Scleroderma is autoimmune condition but it’s symptoms can be significantly reduced with ayurveda Follow this medications for 30 days 1. Cucurbest 1 tab in morning 2. Sheeristharistham 30ml-0-30ml after breakfast and dinner 3. Dooshivishari gullika 1-0-1 after breakfast and dinner 4. Sarobadhyasavam 30ml at bed time
Hello -Cucurbest 1 Tablet in Morning -Sheeristharistham 30ml-0-30ml after breakfast both time in a day -Sarobadhyasavam 30ml at bed time -Dooshivishari gullika morning and evening after breakfast both time in a day
Aarogyavardhini 1-0-1 Ashwagandha churan 1/2 tsp. Twice with milk Punarnavastak 1-1-0
Understanding your condition requires a comprehensive approach. Scleroderma and its autoimmune nature can present a myriad of challenges, and Ayurveda offers ways to address these through a personalized perspective. The core aim is to balance your doshas, bolster the dhatus (tissues), and rekindle your agni or digestive fire.
Darkening of your complexion and fatigue indicates an imbalance in the Pitta and Vata doshas. To start with diet, let’s focus on Pitta-pacifying foods. Favor cooling, hydrating foods like cucumber, melons, and zucchini. Cooked rice and barley can also be beneficial. Reduce spicy, fried, and overly sour foods which aggravate Pitta. Given your weight loss, increasing Kapha dosha gently can help. Opt for grounding, nourishing meals like sweet potatoes, pumpkins, and beetroot.
Herbs play a vital role; Ashwagandha may help with fatigue and energy levels, but consult with your personal health provider before adding new supplements. Shatavari could be beneficial for blood synthesis, given the indications of low blood production.
Daily practice of self-massage with warmed sesame or almond oil supports circulation and skin health. Considering high BP, introduce relaxation practices like meditation and deep breathing, which help reduce stress and moderate blood pressure. Gentle yoga can also be beneficial — poses like Viparita Karani (Legs-Up-the-Wall) support circulation and require minimal effort.
Quality sleep is crucial for energy restoration. Establish a routine: warm bath before bed, avoiding screens and caffeinated beverages in the evening. Address cholesterol with foods high in fiber and Omega-3, like flax seeds and walnuts, while avoiding trans fats.
However, your condition, especially with the indication of ILD, should be under the care of a healthcare provider to closely monitor and manage symptoms effectively. It’s crucial to coordinate Ayurvedic practices with conventional treatments. Always consult your physician before making significant changes, and if symptoms worsen, seek medical attention immediately.
