It’s not vata it’s because of pitta, typo mistake
it may br due to increased vata in the puerperal (period after delivery)vitates pitta in the body which is shown as burning sensation in feet u can do some oil massage to your foot
Burning sensation is pitta vikruti Apply shatdhaut grit on your feet twice daily Amla juice 10ml twice daily before food with water
Burning sensation in the feet can be uncomfortable and could stem from several underlying causes. In Ayurveda, such symptoms often relate to an imbalance in the Pitta dosha, as excess heat is a characteristic associated with Pitta. This could be due to dietary choices, lifestyle factors, or stress, that aggravates Pitta. There might also be an element of Vata disturbance, considering the neurological aspect of burning sensations.
An ayurvedic approach to managing this would start with incorporating cooling and calmig measures into your daily routine. You may want to consider dietary changes, such as including more cooling foods like cilantro, cucumbers or coconut water and reducing spicy, salty, or fried items that can aggravate Pitta. Drinking plenty of room-temperature water can also help in flushing out toxins.
Furthermore, applying aloe vera gel or using sandalwood paste on feet at evening can provide topical relief. A regular practice of foot soaking in a warm water mix with a teaspoon of baking soda or Epsom salts for about 15-20 minutes is another easy method to sooth the burning sensation.
Additionally, observing regular meal times and ensuring a good night sleep also helps in balancing Vata and reducing any associated stress. Performing meditation or practicing gentle yoga in your schedule might assist in calming the mind and mitigating imbalances.
However, If the burning sensation continues or is severe, you should consider consulting a professional Ayurvedic practitioner to get a personalized assessment. Certain Ayurvedic herbs like Brahmi or Triphala also help with nerve-related issues and detoxification, but it’s best to use them under guidance.
If the symptoms seem to worsen or if there are any complications, don’t ignore the possibility of other health issues - in such cases, an immediate visit to a healthcare provider is essential.
