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13 hours ago
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How to boost energy and gain weight while on TB medication for a 33-year-old female with diabetes? - #54679
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im sneha 33y old female weight 48kg, im on tb medication right now 4th month, its totally a 6 month treatment and im diabetic also and taking pills too, luckily i have not reduced any weight after i stated tb medication and not gain too, still im maintaing same weight, but i feel sick , no energy to work , some times uneasynes, totally im feeling low energetic, kindely help me with energy boosting and weight gain suppliments, thank you
How long have you been feeling low on energy?:
- More than 3 monthsHow would you describe your appetite?:
- Average — sometimes I eat lessHave you experienced any other symptoms along with low energy?:
- Nausea or digestive issuesWhat is your current diet like?:
- Balanced with all food groupsHow would you rate your stress levels?:
- Moderate — I have some stressHow is your sleep quality?:
- Light or interruptedHave you made any changes to your physical activity?:
- Reduced activity due to feeling unwellspaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
Doctors' responses
You are on TB treatment + diabetes, so fatigue is common. Aim is strength (ojas) without raising sugar. Avoid heavy sugary tonics. 1. Strength & energy Ashwagandha churna – 3 g with warm milk at night Amalaki churna – 3 g in morning with lukewarm water 2. Rasayana support (safe with TB meds) Chyawanprash (sugar-free) – 1 tsp in morning 3. If weakness is more Shatavari churna – 3 g with milk in morning Diet (for weight gain without sugar spikes) Milk with 1/2 tsp ghee daily Moong dal, rice, soft khichdi, paneer Small frequent meals, avoid long gaps
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