Kutaja ghan vati 1-0-1 Bilwadi churna 1/2 tsp with warm water Avipattikara churna 0-1/2-1/2 tsp with water Vasadiavaleha 0-0-1 tsp Shatavari kalpa 0-0-1 tsp with warm water Drink pomegranate juice butter milk Avoid spicy oily sour fermented milk curd
Jaldi se gastroenterologist ko dikhayein. Delay na karein. Masale, teekha, oily, outside food avoid karein.
Doodh, dahi, fried aur junk khana filhaal band karein.
Hydration maintain karein (ORS, nariyal paani, clear soups).
Agar blood stool bahut zyada hai ya bukhar, dehydration, severe pain hai → Emergency mein hospital jaayen.
Avoid addiction if any. Avoid oily, spicy and bakery products. Regular exercise. Increase intake of raw vegetables and fruits. Regular use of buttermilk. Tab. Yashtimadhu 2-0-2 Cap. Florasante 1-0-1 Tab. Guduchi 2-0-2 Follow up after 10days.
Bilvadi Churna - 100 grams Gangadhar Churna - 50 grams
Shankh Bhasma - 10 grams Kapardak Bhasma - 10 grams Kaharva Pishti - 10 grams Mix all the above medicines and take 1 teaspoon of the mixture half-an-hour before meals with water. Ashwagandha churna- 1/2 tsp with warm water at night Divya Kutajaghan Vati - Take 1 tablets in the morning and evening after meals with lukewarm water. Divya Kutajarishta - Mix 4 teaspoons of the medicine with an equal amount of water and take after meals in the morning and evening. Do not take milk or milk products. Drink buttermilk
Start with Take livomyn 1-0-1 after food with water Kutaj ghanvati 1-0-1 after food with water Kamdudharas moti yukta 1-0-1 after food with Bael churan 1tsp twice daily after food with water Brahmi vati 1-0-1 after food with water. Avoid processed spicy fried street foods Avoid wheat and wheat products Milk to be avoided , but can take buttermilk with pinch of asafoetida black salt and roasted jeera powder
1.Kutajghan Vati 2 tablets twice daily with warm water after meals 2.Bilva Churna 1/2 tsp twice daily with warm water after meals 3.Pomegranate Juice (Fresh) 50–100 ml once daily
Diet Guidelines ✅ What to eat: - Warm rice gruel (kanji), moong dal soup, boiled carrots and bottle gourd - Small meals with ghee and cumin - Herbal teas: fennel + ginger + ajwain ❌ Avoid: - Milk, curd, banana, fried foods, spicy items - Raw salads, cold drinks, and packaged snacks
Gentle Lifestyle Tips - Warm castor oil pack on lower abdomen for 15 minutes (if no active bleeding) - Steam inhalation with ajwain for bloating - Early bedtime, screen-free evenings, and pranayama (Bhramari, Nadi Shodhana)
Managing symptoms like blood in stool, severe abdominal pain, mucus discharge, bloating, and weight loss requires a careful approach. In Ayurveda, such conditions could indicate an imbalance in the Pitta dosha, often leading to inflammation within the colon. It is crucial to prioritize professional medical care, especially due to the presence of blood in stool. Please consult a healthcare professional to rule out acute medical conditions.
From an Ayurvedic perspective, diet plays a significant role; hence, focus on a Pitta-pacifying diet. Consume foods that are cooling, light, and easy to digest. Include more organic barley, brown rice, and old basmati rice. Coconut water, amla (Indian gooseberry), is beneficial for soothing the digestive tract. Avoid hot, spicy, and acidic foods that can aggravate your condition further like tomatoes, peppers, and sour fruits. It’s also wise to avoid caffeinated beverages and alcohol.
Triphala powder can help detoxify the colon gently. Take about 1 teaspoon with warm water before bed. Regular intake can support bowel movement and detoxification. Additionally, you can try adding ½ teaspoon of fennel seeds in a cup of hot water, allowing them to steep for 10 minutes, and then consume it after meals. This helps reduce bloating and aids digestion.
Emphasize on following a regular meal schedule. Eat at regular intervals, avoiding long gaps between meals to prevent aggravation of symptoms. Chewing food thoroughly and enjoying meals in a peaceful environment can also enhance digestion.
Remember to avoid heavy exercises. Gentle yoga, like Pawanmuktasana (Wind Relieving Pose), could be beneficial in helping reduce bloating. Avoid stress through relaxation techniques or meditation as stress can exacerbate symptoms. Before implementing any new regimen, especially if symptoms persist or worsen, it is critical to seek guidance from a qualified Ayurveda practitioner or medical professional.
The symptoms you’re describing, like blood and mucus in the stool, bloating, and weight loss, can be indicative of a serious gastrointestinal condition such as ulcerative colitis. In such cases, immediate medical attention is crucial to prevent complications. Such symptoms can sometimes be alarming and require proper allopathic treatment alongside any Ayurvedic approach.
From a Siddha-Ayurvedic perspective, these symptoms suggest an imbalance in the Pitta dosha, particularly affecting the intestines. It could also involve a weakened agni, or digestive fire, causing improper digestion and absorption. To help balance this:
1. Diet Adjustments: Incorporate more cooling and soothing foods like steamed vegetables, fresh coconut water, and soft-cooked rice. Avoid spicy, oily, and processed foods as they can aggravate Pitta.
2. Herbal Remedies: Consider taking Amla (Indian gooseberry) which is known for its cooling properties and can support digestive health. Triphala churna, taken in warm water before bed, might help regulate bowel movements.
3. Hydration and Rest: Ensure adequate hydration with lukewarm water throughout the day. Rest is important to allow the body to heal.
4. Brahmi: This herb can help reduce stress that might be exacerbating your symptoms. You may take it as a tea or powder.
5. Buttermilk: Consuming freshly prepared buttermilk with a pinch of roasted cumin seeds can aid digestion.
It’s vital to consult with a health practitioner for a comprehensive evaluation and to ensure these measures are safe and suitable for your specific condition. These Ayurvedic recommendations are meant to complement—not replace—urgent medical care when needed.
HELLO SIMRANJEET,
Ulcerative colitis is a chronic inflammation in the large intestine (colon) -It causes sores (ulcers) inside the colon lining. -This leads to bleeding , pus, mucus in stop, abdominal pain, bloating, reduced appetite, weakness, and weight loss -It usually occurs in flare ups (active phase) and remissions (silent phase)
AYURVEDIC VIEW -It is understood as a type of Raktatisara/ pittaj grahani- meaning excess heat + blood vitiation + weak digestion -When digestion is weak, Ama (toxic undigested food ) forms, irritating the intestine-> mucus, pus, and gas -Continuous inflammation leads to bleeding and ulceration
TREATMENT GOALS -Stop active bleeding and reduce inflammation -improve digestion and stop formation of ama -heal ulcers and strengthen colon wall -restore appetite, energy and prevent recurrence
INTERNAL MEDICATIONS
1) KUTAJGHAN VATI= 2 tabs twice daily after meals =stops diarrhea, reduces mucus and infection
2) BILVADI CHURNA= 1 tsp with lukewarm water twice daily after meals =binds stool, reduces diarrhea, heals ulcers
3) ARJUNA CHURNA= 1 tsp with lukewarm water twice daily =controls bleeding, heals ulcer, strengthens intestine
4) ISABGOL HUSK= 2 tsp in lukewarm water at night = soothes intestines, absorbs toxins, normalize stool
5) YASHTIMADHU CHURNA= 1/2 tsp twice daily with milk =cools down pitta, heals mucosal lining
6) AMALAKI RASAYANA= 1 tsp in morning daily =pitta Shamana
DIET -rice gruel, khichdi with moong dal -buttermilk (thin, roasted cumin and rock salt) -pomegranate juice -cow’s ghee (heals colon ulcers) -coconut water -soft cooked vegetables - ash gourd, bottle gourd, pumpkin -fruits= apple (boiled/steamed), banana (ripe, in moderation)
AVOID -spicy, oily, fried food -red chilli, pickles, vinegar, excess sour -junk food, packaged food -coffee, alcohol, smoking -wheat in excess can cause bloating -pulses like chana, rajma, soybeans (cause gas)
LIFESTYLE MODIFICATIONS -Stress management is critical stress worsens UC -Adequate rest and proper sleep -Avoid staying awake late at night -Avoid day sleep -Eat at regular timings- don’t skip meals
YOGA ASANAS -vajrasana after meals -pawanmuktasana -shavasana
PRANAYAM -sheetali/sheetkari -nadi sodhana -avoid heavy kapalbhati / bhastrika during flare ups
SIMPLE HOME REMEDIES -Pomegranate juice= 100 ml daily for bleeding -Tender coconut water- soothes intestines -Buttermilk with cumin- improves digestion, reduces mucus -Boiled apple/stewed apple- easy digestion and healing -Cow’s ghee- 1 tsp daily with rice or warm water
INVESTIGATIONS NEEDED -Colonoscopy- to see extent of ulceration -Stool test to rule out infection, check pus cells -Blood test- CBC, ESR/CRP -Liver and kidney function test
-Ulcerative colitis is a chronic condition- can be managed but needs long-term care -Never stop allopathic medicines suddenly Ayurveda can be taken alongside -During flare ups with heavy bleeding, severe pain, dehydration-. hospitalisation is mandatory -Ayurveda works best for long term remission, reducing flare frequency, improving digestion, and quality of life -Pateince and consistency are key- diet, stress control , and regular medication are essential
DO FOLLOW
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
