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1000+ verified doctorsQuestion #53989
52 days ago
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Why do I feel muscle cramps and fever-like symptoms after using coconut and almond oil for glowing skin? - #53989
Client_18629f
FREE
Hi doctor i too want glowingskin so i tried navel oiling first with coconut oil for many days then almond oil but for both i got muscle cramps dehydration and fever like feeling plese jelp me doctor why this is happening to me
How long have you been using the oils?:
- More than 2 monthsHow often do you apply the oils?:
- Every few daysHave you experienced any other symptoms alongside cramps and fever-like feelings?:
- No other symptomsHave you changed your diet or hydration habits recently?:
- No, my diet and hydration are the sameAre you currently taking any medications or supplements?:
- No, not taking anythingHow would you describe your overall energy levels?:
- Low energyDo you have any known allergies or sensitivities to oils or skincare products?:
- No known allergiesspaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
Doctors' responses
Coconut oil → very cooling (sheeta) → can aggravate Vata → cramps, low energy Almond oil → heavy (guru) → if Agni is weak, may create subtle imbalance Navel (nabhi) is a sensitive marma → improper use can trigger systemic reactions Your signs (cramps, dehydration feeling, feverishness) = Vata + mild Ama reaction What to do Stop navel oiling for now Improve internal balance: Warm water + pinch of saunf/jeera daily 1 tsp ghee in diet (balances Vata safely) If oil needed → use light external abhyanga (not navel), with warm sesame oil For glowing skin (safe way) Amalaki or aloe vera internally
3 replies
Client_18629f
Client
52 days ago
Thank you doctor thanks a lot ✨️ Sesame oil edible grade or cold pressesd ? What is the right way to oil navel in my case kindly guide me
Use Sesame oil (Til taila) Best choice: cold-pressed (kachi ghani) + edible grade It should be pure, unrefined, chemical-free 2. Correct method of navel oiling (Nabhi chikitsa) Take 2–3 drops of sesame oil Make it slightly lukewarm Put gently inside the navel Do light circular massage around navel (2–3 minutes) Time: Night before sleep Frequency: Daily or at least 5 times/week
Client_18629f
Client
52 days ago
Thank you doctor ✨️❤️
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