Oh, I totally get the struggle with hyper acidity. It’s like a nagging pest that just won’t leave. Okay, let me dive straight into the myriad of options you mentioned!
Starting with Patanjali Amla Juice, it’s mostly about promoting good digestion and detox, and yeah, amla is great for balancing pitta which can help with acidity. But, it might take time to show effects specific to hyper acidity due to its general nature. Try sipping it in the morning on an empty stomach and observe its impact.
Dabur Pudin Hara is another beast, more focused on cooling the stomach with mint. It does makes sense given its ingredients, and some folks find it to work better than standard antacids. It’s often used during acute episodes of acidity, so worth a shot after meals when you really feel that burn climbing up.
About Baidhyanath Avipattikar Churna, which is also a classic Ayurvedic remedy, look into its syrup form for extra convenience. It’s packed with digestive benefits, relieving that bloated, acidic feeling. Start with once post dinner, then see if more is needed.
Now onto dietary stuff! Yes, staying away from spicy foods and chowing down on lighter meals can work wonders. Coconut water and peppermint tea or even chewing on fennel seeds can bring comfort too. Pay attention to eating times, don’t eat too late at night as that can worsen your symptoms.
You’ll probably find combinations of these syrups could bring the best effect, as everyone’s constitution or ‘prakriti’ responds a little differently. Before meals might be ideal for most syrups to prep the stomach lining.
You mentioned looking for syrups without artificial additives. Be careful here and check the ingredients list; transparency is key for what you’re putting in your system. Just experiment within limits and keep an eye to how your body reacts. If it gets unbearable, do not hesitate to consult with a healthcare professional for tailored advice! Take it easy and address the root causes in lifestyle along with the syrups for most enduring relief, okay?



