Advice on Managing Hemorrhoids and Bleeding - #38024

1.Arshoghan vati 2 tab twice daily with water after meals 2.Kutajghan vati 1 tab twice daily with water after meals 3.Triphala churna 1 tsp at bedtime with warm water 4.Abhyarishta 20 ml with 20 ml water twice daily after meals 5.Kasisadi taila-Apply externally twice daily

Gentle Lifestyle Tips - Takra (buttermilk) with roasted cumin and rock salt after lunch is excellent. - Avoid spicy, fried, and fermented foods. - Include ghee, cooked vegetables, soaked raisins, and papaya. - Hydration: Sip warm water throughout the day. - Movement: Gentle walks and avoiding prolonged sitting help circulation.

Take- 1. Bolbadha Rasa 2-0-2 after food 2. Abhayarishtam 15ml-0-15ml with 15ml water before food 3. Sitz bath with Triphala kwatha 4. Avipattikar Churn 1tsp-0-1tsp after food

Avoid spicy oily food. Have fibre rich diet

Regards Dr Gursimran Jeet Singh

Piles, or hemorrhoids, can indeed be a troublesome condition, especially with occasional bleeding. Since you’ve had a colonoscopy that confirmed hemorrhoids, it’s beneficial to consider an integrated approach combining Ayurvedic practices with your current treatment.

Firstly, the usage of commercially available formulations such as Pilex is common, but it’s imperative to follow the package instructions or as prescribed by an Ayurvedic practitioner. Typical ayurvedic course can of such medications last for about 2-4 weeks, but it’s best to consult directly with a practitioner for precise guidance tailored to your needs.

From an Ayurvedic perspective, hemorrhoids may be associated with an imbalance in the Vata and Pitta doshas, which can lead to digestive issues and increased pressure in the anal region. Addressing these imbalances requires a dietary and lifestyle approach.

Dietarily, include more fiber-rich foods like whole grains, fruits, and vegetables to soften stools and reduce straining. Hydration is crucial – aim for at least 8 glasses of water a day to maintain healthy bowel movements.

Herbal support is also useful. Triphala, known for its gentle laxative properties, helps in regulating bowel movements. Taking a teaspoon of Triphala powder with warm water at night can enhance digestion and alleviate constipation, which exacerbates hemorrhoids.

Warm sitz baths with neem leaves boiled in the water can provide relief from pain and discomfort by soothing the anal region. Doing this for 15-20 minutes can be significantly beneficial.

Avoid heavy meals late at night, excessive spicy or fried foods, and restrict the consumption of caffeinated beverages as they can irritate the digestive tract. Regular exercise and yoga can also enhance blood circulation and easing symptoms of hemorrhoids.

Should bleeding continue or become more frequent, it is advisable to consult with a healthcare professional to rule out more serious conditions and explore further treatment options.

HELLO,

Hemorrhoids called arsha in Ayurveda, are swollen blood vessels around the anus or rectum They can be internal or external

In your case- colonoscopy confirmed internalhemorrhoids with mild bleeding

WHY DO THEY OCCUR? -weakdigestion-> production of ama (toxins) -irregualr bowel habits-> chronic constipation or straining -Imbalance of dosha -vata causes dryness and constipation -pitta causes inflamamtion and bleeding -kapha causing swelling and heaviness

Lifestyle and diet errors- spicy foods, sitting for long, stress, late night eating

Over time, these factors Make the veins around the anus weak and swollen leading to -bleeding with stool -painor buring -itching -mucus discharge -feeling of incomplete evacuation

TREATMENT GOALS -relieve constipation -reduce bleeding and inflamamtion -heal pile mass -strengthen digestio -prevent recurrence

INTERNAL MEDICATIONS

1)PILEX HIMALAYA TABLETS= 2 tabs twice edialy afte meals for 3 months = reduces pile mass, inflammation , bleeding, strenghtens veins

2) ABHYARISHTA= 20 ml with warm water after dinner for 2 months =mild laxative, regulates bowel movement

3) TRIPHALA CHURNA= 1 tsp with warm water at bedtime = gentle colon cleanser, improves digestion

4) KANKAYAN VATI= 1 tab twice daily after meals for 2 months =shrinks piles, reduces bleeding, and swelling

5) GANDHAK RASYANA= 1 tab twice edialy after meals for 1 month =anti inflammatory, wound healing, improves digestion

EXTERNAL THERAPIES

1) PILEX OINTMENT= apply gently after cleansing the anal area twice daily =shirnks pile mass, soothes itching.burning

2) SITZ BATH= sit in warm water add 1 tsp triphala Chura or turmeric for 15 mi =improves circulation, redues pain and swelling

3) ALOE VERA GEL= apply a small amount after sitz bath =natural cooling and healing

4) COCONUT OIL + CAMPHOR (1:10)= apply lightly =reduces itching and burning

LIFESTYLE MODIFICATIONS -drink 8-10 glass of warm water daily keeps stools soft, prevent straining -avoid sitting for > 1 hour continuously -defecate early morning regularly -sleep 6-8 hours -avoid reading/phone use in toilet -avoid tight clothing -use soft cushion if sitting long hourS

DIET -whole grians= brown rice, oats, wheat, barley -vegettbales= bottle gourd, pumpkin, ridge gourd, spinach, drumstick ,carrot -fruits= banana, papaya, apple, pomegranate, fig, raisins, amla -fluids= warm water, buttermilk, coconut water -healhy fats= 1-2 tsp ghee daily -herbal teas= cumin fennel corrode rwater -soups= moong dal, vegetale soups with black pepper and cumin

AVOID -spicy, fried, oily foods -red chilli, garlic in excess, pickles,vinegar -tea,coffee ,alcohol, smoking -bakery products, cheese, red meat -cold driks, ice cream, refined flour -excess salt and sour foods

YOGA ASANAS -pawanmuktasana’ -viparita karani -malsanaa -sarvangasaa -balasana

PRANAYAM -anulom vilom -sheetali sheetkari -brahmari

HOME REMEDIES -aloe vera juice 20 ml in morning empty stomach- cooling and laxative -warm water with lemon and honey daily -figs soaked overnight 2-3 pieces gentle laxative cleans colon -blavk raisins 10 soaked overnight improve stool tecxture -casotr oil 1 tsp in milk at bedtime once weekly -turmeric milk at night

Hemorrhoids are fully manageable with Ayurvedic treatment if the root cause are corrected

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

Start with Arshakalpa vati 1-0-1 Arogyavardini vati 1-0-1 Abhaya aristha 4 tsp with equal amounts of water after meals Triphala churna 1 tsp with warm water at night Do sitz bath for about 15 minutes daily 3 times Drink plenty of fluids Externally can apply piled ointment after passing stools