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I have observed skin problems more than 6 years
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Skin and Hair Disorders
प्रश्न #26513
87 दिनों पहले
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I have observed skin problems more than 6 years - #26513

Haresh B Dorila

Full body skij etching during night and again and again observed skin problems, psoyrasis observed in right leg,i want to permenenet solution, its a more than 6 years old skin problems, Dry skin, in head pill observed

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पुरानी बीमारियाँ: Skin problems
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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
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Kayakalpa vati- 1 tab twice daily b4 food with lukewarm water Kaishore guggulu Neemghan vati- 1 tab twice daily after food with lukewarm water Haridra khand -1/2 tsp with warm water twice daily after food Kayakalpa taila- apply over psoriatic patch Avoid oily spicy non vegetarian foods

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hello Haresh B Dorila,

Thank you for sharing your concerns. Based on your symptoms night itching all over the body, dry skin, recurring flare-ups, psoriasis on the leg, and scalp scaling or dandruff (possibly seborrheic dermatitis or scalp psoriasis) this appears to be a chronic Vata-Kapha skin disorder with deep-seated Ama (toxins) and disturbed Rakta and Mamsa Dhatu (blood and skin tissue). Since it’s persisted for more than 6 years, this is a Dushta Kustha condition in Ayurveda, which requires systematic cleansing and internal immune correction, not just creams.

Your skin is reacting from within it’s not just a surface problem. Psoriasis and dry skin like this come from long-standing imbalances in your immunity and digestion. The itching at night and repeated flare-ups mean your body hasn’t cleared out the root toxins (Ama). Just applying oils or creams won’t fix it. We need to calm the immune system, improve blood quality, reduce internal heat (Pitta), and strengthen skin tissues.

Treatment Plan

1. Ama Pachana (First 5 Days) Start with digestive detox: Triphala Churna – 1 tsp at bedtime with warm water (to cleanse bowel and remove toxins) Panchakola Churna or Hingvashtaka Churna – ½ tsp with warm water before meals Light diet: Rice gruel (Yavagu), moong dal soup, bottle gourd sabzi

2. Internal Medications (From Day 6 onwards) Arogyavardhini Vati – 2 tablets twice daily after meals (liver cleansing, skin healing) Gandhaka Rasayana – 250 mg twice daily with honey (detox skin and reduce itching) Panchtikta Ghrita Guggulu – 1 tablet morning and evening (deep healing of psoriasis and tissue) Mahamanjishtadi Kashayam – 15 ml with equal warm water before meals (blood purifier)

3. External Application Nimbadi Tailam – Apply to body at night, especially legs and scalp; leave overnight or wash after 1 hour Karanj Tailam or Psorolin oil (if itching severe) – alternate night For scalp: Apply Neelibhringadi Tailam or Keshya Taila 3 times/week before bath

4. Diet and Lifestyle No curd, fried food, dairy, sugar, bakery, red meat, alcohol Avoid bath with hot water — use lukewarm water only Add turmeric, neem leaves, and amla to diet Wear cotton clothes and avoid synthetic fabric Sleep before 10.30 pm daily, don’t skip meals

Investigations Advised CBC + ESR Liver Function Test Fasting Blood Sugar Serum Vitamin D3 and B12 KOH test or Skin Biopsy (if diagnosis of psoriasis not confirmed yet)

This is a chronic autoimmune issue, but with correct detox and support, the flare-ups and symptoms can be controlled and gradually reversed. Ayurvedic care is highly effective for long-term skin issues like this with patience and consistency.

Warm regards, Dr. Karthika

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HELLO HARESH,

YOUR SKIN,DIGESTION ANS SYSTEMIC SYMPTOMS ARE INTERRELLATED AND ROOTED. IN DEEPER IMBALANCE WHICH AYURVEDA RECOGNIZES PRIMARILY AS AGNI DUSTI(DIGESTIVE FIRE DISTURBANCE) AND SROTORODHA(BLOCKAGES OF BODY CHANNELS)-ESPECIALLY RASA,RAKTA, AND TWAK VAHA SROTAS.

THE SYMPTOMS POINTS TOWARDS A CHRONIC PITTA-KAPHA-VATA IMBALANCE WITH TOXIN BUILDUP AD WEAK TISSUE NUTRITIONAL STATUS, LEADING TO A DEGENERATIVE CONDITION THAT MIMICS FEATURE OF 1)SKIN PSORIASIS INDICATES:- TWAK VIKAR(SKIN DISEASE), POSSIBLY EKAKUSHTA , ASSOCIATED WITH RAKTA DHATU DUSTI AND RASA DHATU KSHAYA

2)GUT AND SYSTEMATIC SYMPTOMS MAY CAUSING SKIN PROBLEM - EXCESS GAS, BLOATING,WEAKNESS , FATIGUE POST MEALS=AGNIMANDYA+GRAHANI+VATA PRAKOPA

3)MAIN ROOT CAUSE-AGNI DUSTI(IMPAIRED DIGESTION), TOXIN ACCUMULATION, VITIATED RAKTA,PITTA,VATA, LACK OF PROPER DHATU POSHANA(NUTRIENT TRANSFORMATION), STRESS/LIFESTYLE INDUCED DOSHA IMBALANCE

THIS COULD BE TREATED BY INTERNAL MEDICINES + EXTERNAL APPLICATION FOR SKIN+ DIET STRICTLY FOLLOW+ LIFE STYLE AND YOGA PRANAYAM+BASTI SUPPORT+ TIMELINE OF EXPECTED RECOVERY

FOLLOW THIS MEDICATIONS PROPERLY 1)DEEP DIGESTION CORRECTION- AGNIDEEPANA AND AMA PACHANA- -HINGWASTAKA CHURNA- 1/2 TSP WITH GHEE BEFORE MEALS

-KUTAJARISTA- 20 ML WITH EQUAL WATER AFTER MEALS TWICE DAILY

-AROGYAVARDHINI VATI- 1 TAB TWICE DAILY AFTER FOOD- LIVER,SKIN METABOLISM

- TRIPHALA CHURNA- 1 TSP AT BEDTIME WITH WARM WATER- FOR GUT CLEANSING

2)SKIN HEALING(RAKTA SUDDHI+TWAK PRASADANA) -MAHAMANJISTHADI KASHAYA- 20 ML WITH WARM WATER,TWICE DAILY BEFORE MEALS

-PANCHATIKTA GHRITA GUGGULU- 1 TAB TWICE DAILY AFTER FOOD-ANTIINFLAMMATORY, SKIN , AUTOIMMUNITY

-KHADIRARISTA- 15 ML WITH WATER AFTR MEALS TWICE DAILY- BLOOD PURIFIER, ANTI-ITCHING

- NEEM CAPSULE- 1 CAP TWICE DAILY IN MORNING AND AT BED TIME

FOR PERSISTENT ITCHING AND DRY SKIN -BAKUCHI CHURNA-1/2 TSP WITH HONEY AFTER BREAKFAST-VERY SLOWLY INTRODUCED

-SARIVADI VATI- 1 TAB TWICE DAILY- USEFUL IN CHRONIC SKIN ALLERGIES AND PIGMENTARY CHANGES

3)EXTERNAL APPLICATION- -BAKUCHI TAILA- APPLY GENTLY ON WHITE PATCHES(1-2 HRS BEFORE BATH) ON ALTERNATE DAYS

-JATYADI TAILA- APPLY GENTLY FOR DRY,ITCHY AREAS-AFTER BATH -KHADIRARISTA WASH- DILUTE IN WATER AND USE FOR FINAL RINSE OR SPONGE BATH ON ITCHY AREAS

- ALOE VERA(FRESH GEL)- APPLY PLAIN ON IRRITATED SKIN - SOOTHING,HEALING

4) LIFESTYLE AND YOGA- DAILY ROUTINE- SLEEP EARLY BY 10 OM, AND WAKE UP BEFORE SUNRISE USE WARM WATTER FOR BATHING AND DRINKING GENTLE SELF MASSAGE WITH KARANJA TAILA-3 TIMES/WEEK AVOID SLEEPING DURING DAY TIME

YOGA AND PRANAYAM VATA BALANCING POSES- PASCHIMMOTTANASANA, PAWANMUKTASANA, VAJRASANA- 15 MIN SURYANAMSKAR - SLOW PACE- 6 ROUNDS PRANAYAM- ANULOM-VILOM,BHRAMARI,SHEETALI- 15 MIN MEDITATION-10 MIN DAILY *AVOID INTENSE EXCERCISE UNTIL DIGESTION STABILIZES

5)DIET PLAN- INCLUDE- WARM,LIGHT ,COOKED FOODS MOONGDAL,RICE GRUEL,CUMIN,AJWAIN,GINGER STEAMED/BOILED VEGETABLES HERBAL TEAS- FENEEL,CORIANDER,AJWAIN COW GHEE

AVOID- MILK,CURD FERMENTED FOOD,BAKERY,REFINED FLOUR BRINJAL,TOMATOES,POTATOES COLD DRINKS,FRIDGE WATER NON VEG, EGGS-FOR NOW TILL TREATMENT CONTINUES SOUR FRUITS, SUGAR AVOID MIXING MILK+FRUITS OR MILK+SALT- STRICTLY AVOID

RECOVERY TIMELINE- IF YOU CONSISTENTLY FOLLOW THIS PROTOCOL THEN 100% RESULT YOU WILL OBSERVE WEEK 1-3:- ITCHING, GUT SYMPTOMS AND SLEEP WILL IMPROVE WEEK 4-6:- ENERGY,DIGESTION,AND FEWER WHITE PATCHES MONTH 2-3:- SKIN RECOVERY BEGINS, STABLE BOWEL MOVEMENT

THIS APPERS TO BE SYSTEMATIC ISSUE AFFECTING SKIN, AS A REFLECTION OF INTERNAL DOSHA IMABALNCE AND DHATU DEPLETION PSORIASIS - LIKE CHANGES AND ITCHING NEED INTERNAL BLOOD PURIFICATION, VATA PITTA BALANCING AND LONG TERM GUT HEALING THE ABOVE TREATMENT IS BASED ON YOUR SYMPTOMS AND WILL GIVE 100% RESULT IF YOU FOLLOW CONSISTENTLY

DO FOLLOW CONSISTENTLY

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Avoid sour, fermented, dairy and bakery products. Regular exercise. Increase intake of raw vegetables and fruits. Tab.Shati 2-0-2 Tab.Neem 2-0-2 Cap.GT 2-0-2 PSORIA OIL FOR LOCAL APPLICATION

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
87 दिनों पहले
5

1) Rasa manikya-125mg +gandhaka rasayana-500mg +svarnamakshika bhasma-250mg +shilajatu-500mg +Nimbadi churna-3gm - before food with manjishtadi kwath 20 ml 3 times aday

2) Valiya Madhusnuhi Rasayana-1 tsf before food with water 3) cutisora oil for external application 2 times a day

Yoga Therapy

Asana

Surya namaskara

Bhujangasana

Sarvangasana

Janushirshasana

Uttarasana

Pranayama: Kapalabhati

Diet and Lifestyle

Pathya: Light, not too oily, not too dry food. Apathya: Avoid sour, salty, spicy foods, milk products, intake of milk & fish together, cola drinks, junk foods, bakery products, fish, alcohol and smoking must be avoided.

Avoid excess drying or irritation of the skin, maintain adequate cutaneous hydration.

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Start Panchtiktagrit guggul 2-0-2 after food with water Neem ghanvati 1-0-1 after food with water Aarogyavardhini 1-0-1 after food with water Apply psorolin oil on affected area twice daily Kamdudharas 1-0-1 after food with water Avoid wrong combination food like milk with salty foods/ citrus fruits/nonveg food. Lessen intake of salt and sugary foods. Do pranayam lom -vilom kapalbhatti bhastrika bhamri 5-10mins twice daily

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Don’t worry, And start taking 1.Ashthmurti rasayan250 mg + Gandhak Rasayana 500mg + Rasa Manikya125 mg + Panchnimba churna1gm + Trivang Bhasma125 mg + Godanti Bhamsa 500 mg BD with lukewarm water before having meal twice in a day.

2.Haridra Khanda1Tsf with 10ml of Panchtikta ghrita After having meal twice in a day.

3.Triphla churna 5gm + Kutaki churna 1gm with luke warm water at bed time.

**KANAKKSHEERI OIL for local application. After 2 months,you will definitely get relief 😌 😊 So,please follow up after 1 month… Take care… **Avoid Non veg,guru ahar(heavy to digest),oily food etc.

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
87 दिनों पहले
5

HELLO HARESH,

Psoriasis is a chronic autoimmune skin condition causing scaly, itchy, and inflamed patches of skin. In Ayurveda, it is usually correlated with kitibha or ekakushta, which are types of skin disease, and is caused by imbalance in vata and kapha doshas, with blood and skin tissue involvement.

INTERNALLY START WITH

1) PANCHATIKTA GHRITA GUGGULU- deep detox and immune modulator =2 tabs twice daily after food for 2-3 months = it penetrates tissues, heals chronic skin lesions, especially good for dry, scaly, long standing psoriasis

2) RASA MANIKYA + GUDUCHI SATVA = rasa manikya-125mg + guduchi satva- 250 mg= mix with honey once daily morning for 1 month =reduces flare ups and clear deeper toxins

3) AROGYAVARDHINI RAS- 250 mg with water for 1 month =powerful detox of liver, gallbladder and skin tissues, creams toxic buildup

4) SARIVDI VATI= 2 tabs twice daily for 3 months = cool blood and relieves chronic itching

5) TIKTAKA GHRITA= 1 tsp in warm milk empty stomach for 1-3 months =deeply nourishes tissues, reduces vata-pitta skin inflammation.

6) BAKUCHI CAPSULE= 1 cap with hone once daily = stimulates skin regeneration and pigment

EXTERNAL OIL APPLICATION

-BAKUCHI TAILA= especially good in red, inflamed patches apply gently on lesion after bath

-ALOEVERA GEL= at night if itching is severe

DIET AND LIFESTYLE EAT -moong dal rice cooked veggies -ghee -bitter veggies -fruits= pomegranate, apples

AVOID -curd, milk with salty /spicy foods -non veg - fermented foods= pickles, cheese, bakery -cold water, refrigerated items -junk food, processed sugars

LIFESTYLE TIPS - avoid stress -moderate sun exposure -avoid daytime sleeping and staying up late at night -keep the skin moisturised

THANK YOU

DR. HEMANSHU MEHTA

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Dr. Neha Saini
I’m Vaidya Neha Saini, an Ayurvedic Physician with a strong foundation in classical Ayurveda and a passion for restoring health through natural and individualized care. I hold a BAMS degree from Shree Krishna Government Ayurvedic College, Kurukshetra, and completed my MD in Ayurveda from the esteemed Dr. D.Y. Patil Vidyapeeth, Pune. With over five years of clinical experience, I have dedicated my practice to helping patients manage chronic health conditions, lifestyle disorders, and long-standing imbalances through a holistic lens. My treatment approach integrates the timeless principles of Ayurveda with modern clinical sensibilities. I focus on addressing the root cause of illness rather than just alleviating symptoms. Over the years, I have supported patients suffering from joint and musculoskeletal pain, chronic skin conditions such as eczema and psoriasis, hormonal imbalances including PCOS and thyroid dysfunction, and neurological concerns like paralysis and post-stroke rehabilitation. Each case is treated with individualized Ayurvedic therapies that may include herbal medicine, Panchakarma detoxification, lifestyle restructuring, and personalized diet plans tailored to the patient's prakriti (body constitution) and vikriti (current imbalance). I provide both in-person and online consultations to make Ayurvedic care accessible and convenient for everyone. My goal in every interaction is to listen with empathy, guide with clarity, and offer treatments rooted in authenticity and clinical evidence. I firmly believe that true healing is a collaborative journey—where the patient and practitioner work in harmony to bring the body, mind, and spirit back into equilibrium. For me, Ayurveda is not just a profession—it is a way of life, a science of understanding human nature, and a philosophy of living in sync with the rhythms of nature. I am committed to walking this path with you, offering my knowledge, experience, and care at every step of your healing journey.
87 दिनों पहले
5

Namaste Haresh ji,

I understand you’ve been struggling with dry, itchy skin and psoriasis-like symptoms for over 6 years. This can be both uncomfortable and emotionally draining — but the good news is, Ayurveda offers a deep and long-lasting solution.

Rather than just giving temporary relief, our goal is to treat the root cause by balancing your doshas, purifying the blood, and improving skin health from within.

Here’s What I Recommend: Panchakarma (Body Detox) This is the first step to remove built-up toxins from your system:

Vaman (therapeutic emesis): Clears excess Kapha and skin toxins — very helpful when there’s thick scaling or chronic skin irritation.

Raktamokshan (bloodletting): Especially for psoriasis patches on the leg — helps purify the blood and reduce itching and inflammation.

These are classical, time-tested Ayurvedic therapies and work very well in chronic skin conditions.

Internal Medicines (For Ongoing Support) Aragwadhadi Kashaya – 20ML —0— 20ML

Kaishore Guggulu – 250 MG 1–0–1

Arogyavardhini Vati – 250 MG 1–0—1

Avipattikar Churna – 3 GM ( AT BED TIME)

External Application Lippu Ointment – Apply twice daily on dry, scaly, or itchy areas to soothe and soften the skin.

Lumina Shampoo – Use 2–3 times a week to reduce scalp flaking and dryness.

Diet & Lifestyle Guidance Your food and habits affect your skin directly. Please follow:

Eat: – Warm, homemade meals – Moong dal, old rice, bitter vegetables like neem or karela – Use turmeric and drink warm water

Avoid: – Curd, fish, eggs, fried and spicy foods – Cold drinks, packaged snacks – Sleeping during the day or staying up late at night – Harsh soaps or chemical creams

Before starting the above treatment, I strongly recommend that you consult a nearby qualified Ayurvedic doctor. It is important that your skin is seen in person, your Prakriti (body type) and current condition assessed properly, and your medicines adjusted accordingly.

Every person is different — and Ayurvedic treatment works best when it’s personalized.

Wishing you strength and complete healing ahead. With the right approach and discipline, your skin can become healthy again — naturally and from the inside out

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Hi haresh this is Dr Vinayak as considering your problem… See as you are facing skin related problems since many days it mainly due to vitiation of rasa and rakta dusti in the body… To correct that best of best treatment is one sitting of classical VIRECHANA…it really helps to lot of changes in the body

Only trying medicine will not give you sudden result…so take virechana near by hospital along with oral medicine definitely get to see changes in your problem… Thank you…

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For skin problems that have persisted over 6 years, particularly with conditions like psoriasis on the right leg and dry skin, Ayurveda’s holistic approach can offer potential relief. This approach considers the imbalance of doshas, namely Vata and Pitta, which might be contributing to your symptoms like skin itching during night, and dry skin on the scalp. Let’s focus on bringing them into balance.

Firstly, diet plays a significant role. Focus on incorporating cooling and calming foods to pacify Pitta. Cucumber, coconut water, sweet fruits like melons, and leafy greens should be staples. Additionally, to address Vata, consume warm, hydrating foods like soups and stews, cooked vegetables, and whole grains. Avoid foods that are processed, excessively spicy or sour, as these can aggravate Pitta and worsen the condition.

For topical care, apply coconut oil or sesame oil to your skin daily. These oils can be gently warmed and massaged in circular motions before bath to soothe and moisturize the skin. After application, take a lukewarm water bath. Post-bath, ensure the skin is gently patted dry and moisturized again while slightly damp.

Consider herbal remedies as well. Turmeric is highly beneficial due to its anti-inflammatory properties. It can be taken internally with warm milk or as a paste with water applied directly to affected areas. Aloe vera gel is soothing for the scalp and skin and may reduce dryness and irritation, so it can be used after washing your hair.

It’s also crucial to manage stress and ensure a healthy digestive system, both of which contribute to skin health. Practicing yoga and meditation can help in reducing stress, and thus manage Pitta aggravation. Consume triphala at night which aids in cleaning the digestive system and improves overall health.

Lastly, ensure you’re drinking plenty of water throughout the day to stay hydrated internally. Pitta and Vata will often lead the body to dehydration, which reflects outwardly as dry, itchy skin. By addressing these aspects, you should notice gradual improvements, however, given the chronic nature of your condition, regular follow-up with an Ayurvedic practitioner is advised to tailor more specific treatments to your profile.

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The skin issues you’re describing, including itching, psoriasis, and dryness, suggest an imbalance primarily in the Vata dosha, which, according to Siddha-Ayurvedic principles, is associated with dryness and turbulence. To address these chronic skin issues, dietary adjustments and lifestyle changes, along with medicinal preparations, can be useful.

Firstly, focus on improving your diet. Vata-pacifying foods include warm, moist, and grounding meals. Favor cooked vegetables, whole grains like rice and oatmeal, and healthy fats such as ghee and sesame oil. Avoid cold, dry, and raw foods, as well as caffeine and alcohol, as these can aggravate Vata.

Incorporate daily self-massage with warmed sesame oil to help hydrate and soothe the skin. This can be done before a warm shower to help balance Vata and nourish the skin. Herbal baths might also be beneficial; you can add neem leaves or turmeric powder to your bath water for their anti-inflammatory and antibacterial properties.

Hydration is important – drink warm water or herbal teas, like chamomile or ginger tea, throughout the day to keep your system detoxified. Also, regularity in sleep and stress management through techniques like meditation or yoga can help stabilize Vata.

For the psorias health concern, consider using external applications of Ayurvedic formulations like Mahatiktaka Ghrita or Neem oil. However, it is key to work with an Ayurvedic practitioner to determine the proper use, as self-prescription can be unsafe.

If symptoms worsen or significantly interfere with daily life, don’t delay consulting with a health professional, as these conditions could require more immediate interventions for relief and prevent complications.

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संबंधित प्रश्न

ऑनलाइन डॉक्टर

Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
20 समीक्षाएँ
Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 समीक्षाएँ
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
244 समीक्षाएँ
Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 समीक्षाएँ
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
27 समीक्षाएँ
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
299 समीक्षाएँ
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
108 समीक्षाएँ
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
193 समीक्षाएँ
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
140 समीक्षाएँ
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
454 समीक्षाएँ
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
918 समीक्षाएँ

नवीनतम समीक्षाएँ

Logan
6 घंटे पहले
Thanks a ton for this in-depth reply! It really gave me a fresh perspective on managing my digestion issues. Super grateful for the practical tips!
Thanks a ton for this in-depth reply! It really gave me a fresh perspective on managing my digestion issues. Super grateful for the practical tips!
Stella
6 घंटे पहले
This answer was so clear and detailed. The mix of dietary advice and emotional tips really made a difference for me. Thanks a lot!
This answer was so clear and detailed. The mix of dietary advice and emotional tips really made a difference for me. Thanks a lot!
Gabriella
6 घंटे पहले
Thanks for the detailed guidance! Your insights on balancing vata and pitta made total sense and the practical steps were super helpful. 🙌 Really appreciate the clarity!
Thanks for the detailed guidance! Your insights on balancing vata and pitta made total sense and the practical steps were super helpful. 🙌 Really appreciate the clarity!
Claire
8 घंटे पहले
Wow, that was really insightful and thorough! Appreciate how clearly everything was broken down. Thanks a ton for laying out all those options!
Wow, that was really insightful and thorough! Appreciate how clearly everything was broken down. Thanks a ton for laying out all those options!