Lack of nurishment are manjor causes of acne. Follow the below given regime it will help you; changing food habits is must to get good results ?? Do’s: ?? Stay hydrated. Drink buttermilk. Limit dairy intake. Home cooked meal that is a balanced diet. Stress free lifestyle ? Dont’s: ? Oily and Spicy food. Processed food. Preserved food. Packed and ready to eat items. Pickles Papad Dried Fish Curd ?? Medication: ?? Cap. Marvin 2 caps twice a day before food. Syp.Sarivadhyasav 2 tsp twice a day after food. Dermadew Acne face wash Use atleast 5 times a day. Donot use any harsh skin products under the name of skin care. Eat clean and healthy that will repair your gut bacteria and will improve your skin.
is this teenage/kid safe? because i am 13 and my mom and mom’s side grandfather are big ayurvedic fans so she told me to ask here
yes donot worry you can take it safely same dose