Hello, This often suggest kapha aggravation (mucus/post nasal drip) with pitta irritation (eye discharge),sometimes worsened by allergy or sinus involvement Internal support 1) Tallesapatradi chooranam= 1/2 tsp with warm water after meals =clasical support for cough,mucus, throat irritation 2) Vyoshadi vatakam= 1/2 tsp with honey twice daily after meals =kapha reduction, cough, throat comfort 3) Sinactil drops= 2 drops in each nostril daily morning =traditional nasal support for sinus/post nasal drip Diet -warm water sipping through the day -light, warm foods -avoid cold drinks, curd at night, bananas if they worsen mucus, fried and heavy meals Lifestyle -steam inhalation once daily may help looosen mucus -If discharge is persistent, get the eyes examined, especially if sticky discharge is significant When you feel difference -mild relief= 1-2 weeks -better muucs control= 4-6 weeks with consistency Do follow Hope this might be helpful Thank you
• Thaleesapathravatakam (50 Gm) - Kerala Ayurveda (Thaleesapathravatakam 50 Gm) — x2 • Vyoshadi Vatakam Granules (50 Gm) - Kerala Ayurveda (Vyoshadi Vatakam 50 Gm) — x2 • Sinactil (100 Ml) - Kerala Ayurveda (Sinactil 100 Ml) — x1
Avoid oily, sour foods, heavy foods, cold , refrigerated foods. Reduce exposure to dust, cold weather. avoid day sleep and kapha aggravated foods like dairy products, avoid curd at night * Maintain eye hygiene, avoid rubbing. * Steam inhalation is good . Tulsi helps relieve blockage 1. Haridrakhandam granule - 1/4tspn thrice daily 2. Anutaila nasya - 1 drop each nostril, expel the phlegm by spitting it out completely and then drink warm water. 3. Triphala tab. 1-0-1 a/f 4. Guluchyadi kashayam - 15ml + 60ml lukewarm water morning and night before food 5. Koflet syrup - 10ml - 0- 10ml a/f * Light and easily digestable foods like soups, warm water is good. * Adequate sleep
This condition is due to kapha accumulation in eyes–nose–throat pathway, leading to discharge, post-nasal drip and cough. Avoid cold exposure, dust, AC directly on face, and cold foods. Avoid curd, banana, refrigerated items and sweets for few days. Take warm, light food and sip warm water through the day. At home: Steam inhalation once daily (plain water) Warm salt water gargling for throat A pinch of turmeric with honey helps reduce mucus Sitopaladi churna – ½ teaspoon with honey twice daily Talisadi churna – ½ teaspoon with honey twice daily Tribhuvan kirti ras – 1 tablet twice daily after food This will reduce mucus, control discharge and ease cough. If symptoms persist beyond few days or fever increases, get checked once. Regards, Dr Raghuveer (Ayurvedacharya)
