How to treat my 11-year-old daughter's persistent throat and nose congestion with green and white mucus? - #54232

Your daughter’s long-standing throat and nasal congestion with green/white mucus suggests a Kapha-dominant condition in Ayurveda, often linked to chronic Kapha accumulation with mild infection (Ama) in the respiratory tract. Rx Sitopaladi Churna + honey (2–3 times daily) – helps reduce phlegm Talisadi Churna – useful for chronic cough and throat mucus Yashtimadhu (Licorice) – soothes throat irritation Trikatu Churna (very mild dose) – improves digestion and clears Kapha 2. Home Remedies: Give warm water + honey + a pinch of turmeric once or twice daily Steam inhalation with ajwain or eucalyptus oil daily Salt water gargling (lukewarm) morning and night 1 tsp Chyawanprash daily to boost immunity 3. Diet (very important): Avoid cold, curd, ice cream, banana, fried & heavy foods Prefer warm, light, easily digestible food (soups, khichdi, herbal teas) Encourage sipping warm water throughout the day 4. Lifestyle: Keep chest and throat warm Avoid exposure to dust Ensure proper sleep

U can give her sitophaladi churna + talisadi churna 1/2 spoon with honey two times a day. Along with salt water gargling 2 times a day. Home make kashaya of ginger garlic clove and pepper boil till reduced to half. Add 1-2 tsp of milk and jaggery to it. Drink it twice daily. Prepare small quantity but concentrated one. and wear mask avoid dust,