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75 days ago
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Could Chia Seeds Be Causing My Digestive Issues? - #52192
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I’ve been adding a tablespoon of ground Chia seeds to my morning cereal or my morning coconut yogurt. For over a month now, my stomach has felt very hard and the bowel movements are not easy. Can the Chia seeds cause this problem?
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Yes Chia seeds can cause this Reason They absorb water stool becomes hard Soak before eating drink more water take less (1–2 tsp)
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