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How to treat headaches that persist despite getting enough sleep and studying for exams?
General Medicine
Question #54702
38 days ago
339

How to treat headaches that persist despite getting enough sleep and studying for exams? - #54702

Client_7b6a71
$3

Sir drd or wait badhane ke liy हरिद्रा खण्ड फायदेमंद होता है ya nhi nid puri hone ke bavjud bhi sirdrd hota h or study ki tentation bhi hoti h kyunki abhi exam najdeek h

How long have you been experiencing these headaches?:

- 1-6 months

How would you rate the severity of your headaches?:

- Moderate — affects daily activities

When do these headaches typically occur?:

- No specific pattern

Have you noticed any triggers that make your headaches worse?:

- No clear trigger

How is your digestive health?:

- Good — regular and comfortable

How would you describe your sleep quality?:

- Sound and restful

Have you tried any treatments for your headaches before?:

- No, this is the first time seeking help
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Doctors' responses

हरिद्रा खण्ड सिरदर्द और weight बढ़ाने के लिए सही medicine नहीं है। यह mainly allergy/skin conditions में दिया जाता है। आपके symptoms (नींद पूरी होने के बाद भी सिरदर्द + focus कम) में vata-pitta imbalance और stress कारण हो सकता है। Brahmi vati Dose: 1 tablet दिन में 2 बार खाने के बाद Saraswatarishta Dose: 15 ml बराबर पानी के साथ दिन में 2 बार Ashwagandha churna Dose: 3 g रात को दूध के साथ Godanti bhasma Dose: 125 mg दिन में 2 बार शहद के साथ (headache के लिए) For weight gain: Shatavari churna Dose: 3 g दिन में 2 बार दूध के साथ या Ashwagandha + Shatavari दोनों साथ ले सकते हैं Diet: दूध, घी, केला, खजूर, soaked almonds लें ज्यादा tea/coffee और fasting avoid करें


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Mckenzie
1 hour ago
This answer was super helpful! The explanation was detailed and really made sense of my symptoms. Appreciate the recommendation to see a specialist too!
This answer was super helpful! The explanation was detailed and really made sense of my symptoms. Appreciate the recommendation to see a specialist too!
Millie
5 hours ago
This was super helpful! Thanks for explaining it so clearly and breaking it all down step by step. I feel way more confident about mixing these now.
This was super helpful! Thanks for explaining it so clearly and breaking it all down step by step. I feel way more confident about mixing these now.
Kennedy
6 hours ago
Really appreciate the detailed explanation, it totally cleared my doubts! Now I get why the sequence matters in Panchakarma. Thanks!
Really appreciate the detailed explanation, it totally cleared my doubts! Now I get why the sequence matters in Panchakarma. Thanks!
Anthony
9 hours ago
This advice really hit home for me. I never realized my routine might be contributing to how I feel. Thanks for the insightful response!
This advice really hit home for me. I never realized my routine might be contributing to how I feel. Thanks for the insightful response!