Dietary changes will be required.
Things to be avoided: Curd and Yogurt Pickles Papad Excessive salt Oily food Packed food Ready to eat items Cheese
Dandrion Ointment (S.G.Phytopharma) Apply One hour before shower.
777 oil (JK pharma) Apply one night before shower.
Mix neem leaves in 2 lts of water. Boil it down to 1lt and mix in bathing water.
Prefere shower gel over soap. Use alum crystals all over the body and scalp.
Try to shave all hair before starting treatment so you can apply oil and cream properly…
Protect skin from dust and pollutants.
Syp. Mahamanjisthadi Kashayam 3 tsp twice a day after food with lukewarm water. Tab. Gandhak Rasayan 2 tabs twice a day after food with lukewarm water.
Avoid oily food, dairy and bakery products. Avoid hairoiling daily. Tab.Protekt 2-0-2 Tab.Amypure 2-0-2 Erandbhrushta haritaki 0-0-3 with lukewarm water at bedtime
You can take Divya Kayakalp vati -DS extra strong 1-0-1 after food with water Local application kayakalp oil apply twice on affected area Your seborrheic dermatitis as it starts coming under control your hairfall issues will also come under control Can use amla oil on scalp twice weekly keep overnight and wash with mild herbal shampoo. Avoid food specially eggs seafood, sour fermented foods . Wash your self with neem infused Water once daily
HELLO BIR, SEBORRHEIC DERMATITIS IS A CHRONIC INFLAMMATORY SKIN CONDITION LINKED TO MALASSEZIA YEAST OVERGROWTH, EXCESS SEBUM, AND INDIVIDUAL IMMUNE RESPONSE. LOMG STANDING CASES LIKE YOURS REQUIRE INTERNAL REBALANCING NOT JUST TOPICAL CARE
PERMENENT CURE IS UNLIKELY WITHOUT MULTI-LEVEL INTERVENTION
DOSHA IMBALANCE- PREDOMINANTLY KAPHA+PITTA DHATU- RASA AND RAKTA DHATI- AFFECTS HAIR FOLLICLE NUTRITION AMA - ACCUMULATED TOXINS BLOCK NORMAL SKING METABOLISM MALASSEZIA OVERGROWTH- KAPHA DUSTI+MICROBIAL TOXINS
START THIS TREATMENT PROTOCOL :- FIRST DO SADHYOVIRECHANA- TAKE 50 GM OF TRIVRUT LEHA WITH WARM WATER EARLY IN MORNING EMPTY STOMACH FOR DAY 1 - AFTER THIS YOU WILL PASS 6-10 TIMES MOTIONS HAVE LIGHT FOOD ONLY AFTER MOTIONS STOPS COMPLETELY - TO REMOVE TOXINS AND FOR DETOX THIS THERAPY IS MUST
FROM DAY 2 START TAKING THIS INTERNAL MEDICATIONS- CONTINUE FOR 8-12 WEEKS
1)GANDHAK RASAYANA- 1 TAB TWICE DAILY AFTER MEALS- ANTIFUNGAL,BLOOD PURIFIER 2)AROGYAVARDHINI VATI- 1 TAB TWICE DAILY AFTER MEALS- LIVER+SKIN DETOX BALANCES PITTA 3)KAISHOR GUGGULU- 2 TAB TWICE DAILY AGTER FOOD- REDUCES INFLAMMATION, DETOXIFIES 4)NIMBA GHANAVATI- 2 TABS DAILY TWICE BEFORE FOOD- ANTIFUNGAL, VLOOD CLEANSER 5)KHADIRARISTA- 15 ML WITH EQUAL WATER TWICE DAILY BEFORE MEALS- SKIN DISCOLORATION
NASYA DAILY FOR HAIR LOSS- INSTILL 2 DROPS OF NARAYAN TAILA+ 2 DROPS OF BHRINGARAJ TAILA- EACH NOSTRIL IN MORNING- ONE OF THE MOST EFFECTIVE TREATMENT
DRAKSHADI AVALEHA- 1 TSP AT NIGHT= IMUNITY , WEAK DIGESTION
EXTERNAL APPLICATION FOR SCALP, BEARD, EYEBROWS, CHEST AND EAR NIMBA TAILA- MILD WARM APPLICATION ON SCALP AND AFFECTED AREA- OVERNIGHT OR 1 HOUR BEFORE BATH TRIPHALA DECOCTION RINSE AFTER SHAMPOO - 2 TIMES/WEEK NEEM SOAP- DAILY AVOID HARSH ANTIFUNGAL SHAMPOOS LIKE KETOCONAZOLE FOR LONG TERM
CAN ALSO GO FOR LEECH THERAPY AT NEAREST PANCHAKARMA CLINIC-BEST SO FAR
AVOID- CURD,MILK WITH SALT, FRIED FOODS, EXCESS SWEETS COLD DRINKS,REFREGERATED FOOD, ALCOHOL ADDICTION HAIR GELS, HEAVY OILS, DIRTY HELMETS/HATS
INCLUDE- WARM WATER WITH TURMERIC OR NEEM IN MORNING MOONG DAL, OLD RICE, BARLEY,BOILDED VEGGIES SUN EXPOSURE 20 MIN DAILY IN NMORNING BREATHING EXERCISES
HAIR MASK- AMLA+BHRINGARAJ+ALOEVERA+A PINCH OF CAMPHOR- APPLY 2 TIMES/WEEK SCALP MASSAGE- WITH LUKEWARM OIL DONT SCRATCH FOLLOWED BY WARM TOWEL WRAP DONT SHAMPOO DAILY-2 TIMES/WEEK IS ENOUGH
EXPECTED TIME TO GET RESULTS IF YOU FOLLOW ABOVE TREATMENT 1 MONTH- ITHCING, FLAKES, REDNESS REDUCES 3 MONTHS- HAIR SHEDDING, LESION REDUCES, NEW HAIR GROWTH YOU WILL OBSERVE 6 MONTHS- SKIN AND SCALP NORMALIZES, RELAPSE PREVENTION PHASE
DO FOLLOW YOU WILL GET 100% RESULT THANK YOU
To address seborrheic dermatitis effectively through Ayurveda, we need to consider the imbalance of Pitta and Kapha doshas, often aggravated by poor diet, stress and weather conditions. This imbalance also contributes to hair loss, as it affects the health of your scalp and hair follicles.
First, dietary modifications are crucial. Reduce intake of spicy, oily, and fermented foods as these aggravate Pitta. Include cooling and cleansing foods like cucumber, watermelon, and cilantro. Regularly consume aloe vera juice, rich in enzymes, which helps to detoxify the body. Sip on warm water with a small amount of ginger added throughout the day to improve digestion and ama elimination.
For skin and scalp, consider using medicated oils like neem oil or coconut oil infused with camphor. These oils have antifungal properties and can help reduce the scaling and irritation. Massage the oil gently on the affected areas before bath, at least twice a week. Use an Ayurvedic shampoo containing herbs like Brahmi and Amla, which benefits both scalp health and hair growth.
Moreover, managing stress is crucial. Engage in daily practices such as meditation or pranayama (breathing exercises), specific such as Nadi Shodhana to calm the mind and reduce stress. Practicing yoga postures like Shavasana and Surya Namaskar can improve circulation and promote tranquility.
Internally, consider taking herbal supplements such as Triphala, known for balancing doshas and supporting gut health. Guduchi (Tinospora cordifolia), beneficial for cleansing and rejuvenation, can be consumed in tablet or powder form, under guidance of an Ayurvedic practitioner.
Remember, regular detoxification is imperative for your condition. Panchakarma therapy, particularly Virechana (therapeutic purgation), under proper supervision, can be beneficial in removing excess Pitta and Kapha from the system.
Lastly, mindfully avoid scratching or scrubbing the inflicted areas, as it can worsen the condition. Hydration is vital, so drink plenty of water and keep the scalp and skin moisturized. Avoid direct exposure to harsh weather or chemical treatments.
