Dhashmularisht PNC Also use Garbhashay shudhi and Pradar rog
Let me know about your delivery details… Is it normal or c- section?
Dasmoolarishtam is an ayurvedic medicines that has been used in postpartum condition. It relieves indigestion and bloating.
Generally dasamoolarishtam 10 ml + jeerakarishtam 10 ml taken twice daily after food in post partum days
Dasamoola arista really works. There will be no specific side effects You can try it 20 ml two times a day with warm water after meals Along with that Aswagandha leham two spoons with warm milk two times a day after meals. It will help you to recover from post partum.
Dasmoolarist is usually prescribed post partum, it helps uterus to contract to its original size, also helps mother’s to have good digestion and gives back health that has depleted post partum You can add shatavari granules 2tsp twice in a glass of milk daily, this will improve quality of milk in Breast feeding and also helps balance hormones
Dashmularishta is well-regarded in Ayurveda, particularly for post-partum recovery. The formulation primarily comprises ten roots (Dashmoola), which are known to support the reproductive system and improve energy levels, crucial during this period. This classical Ayurvedic tonic can indeed offer benefits to females, especially new mothers like yourself recovering from childbirth. It aims to restore physical and mental balance by enhancing digestion, boosting overall vitality, and potentially uplifting mood.
Post-partum, it’s common to experience vata imbalance, which Dashmularishta helps correct, making it easier for new mothers to regain their strength. The formulation’s adaptogenic and antioxidant properties can help manage stress and support mental health, potentially alleviating symptoms like postpartum blues you might be experiencing. However, it’s crucial you consult your healthcare provider or Ayurvedic practitioner before adding any supplement, to ensure it aligns with your current health status and any ongoing treatments.
For breastfeeding mothers, Dashmularishta is usually considered safe, though individual responses may vary. The usual recommended dose is about 15-30ml diluted in equal water, taken two times a day after meals, but you can get personalised advice from your practitioner. It’s generally best to wait for at least 40-45 days post-delivery before starting Dashmularishta, depending on how your recovery is proceeding.
Keep in mind, adherence to a balanced diet and adequate rest is vital. Nutrient-rich foods that support lactation and healing, such as pure ghee, whole grains, and leafy greens, alongside Dashmularishta, can enhance its effectiveness. This should be part of a larger strategy that includes gentle yoga or pelvic floor exercises, as you’re comfortable. If you’re feeling overwhelmed or experiencing intense blues, it’s wise to reach out to your doctor to ensure a holistic care approach. Always err on the side of caution when it comes to managing your health, especially while caring for a newborn.
