This shows your digestion issues not good Start with Heposem tablet: 1 tablet twice daily after food with water will help improve digestion. Alsactil tablet 1-0-1 after food with water, will help balance acid in your stomach. Biogest tablet 1-0-1 after food with water will help reduce gas, formation bloating. Triphala tablet 0-0-1 after food with water, will help detox intestine. Drink adequate amount of water during the day. Avoid heavy meals at a time. Keep a Gap of 15 -20min. Between cooked and uncooked foods like salads, fruits.
Rock salt - 25 grams • Roasted celery - 60 grams • Dry ginger powder - 60 grams • Big myrobalan - 150 grams This combination has been traditionally used for gas, indigestion, constipation, and gas-related disorders.Method of Preparation Dry all the above ingredients thoroughly and grind them into a fine powder in a clean grinder. Store the powder in a dry, glass bottle.How to consume • In summer, take half to one teaspoon with buttermilk • In winter, take With lukewarm water • It is considered more appropriate to take it half or three-quarters of an hour before or after meals