Dry throat, dry eyes,itching on my whole body as well as Acid reflux - #23056

Your situation seems quite complex given the history of autoimmune concerns, GERD symptoms, and persistent dryness and itching. In Ayurveda, such symptoms often reflect a imbalance of the doshas, potentially involving excess Pitta and possibly Vata disturbances. You’ve had positive experiences with Ayurveda in the past, so let’s discuss some practical steps you can take.

Firstly, focus on your diet – it plays a crucial role in managing Pitta and Vata imbalances. Stick to a Pitta-pacifying diet, which includes cooling, calming foods like cucumbers, melons, sweet fruits, and bitter greens. Avoid spicy, sour, or salty foods that could aggravate these doshas. Try to include ghee in your diet, as it helps to ease dryness internally. Drink aloe vera juice; its cooling properties can help soothe internal heat.

Hydration is essential too, sipping room temperature water throughout the day. Infuse water with fennel seeds to aid digestion which further contributes to balancing pitta and reduces burping and acidity.

For your dry eyes and itchiness, applying a blend of rose water and castor oil (in small amounts) around your eyes may offer some relief. Always ensure these are of good quality, preferably organic. To calm itching and heal rashes, you might try applying a paste of sandalwood and turmeric. It’s soothing and supports the skin’s healing process.

Also, focus on daily self-massage (abhyanga) with warm sesame oil – it helps in moisturizing the skin and pacifying Vata dosha. A routine of meditation or pranayama (breathing exercises) can calm your nervous system and are particularly effective when dealing with autoimmune-related stress.

Nevertheless, given your past diagnosis with Sjogren’s Syndrome and ANA positivity, maintain regular consultation with a healthcare professional. It’s crucial to work closely with a qualified Ayurvedic practitioner who can offer personalized treatment, but also listen to your rheumatologist’s advice for the autoimmune aspect.

If symptoms persist or worsen, especially the dryness or burping, seek professional medical advice promptly to rule out any complications that may need immediate attention. Safety and health should always come first in any treatment plan.