUICE 1 BANANA - SOOTHES AND HEALS ULCERS
LUNCH :- GRAINS- STEAMED RICE OR MILLET DAL- MOONG, MASSOR, TOOR DAL - COOKED WITH GHEE AND JEERA VEGETABLES- BOILED/STEAMED- AVOID HAVING RAW SALADS 1 TSP GHEE ON RICE MUST 1 GLASS BUTTER MILK WITH HING, MINT, ROASTED JEERA- DAILY
AVOID- WHEAT ROTI, TOMATOES, BRINJAL, POTATO, ONION, GARLIC PICKLES, YOGURT , FRIED FOODS
EVENING SNACKS- ROASTED MAKHANA HERBAL TEA AVOID- BISCUITS, TEA, FRIED SNACKS, COLD DRINKS , BAKERY ITEMS
DINNER BEFORE 8 PM KEEP IT LIGHT MOONG DAL SOUP WITH VEGGIES RICE KANJI GHEE WITH KHICHDI
AT BED TIME- TAKE WARM WATER WITH GHEE
FOOD TO AVOID COMPLETELY AND STRICLTY - DAIRY- MILK TEA/COFFE, CHEESE, PANNER (EXCEPT BUTTERMILK) FRUITS- ORANGES, LEMON, RAW SALAD SPICES- EXCESS MUSTARD SEEDS, CHILI OTHERS- BAKERY, PICKLES, CHINESE FOOD ITEMS, VINEGAR , CARBONATED DRINK
IRON RICH FOOD TO HAVE- BLLACK SESAME SEEDS, BEETROOT, DRUMSTICK, JAGGERY WATER AFTER FOOD, DATES AND FIGS VIT D- SUNLIGHT-20 MIN, GHEE, MUSHROOMS
YOGA- SURYANAMASKAR-10 CYCLES DAILY PAWANUKTASANA, VAJRASANA, BALASANA, MALASANA ETC PRANAYM- ANULOM VILOM, BHRAMARI
CAN TAKE VIT D SUPPLEMENT- CHOLECALCIFEROL 60K IU ONCE WEEKLY ONCE FOR 6 WEEKS
FOR LOW HEMOGLOBIN - NAVAYASA LAUHA- 1 TAB TWICE DAILY AFTER MEALS PUNANARNAVA MANDOOR- 1 TAB TWICE DAILY AFTER FOOD FOR 1 MONTH
SKIN EXTERNALLY APPLY- NEEM+TURMERIC PASTE 3 TIMES/WEEK MULTANI MITTI + ROSE WATER PASTE
YOU WILL OBSERVE RELIEF IN 2-3 WEEKS , CONTINUE THIS FOR 6 WEEKS THEN TAPER
HOPE THIS MIGHT BE HELPFUL THANKYOU
Dealing with H. pylori infection for an extended period can indeed be challenging. In Ayurveda, this is often associated with an imbalance of Pitta dosha, leading to a weak digestive fire, or agni. The sharp pains and bloating you experience are indications of aggravated Pitta and possibly Kapha, affecting your digestive system.
To manage this condition through Ayurvedic principles, start by focusing on a Pitta-pacifying diet. Avoid spicy, sour, and acidic foods that can exacerbate inflammation. Foods like citrus fruits, chilies, tomatoes, and vinegar should be minimized. Instead, opt for generous inclusion of cooling and alkaline foods such as cucumbers, melons, sweet fruits, and leafy greens. Cooked green vegetables, zucchini, and sweet potatoes are also beneficial.
Consuming ginger tea could help strengthen your digestive fire without recurring to milk tea, which tends to increase Pitta when consumed in excess. You might consider using herbs like Guduchi (Tinospora cordifolia) and Amalaki (Indian gooseberry) for their cooling and anti-inflammatory properties. Half a teaspoon of organic aloe vera juice before meals can soothe the lining of your stomach as well.
Eating on time is crucial, as inconsistency can disrupt agni. Try to maintain a schedule where your meals are at consistent times each day. Avoid skipping meals and eat smaller, more frequent meals if needed , to avoid overwhelming your digestion.
In terms of lifestyle, practice stress management techniques such as meditation or deep-breathing exercises, as stress can aggravate Pitta imbalances. Gentle exercises like yoga can be very beneficial. Avoid sleeping immediately after meals, and instead give a short gap.
It’s paramount that you consult with a healthcare professional before making significant changes, especially if adding herbs or supplements to your routine, as these not only assist but should also be compatibly with any existing medications or treatments you’re on.
Persistent symptoms may require more comprehensive intervention. Ensure that you’re under the supervision of a competent practitioner, who can tailor a more specific plan based on your unique constitution and health status.
