Avoid curd, potato, brinjal, green chilli, fermented foods, maida, fridge item, Take hot water regularly Take swamala compound 1 tsp with milk Take gandhaka rasayana 1 tsp with Luke warm water Tab rasamanikya 1 tid after food Panchatikta kashaya 15 ml bd before food Do pranayama atleast 15 mins daily If possible visit the nearby panchakarma centre and take one course of Virechana karna or vamana karma…these treatments remove toxins and help to reduce the symptoms
Panchkarma will be helpful for detoxification It will be done at any good ayurvedic centre Mahamanjistadi kasaya 20ml two times a day with warm water before meals Haridra khanda one spoon with warm water two times a day after meals
For your situation with urticaria and the whooping cough feeling you’re experiencing, there’s a need to focus on balancing your doshas, specifically targeting the root causes behind this chronic condition. Since you have noted that antiallergic pills provide temporary relief, but not a lasting solution, an Ayurvedic perspective might be beneficial for long-term relief.
First, consider your diet, even though you’re already avoiding specific allergens. Let’s also look at reducing pitta dosha, which is often linked to skin issues like urticaria. Try to consume cooling foods – cucumbers, celery, and melons – during your meals. Including these regularly might help. Steer clear from spicy, fried, and fermented foods as they could aggravate your pitta.
You can try to make decoction from herbs like neem, manjistha, and guduchi. Prepare it by simmering these herbs in water and sipping it twice a day to purify your blood and help your immune response. However, note that the correct proportions might require consultation with an Ayurvedic physician, as personalised advice ensures safety.
Since the urticaria occurs at night, introducing relaxation techniques could calm your system before bed. Perform a session of pranayama, focusing on slow, rhythmic breathing to reduce both stress and inflammation. You might find ‘Sheetali Pranayama’ particularly beneficial for cooling your system.
Regular consumption of aloe vera juice (not more than 30 ml a day) could aid in reducing pitta and soothing the mucous membranes in your throat, which might be contributing to the cough. Remember, staying patient and consistent with these practices is key.
Lastly, consult with an experienced Ayurvedic practitioner who can consider your complete health history and provide personalized formulations, especially if symptoms persist. They can also ensure none of your current medications conflict with Ayurvedic remedies.
