HELLO,
You are dealing with -multiple dental cavities -an old filling (done 4 years ago) that is now sensitive -you feel anxious about dental procedures like root canals -you want to avoid root canals or tooth removal -you have a chronic liver issue(grade 1 fatty liver)
WHAT’S GOING ON INSIDE?
1) CAVITIES(dental caries) -they are tiny holes in your teeth caused by bacteria -bacteria feed on sugars and produce acid-> acid dissolves tooth enamel-> cavities form -if untreated, the decay can reach the inner pulp(nerve) -> pain, infection->root canal or extraction may be needed.
2) SENSITIVITY -can be due to exposed dentin, old filling leakage, or nerve inflammation -if the pulp(nerve) mildly inflamed but not infected, it may still respond to healing.
3) FATTY LIVER AND TOXINS -a weak liver can lead to toxic buildup in the body, which worsens gum and tooth health. -your digestion (agni) and immunity (Ojas) also play a key role in healing.
In Ayurveda, dental diseases come under -Danta roga(tooth diseases) and dantamoola roga(gum root diseases) -usually caused by kapha-vata imbalance, accumulation of Ama(toxins), and weak rasa dhatu(body fluids/nutrition)
MAIN PATHOLOGY -poor digestion-> ama accumulation->settles in mouth/gums-> bacteria thrive->dental decay -vata imbalance-> dryness, pain, sensitivity -kapha imbalance-> mucus, plaque, swelling -rasa dhatu deficiency-> weak immunity, poor remineralisation
TREATMENT GOALS -Stop decay=oral hygiene, herbal powders, dietary detox -heal sensitivity= oil pulling, nerve calming medications -avoid root canal= prevent pulp infection with internal support -improve liver= detox medications, correct digestion -rebuild immunity= rasayana herbs, better nutrition
INTERNAL TREATMENT
1) TRIPHALA GUGGULU= 1 tab after meals twice daily for 3 months = help reduce gum swelling , clear infection
2) AROGYAVARDHINI VATI= 1 tab after meals twice daily for 3 months =supports fatty liver healing, clears skin and oral toxins
3) GANDHAK RASAYANA= 1 tab twice daily after meals for 2 months =prevents pus/infection promotes healing
4) KHADIRADI VATI= 1 tab to chew slowly after meals for 4 weeks =antiseptic and healing for gums/throat
5) TRIKATU CHURNA= 1 pinch with honey before meals for 1 month =strengthens digestive fire to prevent further decay
EXTERNAL TREATMENT(mouth, teeth, gums)
1) OIL PULLING(Gandusha)= 1 tbsp sesame oil swish for 5-10 min, spit daily morning =reduces bacteria, heals gums, desensitises teeth
2)CLOVE OIL= apply 1 drop on cotton to painful/sensitive tooth twice daily =pain relief. anti bacteria
3)DASHANA SAMSKARA CHURNA= use as a tooth powder, brush gently twice daily =Strengthens teeth, removes plaque
4) TRIPHALA DECOCTION= boil 1 tsp triphala in 1 cup water->use as mouthwash twice daily =anti-inflammatory, detox for gums
5)ARIMEDADI TAILA= medicated oil for gum massage or swishing once daily =strengthens teeth, heals bleeding gums
FOODS TO INCLUDE -warm, soft, easy to digest foods -homemade khichdi, vegetables soups -cow ghee 1 tsp daily - cooked vegetables- Bottle gourd, pumpkin, spinach, carrots - turmeric, cumin, ajwain, coriander -herbal teas(ginger, tulsi, triphala) - soaked almonds (2-3), sesame seeds
AVOID -sugar, sweets, cold drinks -bakery, chips, packages food -sour foods- vinegar, pickle, curd at night -very spicy food -late night eating -smoking, alcohol
YOGA ASANAS -Mandukasana= good for liver -Paschimottanasana= detox, improves digestion -Bhujangasana= improves blood flow to oral region -Ustrasana= enhances prana flow to head/neck
PRANAYAM -Anulom vilom= Balances Vata, improves nerve healing -Bhramari= relieves head, jaw tension -Kapalbhati= improves liver function, reduces ama(toxin) Practice yoga early morning on an empty stomach or 2-3 hours after food
HOME REMEDIES
1) salt+mustard oil gum massage= strengthens gums 2) Neem bark brushing= anti-bacterial 3) Black sesame seeds= chew 1/2 tsp daily to strengthen teeth 4) Apply turmeric paste+ clove powder= on painful area 5) MULETHI= rub on teeth or use powder 6) Boil guava leaves or mango leaves- use as mouth rinse
YES, IT IS POSSIBLE TO -avoid root canal if pulp is not infected yet -heal sensitivity and early cavities with ayurvedic and natural care -support your liver and digestion to prevent further damage -overcome dental anxiety through gentle, natural methods
But this requires -consistency in your oral and internal care -cleaning eating and avoiding triggers(sugar, cold drinks, stress)
DO FOLLOW
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
You can use Lavangadi vati-one tablet twice daily after food Apply lavanga oil mixed with turmeric with cotton swab
Don’t worry just apply Lavang oil to your gums use Dashan Sanskar churna for Tooth paste
Apply Divya dant kanti powder mix with sesame oil and apply on teeth and gums keep for 5 minutes and then rub the poder on teeth and gums and then Gargle with water. Use clove oil in put drops on painful teeth. Keep for 5 minutes and then Gargle with water.
hello ss,
Thank you for sharing your concern so honestly. Dental fear is quite common, and it’s understandable to feel anxious about procedures like root canal or extraction, especially when there’s pain or sensitivity involved. From what you’ve explained, it sounds like your cavities have progressed enough to cause sensitivity, which means the enamel and possibly dentin layers have been compromised.
Now to clarify gently once a cavity reaches deeper layers, it cannot be reversed just by home remedies or Ayurveda. But the good news is, if the nerve (pulp) is not yet infected or inflamed, we can try to control the symptoms and delay further damage.
Use Sensodyne toothpaste Apply a small amount directly over the sensitive areas twice daily and leave it undisturbed for 30 minutes, then rinse. Don’t brush over it. If your sensitivity is severe and persistent, buy a Shi-NM (nano-hydroxyapatite) gel from a pharmacy. Apply a thin layer over the affected tooth before bed, leave it overnight, and rinse in the morning. Do this daily for one week and observe the change.
Avoid hard brushes and abrasive pastes., Use Dashana Samskara Choorna (Ayurvedic tooth powder) once daily for brushing, especially over gums and teeth, to improve gum strength and maintain oral hygiene.
Avoid sugary food, cold drinks, and sticky snacks. Rinse your mouth after every meal with warm water.
If the sensitivity worsens, or pain increases, don’t delay visiting a dentist. Ask for a non-invasive check-up only and get a second opinion before agreeing to any major treatment.
Review after 1 week: Follow the above for 7–10 days.
If the sensitivity improves, continue the same. If not, we may need to explore deeper management with a dental professional.
You’re not alone in this, and many such issues can be managed well if caught early. The most important step is regular care and observation.
If you have any doubts, you can contact me. Take care, Regards, Dr. Karthika
Cavities and dental sensitivity are common concerns, and it’s understandable to seek alternatives to conventional dental procedures. While Ayurveda offers supportive measures to improve oral health, it’s important to recognize that deeply decayed teeth may still require professional intervention like root canal treatment or even extraction to prevent further complications. Ayurveda cannot replace these procedures but can complement them or support overall oral health.
In Ayurveda, imbalances in doshas, especially kapha, can lead to dental issues. Begin with dietary modifications. Reduce the intake of sugary foods and drinks as they aggravate kapha and contribute to tooth decay. Opt for a natural, sattvic diet preferably rich in fresh vegetables, fruits, whole grains, and legumes. Use neem or babul twig for brushing. Not only do they act as natural toothbrushes, they have antibacterial properties that support oral health.
Oil pulling with sesame oil is another technique you might explore. Swish a tablespoon of sesame oil in your mouth first thing in the morning for about 15-20 minutes, then spit it out. Avoid swallowing the oil. This practice helps remove toxins and strengthen gums. Follow this with gentle brushing using herbal toothpaste containing neem or clove.
For sensitivity, try using clove oil. Apply a drop of clove oil on the affected tooth or gums, as clove has natural analgesic and antibacterial properties which can sooth sensitivity and pain.
Regarding the choice between root canal or tooth removal, it’s essential to consult with a competent dentist. While Ayurveda provides holistic support and preventive care, professional dental treatment is crucial for advanced conditions. Delaying necessary treatment can lead to worsening conditions or infections. Please consider a dental check-up to understand the extent of damage.
Remember that a thoughtful blend of Ayurvedic practices and modern dental care can provide the best results for maintaining oral health.
Root canals and tooth extraction are often viewed as last-resort solutions in severe cases, yet there are some Ayurvedic approaches that could help in managing cavities and sensitivity naturally until you receive dental treatment. From an Ayurvedic perspective, tooth decay and sensitivity could indicate an imbalance in the vata and pitta doshas. To address this, consider the following:
Start with your diet, as it’s fundamental to maintaining oral health. Minimize sugar and processed food intake, both of which can aggravate pitta and contribute to tooth decay. Increase the consumption of green leafy vegetables, fresh fruits, and whole grains. These foods help maintain a balance in the body’s doshas.
For sensitive teeth, prepare a herbal mouth rinse using turmeric and clove. Boil a cup of water, add a teaspoon of turmeric powder and a few clove buds. Let it simmer for a few minutes, then cool. Use this rinse twice a day to alleviate sensitivity and reduce inflammation.
Oil pulling, an ancient practice recommended in Siddha-Ayurveda, can help manage oral health. Use a tablespoon of sesame oil or coconut oil and swish it around your mouth for about 10-15 minutes every morning. This practice can help detoxify and reduce the bacteria in the mouth.
To build up the strength of your teeth and gums, gently massage your gums with a mixture of castor oil and a pinch of turmeric. This supports the kapha dosha, which governs growth and structure, including bones and teeth.
While these methods may help alleviate symptoms and support oral health, they are not substitutes for professional dental care. If you face severe pain or persistent issues, it’s essential to consult with a dentist. Avoiding necessary dental procedures could lead to more significant problems in the future. Seeking regular professional check-ups alongside Ayurvedic practices ensures a holistic approach to oral health.
HELLO,
AGE= 34, CHRONIC ISSUE= grade 1 fatty liver DENTAL ISSUES= multiple cavities, 1 old filling with sensitivity, dental treatment anxiety, wants to avoid root canal/tooth extraction
ROOT CAUSE ACCORDING TO AYURVEDA In Ayurveda, dental decay is often caused by -kapha vitiation (leading to bacterial buildup/plaque) -pitta aggravation (causing inflammation /sensitivity) and -asthi dhatu kshaya (weakening of bone/tooth structure)
1) OIL PULLING (Gandusha)- cleanse, strengthen, protect
BENEFITS -detoxifies oral cavity -kills harmful bacteria -helps reduce inflammation and sensitivity -strengthens teeth and gums
HOW TO DO OIL= cold pressed coconut oil slight warm morning- on empty stomach, take 1 tbsp and swish for 10-15 minutes -do not swallow. spit it out, rinse mouth with warm water
Add a pinch of turmeric or rock salt to the oil before swishing for enhanced antibacterial effect
2) HERBAL TOOTH POWDER (replace chemical tooth paste) -NEEM POWDER= 1 part, antibacterial , fights plaque -CLOVE POWDER= 1/2 part, analgesic, reduces sensitivity -TRIPHALA POWDER= 1 part, strengthens gums, detoxifying -LICORICE POWDER= 1/2 part, anti-inflammatory, soothes issues
HOW TO USE -mix all powder and store in airtight container -use a soft brush or finger to apply the powder -brush gently for 2-3 minutes, twice daily
3) SUPPORTING HERBS FOR ORAL AND LIVER HEALTH Since you have fatty liver, you should also support the agni(digestive fire) and liver to enhance tissue regeneration
1) AMLA= high in vitamin c, supports gum and liver -take tsp of amla powder with warm water in morning on empty stomach
2) TURMERIC + BLACK PEPPER - 1/2 tsp turmeric + pinch of black Pepper in warm water at night
3) TRIPHALA CHURNA= for detox, gut and liver support -1 tsp at night with warm water
4) BHUMI AMLA CAPSULES= for fatty liver -take 1 cap twice daily after meals
HERBAL MOUTH RINSE- 2 TIMES DAILY
Make a decoction using -triphala powder- 1 tsp -clove buds- 2 -neem leaves- 5-6 -water- 1 cup -> boil until reduced to 1/2 . cool and use a mouthwash This reduce inflammation, relieves pain and discourages bacterial growth
DIET TO BE FOLLOWED Nutrition is essential in tooth healing. what you eat becomes your tissues
AVOID -refined sugar, bakery times -cold foods and drinks aggravate vata and pittta -carbonated beverages, chewing gum -overeating and oily/heavy foods aggravate liver
INCLUDE -calcium rich foods= sesame seeds, ragi, almonds -morinnga leaves or powder for bone health -ghee- 1 tsp/day- supports dhatu regeneration -cooked vegetables, lentils , warm soups
STRESS MANAGEMENT Dental trauma can cause fear/anxiety. Ayurveda recommends nervine tonics and mindfullness
-ASHWAGANDHA CHURNA= 1 tsp at night with warm milk -BRAHMI VATI= 1 tab at night
PRACTICES -Anulom Vilom=5 min morning and evening -gentle meditation
NOTE= if the cavity is already into the pulp, ayurveda can’t reverse it, only support healing. In such cases, early root canal is better than n full extraction
THANK YOU
DR. HEMANSHU MEHTA
