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How to boost energy and gain weight while on TB medication for a 33-year-old female with diabetes?
General Medicine
Question #54679
38 days ago
298

How to boost energy and gain weight while on TB medication for a 33-year-old female with diabetes? - #54679

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im sneha 33y old female weight 48kg, im on tb medication right now 4th month, its totally a 6 month treatment and im diabetic also and taking pills too, luckily i have not reduced any weight after i stated tb medication and not gain too, still im maintaing same weight, but i feel sick , no energy to work , some times uneasynes, totally im feeling low energetic, kindely help me with energy boosting and weight gain suppliments, thank you

How long have you been feeling low on energy?:

- More than 3 months

How would you describe your appetite?:

- Average — sometimes I eat less

Have you experienced any other symptoms along with low energy?:

- Nausea or digestive issues

What is your current diet like?:

- Balanced with all food groups

How would you rate your stress levels?:

- Moderate — I have some stress

How is your sleep quality?:

- Light or interrupted

Have you made any changes to your physical activity?:

- Reduced activity due to feeling unwell
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Doctors' responses

You are on TB treatment + diabetes, so fatigue is common. Aim is strength (ojas) without raising sugar. Avoid heavy sugary tonics. 1. Strength & energy Ashwagandha churna – 3 g with warm milk at night Amalaki churna – 3 g in morning with lukewarm water 2. Rasayana support (safe with TB meds) Chyawanprash (sugar-free) – 1 tsp in morning 3. If weakness is more Shatavari churna – 3 g with milk in morning Diet (for weight gain without sugar spikes) Milk with 1/2 tsp ghee daily Moong dal, rice, soft khichdi, paneer Small frequent meals, avoid long gaps


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Mckenzie
1 hour ago
This answer was super helpful! The explanation was detailed and really made sense of my symptoms. Appreciate the recommendation to see a specialist too!
This answer was super helpful! The explanation was detailed and really made sense of my symptoms. Appreciate the recommendation to see a specialist too!
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5 hours ago
This was super helpful! Thanks for explaining it so clearly and breaking it all down step by step. I feel way more confident about mixing these now.
This was super helpful! Thanks for explaining it so clearly and breaking it all down step by step. I feel way more confident about mixing these now.
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Really appreciate the detailed explanation, it totally cleared my doubts! Now I get why the sequence matters in Panchakarma. Thanks!
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This advice really hit home for me. I never realized my routine might be contributing to how I feel. Thanks for the insightful response!
This advice really hit home for me. I never realized my routine might be contributing to how I feel. Thanks for the insightful response!