Do this Continue Avipattikari churna Mulethi churna Shatavari churna – 1 tsp at night Ashwagandha churna – 1 tsp at night For sleep Warm milk at night Diet eat simple food avoid spicy, tea, coffee
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After stopping Kamini Vidrawan Ras, your body is showing Pitta imbalance and weak digestion, causing acidity, nausea, fatigue, and poor sleep. –continue avipatikarchurn and mulethi Along with m adding some medicines also. –Pathya (Diet): Light food, avoid spicy/oily/sour, take coconut water –Vihara (Lifestyle): Proper sleep, avoid stress, early bedtime Follow up: 15 days
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