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Vericole vein . As I refer from online
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प्रश्न #26593
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Vericole vein . As I refer from online - #26593

Vineet

I have a pain in one nerve from abdomen to left testicle and a pouch of vein at upper part of left testicle. The vein is like a heavy swallow. And have a pain in it. I am facing this problem from last 1 year and can't findany solution.

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डॉक्टरों की प्रतिक्रियाएं

You can take cap ashwashila 1-0-1 after food with water Youvanamrit gold 0-0-1 at bedtime with milk Mahavatvidhvansh vati 1-0-1 Follow up after 1 month

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
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HELLO VINEET,

It sounds like you are describing varicocele- an enlargement of veins in the scrotum, often more common on the left side,

YOUR SYMPTOMS -pain from abdomen to left testicle -“pouch of veins” that feels swollen or heavy -chronic for about 1 year

IMPORTANT NOTE Varicocele itself is not always dangerous, but it can sometimes affect fertility or cause persistent pain. Since you have had symptoms for a year and the pain is affecting your daily life, you should first get a confirmed diagnosis by a qualified urologist using Doppler ultrasound. This is important to rule out other causes like inguinal hernia, testicular torsion history, or kidney related vein obstruction

In Ayurveda, a varicocele can be related to siragranthi-vein swelling, caused by vata vitiation along with involvement of rakta - blood and kapha. chronic strain, constipation, prolonged standing, and excessive heat can aggravate it

INTERNAL MEDICATIONS

1) CHANDRAPRABHA VATI= 2 tabs twice daily after meals with warm water =supports urinary and reproductive system health

2) PUNARNAVADI KASHAYA= 20 ml with water twice daily before meals =reduces swelling and improves circulation

3) KANCHANAR GUGGULU= 2 tabs twice daily after meals = useful for glandular swellings and vein blockages

4) ASHWAGANDHA CHURNA= 5 gm with warm milk at bedtime =strengthens muscles and reduces vata related nerve pain

5) ARJUNA KSHEERAPAK= 100 ml once daily warm in morning = improves blood vessel tone

EXTERNAL THERAPIES

-OIL MASSAGE with dhanwantaram taila around lower abdomen, groin, and thighs =gentle ,not directly on testicle

DIET AND LIFESTYLE -Avoid prolonged standing or heavy lifting -prevent constipation= eat fibre rich foods green vegetables, papaya, figs -include warm milk with turmeric at night for anti-inflammatory support -avoid excessive spicy, sour, and deep fried food -stay hydrated avoid alcohol, and smoking

SUPPORTIVE MEASURES -wear supportive underwear which reduces vein pressure -yoga= viparita karani, supta baddha konasana= improves venous return, but avoid poses that strain abdomen -manage body weight and core strength

WHEN SURGERY IS CONSIDERED -If pain persist or there are signs of testivular shrinkage, microsurgical varicocelectomy is often advised…

THANK YOU

DR. HEMANSHU MEHTA

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Hi Vineet, You need direct examination and evaluation, so please do visit an Ayurvedic physician nearby . Meanwhile you can have

1.Sallaki xt tab 1-0-1 After food 2.Thriphaladi churnam 1tsp at bedtime with hot water

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Vineet oral medicine you can start- Kanchanar Guggulu – 2 tabs twice daily after meals

Punarnava + Gokshura capsule – 1 each, twice daily

Sahacharadi oil – warm external application + gentle massage (no pressure!)

3. 💧 Home Remedies

Take warm sitz bath (hip bath) with Epsom salt or rock salt – 15 mins before bed

Avoid hot water directly on testicles – prefer lukewarm only

Use ice pack wrapped in cloth for 10 mins when swelling is high (not daily)

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Hello Vineet, Based on your description, pain radiating from abdomen to left testicle, along with a pouch of swollen veins at the top of the left testicle, this is highly suggestive of a condition called as Varicocele. But dont worry we are here to help you out😊

I will advice you to visit near by Ayurvedic physician for direct evaluation till. Then you can start with following medication-

☑️Diagnosis to Confirm (if not yet done)-

Please consult a urologist for Scrotal Doppler Ultrasound (to confirm grade of varicocele) Semen analysis (if married or fertility is a concern) CBC, ESR (to rule out inflammation)

✅ Internal Medicines

1 Varunadi Kashayam 15 ml-0-15ml + 45 ml warm water after food (Reduces swelling and vein congestion) 2 Ashwagandha capsule 500 mg at night with milk (For strength & nerve pain relief)

Hope. You found this helpful

Warm regards Dr Snehal Vidhate

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HELLO VINNET,

A varicocele is a swelling of veins inside the scrotum- usually on the left side- due to blood pooling in veins that drain the testicle. Think of it as varicose veins in the legs, but instead, it’s in the testicle area

SYMPTOMS -dull, aching pain from lower abdomen or groin to left testicle -heaviness or dragging sensation in the scrotum, especially while standing or after physical activity -visible or palpable “bag of worms” feeling above the testivle -may feel worse at the end of the day and relieved by lying down -may be associated with infertility due to poor sperm production

In Ayurveda, varicocele is correlated with -SIRAGRANTHI= knotted/swollen blood vessels -VATAJA SHOTHA= vata induced inflammaion -involves APANA VATA (downward-moving vata responsible for reproductive function)

DOSHA INVOLVEMENT VATA= responsible for nerve pain, movement, and circulation

RAKTA= impure or congested blood flow

PITTA(mild)= if there’s burning or inflammation

DHATU INVOLVED -rakta (blood) -mamsa (muscle) -shukra (reproductive tissue)

SROTAS(BODY CHANNELS) -Shukravaha srotas= reproductive channels -raktavaha srotas= blood channels

TREATMENT GOALS -PACIFY VATA= to relieve pain, improve circulation and tone veins -BALANCE RAKTA= improve blood quality and flow, reduce stagnation -STRENGTHEN VEINS AND NERVES= using rejuvination herbs -REDUCE SWELLING= through internal and external formualtions -SUPPORT FERTILITY= if affected, protect sperm health -DETOXIF= mild detox to clear metabolic waste

INTERNAL MEDICATIONS

1) PUNARNAVADI GUGGULU= 2 tabs twice daily after meals for 3 months =reduces swelling, improves kidney and lymphatic drainage

2) KANCHANAR GUGGULU= 2 tabs twice daily after meals for 3 months = shrinks abnormal tissue, helps with glandular swellings

3) CHANDRAPRABHA VATI= 2 tabs twice daily after meals for 2 months =balances vata and pitta, improves circulation to pelvic organs

4) ASHWAGANDHA CHURNA= 1 tsp with warm milk at night for 3 months =tonic for nerves, muscles, fertility, educes stress

5) SHILAJIT CAPSULES= 1 cap in morning empty stomach 500 mg =improves energy, tones veins, rejuvinates

6) TRIPHALA CHURNA= 1 tsp at bedtime for 3 months =detoxifier, supports digestion, and absorption

EXTERNAL TREATMENTS Used to relieve local symptoms and support healing

1) OIL MASSAGE -use warm mahanarayan taila -massage lower abdomen and inner thighs gently -avoid pressing the testicle directly -daily massage

2) HERBAL PASTE -boil herbs like punarnava, dashmoola, manjistha in water, make a thick paste -apply to groin area for 20 minutes, then wash with warm water

YOGA AND PRANAYAM these promote better blood flow, relieves pressure and balance vata

RECOMMENDED YOGA -Viparita karani= drains stagnant blood from scrotum -Sarvangasana= enhances testicular circulation -Setu bandhasana= pelvic floor strengthening -Supta bandhasana= relaxes groin and reproductive area -Balasana= relieves tension in lower abdomen

PRANAYAM -Anulom Vilom= balances vata, improves circulation -Bhramari= reduces stress and anxiety -Sheetali= cools down pitta

DIET TO BE FOLLOWED -warm, freshly cooked meals -ghee, cow’s milk(boiled), dates, soaked raisins -garlic, turmeric, ginger- boost circulation -mung dal, red rice, seasonal vegetables -pomegranate , amla, beetroot juice -herbal teas= triphala, ashwagandha, punarnava etc

AVOID -cold, raw or stale food -fried, processed, junk food -excessive sour, spicy, salty items -smoking, alcohol, caffeine -excessive sexual activity -sitting/standing for long periods without breaks

HOME REMEDIES

1) GARLIC AND SESAME OIL MASSAGE =warm and apply gently to groin =reduces congestion, improves circulation

2) TURMERIC+MILK =1/2 tsp turmeric in warm milk at night =anti-inflammatroy and blood purifier

3) SOAKED RAISINS (10-15 daily)= morning empty stomach =improves blood flow and fertility

INVESTIGATIONS To confirm and monitor the condition

1) SCROTAL ULTRASOUND WITH DOPPLER= confirms varicocele, measures severity

2) SEMEN ANALYSIS= if fertility is a concern

3) HORMONAL TESTS= FSH,LH, TESTOSTERONE

4) CBC, ESR, CRP

LIFESTYLE MODIFICATIONS

-wear supportive underwear (not tight) -Take breaks if standing/sitting too long -elevate legs during rest -stay stress free with yoga -sleep 7-8 hours

DON’TS -don’t wear tight jeans or undergarments -don’t lift heavy weights -avoid running/jumping -avoid overexertion -don’t ignore pain signals

-Varicocele is not life-threatening , but it shouldn’t be ignored, especially if there is pain or fertility concern -Ayurveda offers a approach to manage the condition, especially In early and moderate cases -surgery (varicocelectomy) may be required in advanced or unresponsive cases, but Ayurveda can still support healing pre/post surgery -CONSISTENCY IS KEY= the best results come with 3-6 months of disciplined lifestyle, medications and therapy

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
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The complaint which are mentioning are suggesting of hydrocele once get us scan + scrotum to rule out hydrocele

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1) Tab kaishora gugglu 2 tab with warm water 3 times a day

2) mahamanjisthadi kashaya+mahatiktaka kashaya- 30 ml after food with warm water

Yoga Therapy

Sarvangasana

Vipareeta Karni

Uppavishta Konasana

Pranayama

Anuloma-Viloma with Kumbhaka.

Diet and Lifestyle

Pathya

Gentle squeezing of lower limbs.

Foot end elvation while sleeping.

Raise the legs above the heart three or four times a day for 15 minutes at a time.

Care for wounds in which you have any open sores or infections.

Reduce weight if overweight.

Get more exercise. This can help you keep off weight and help move blood up your legs. Walking or swimming are good options.

Apathya

Do not sit or stand for long periods. Even moving your legs slightly helps keep the blood flowing.

Constipation

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I am ayuevedic Surgeon BAMS MS (Shalya) u should be use the Sukumarakashaya 20ml bd, trivanga bashma, kaishora Guggulu 1tab bd ,and need leech therapy for varicocele

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Varicocele, characterized by an abnormal enlargement of the veins within the scrotum, often resembles a “bag of worms.” This condition may occur when blood pools in the vein due to faulty valves, increasing pressure and causing heaviness or discomfort, particularly on the left side. As the condition has persisted for a year with pain, it is crucial to consult a medical professional for a formal diagnosis and potential treatments, especially if fertility concerns are present or if the pain exacerbates.

In addressing Varicocele through Ayurveda, the focus would generally be on improving blood circulation and reducing stagnation in the veins. Balancing the doshas involved can be crucial, particularly Pitta dosha that governs circulation and heat in the body. It may be beneficial to integrate the following suggestions within your routine:

1. Herbal Decoctions: Decoctions such as Gokshura (Tribulus terrestris) and Punarnava (Boerhavia diffusa) might be beneficial. These herbs are traditionally known for their properties in supporting urinary tract health and cleansing the blood. Consult with an Ayurvedic practitioner for the appropriate dosage.

2. Diet: Incorporate light, easily digestible foods, reducing intake of spicy or heat-inducing substances. Favor antioxidant-rich fruits and vegetables which support vascular health. Avoid heavy, greasy foods, and limit intake of alcohol and smoking, which can exacerbate Pitta imbalance.

3. Yoga and Exercises: Practicing specific asanas such as Sarvangasana (shoulder stand) and Viparita Karani (legs-up-the-wall pose) can help improve venous return and reduce congestion in the pelvic area. However, avoid strenuous activities that may aggravate the condition.

4. Hydration: Maintain proper hydration to help dilute the blood and reduce viscosity, aiding flow and reducing pressure on varicosities.

Since the condition has persisted for an extended period with significant discomfort, it is advisable to follow-up with a healthcare provider, as surgical intervention (like Varicocelectomy) might be necessary for definitive relief and ensuring no further complications arise.

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From your description, it sounds like you might be experiencing issues related to varicocele, a condition where the veins inside the scrotum become enlarged. This can lead to pain or a feeling of heaviness and is similar to varicose veins that can occur in the legs. In Siddha-Ayurveda, such conditions are often linked to imbalanced Vata dosha, which governs circulation and movement in the body.

To help manage and alleviate the discomfort, you can consider the following suggestions. First, maintaining good circulation is crucial. Regular gentle exercise, such as walking or yoga, can keep blood flowing smoothly. Poses that don’t exert pressure but enhance circulation, like legs-up-the-wall pose (Viparita Karani), might be beneficial.

Consider integrating Ashwagandha and Guggulu into your routine, as these are traditionally known in Ayurveda for strengthening tissues and improving circulation. You can take Ashwagandha powder mixed with warm milk before bed, as it also supports calming your Vata.

In your diet, emphasize warmth and nourishment. Prepare meals with warming spices like ginger, cumin, and fennel to support digestion and circulation. Avoid cold foods and drinks which may aggravate Vata further.

Since you’re experiencing pain consistently, seeking attention from a healthcare professional to evaluate the need for further intervention is essential. Varicocele can sometimes require surgical intervention, especially if it persists and affects quality of life. Do not delay consulting a health professional to rule out or address anything urgent.

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Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
5
100 समीक्षाएँ
Dr. Sumit Verma
I am Dr. Sumit Verma, a BAMS practitioner who has spent years working with patients dealing with a wide range of chronic diseases — sometimes simple, sometimes deeply complex. My focus is on evidence-based Ayurvedic treatment and holistic care, because I genuinely belive healing isn’t just about fixing one symptom, it’s about understanding the entire system behind it. Over time, I’ve treated conditions linked to metabolism, helped people manage long-term issues like PCOD and diabetes, and worked with many gastrointestinal problems — things like chronic hyperacidity, bloating, irregular digestion, and even hyper tension which often hides deeper imbalances. Skin health is another area I care about a lot. Cases of psoriasis, eczema, acne — they’re not just skin-deep, they usually tell a bigger story about what’s happening inside the body. My approach always starts with a detailed diagnosis (I can’t rush that part even if I wanted to), followed by root-cause treatment, and then lifestyle modifications that make the results last. Sometimes it means slow progress, but real healing takes time and consistency — I tell this to almost every patient. One thing I hold onto strongly is a patient-first way of working. Every person who walks in has a different body, different patterns, and different challenges, so treatment should be just as individual. I try to listen carefully, even to the things patients think are “not important,” because they often hold the key to figuring out what’s really going on. I’m still learning, always refining how I blend classical Ayurvedic knowledge with practical, modern needs. It’s not always perfect — sometimes I question if I’m doing enough — but my goal is to guide each patient toward better balance, not just quick relief. That’s what makes this work meaningful to me.
0 समीक्षाएँ
Dr. Haresh Vavadiya
I am an Ayurvedic doctor currently practicing at Ayushakti Ayurveda—which honestly feels more like a learning ecosystem than just a clinic. Being here has changed the way I look at chronic conditions. You don’t just treat the label—you go after the cause, layer by layer, and that takes patience, structure, and real connection with the person sitting in front of you. Ayushakti has been around 33+ years, with global reach and seriously refined clinical systems. That means I get to work with protocols that are both deeply rooted in traditional Ayurveda and also super practical for today’s world. Whether I’m managing arthritis, asthma, skin issues like eczema or psoriasis, hormone trouble, gut problems, or stress overload—my first step is always a deep analysis. Prakriti, doshas, ahar-vihar, past treatments—everything gets mapped out. Once I’ve got that picture clear, I create a plan using herbal medicines, detox programs (especially Panchakarma), Marma therapy if needed, and definitely food and routine corrections. But nothing’s random. Each piece is chosen for *that* person. And I don’t just prescribe—I explain. Because when someone knows *why* they’re doing a certain thing, they stick with it longer, and the results hold. One thing I’ve learned while working here is how powerful Ayurved can be when it's structured right. At Ayushakti, that structure exists. It helps me treat confidently and track results properly. Whether I’m working with a first-time visitor or a patient who’s been dealing with the same thing for 10 years, my goal stays the same—help their system return to a natural, sustainable state of balance. What I really enjoy is seeing how people’s mindset changes once they start to feel better. When they stop depending on just temporary relief and start building their health from within—that’s when the real shift happens. And being part of that shift? That’s why I do this.
5
165 समीक्षाएँ
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
450 समीक्षाएँ
Dr. Mohit Kakkar
I am a BAMS-qualified Ayurvedic physician from Jalandhar, Punjab, and I work with a deep interest in blending classical Ayurvedic wisdom with modern telemedicine care. My practice is largely consultation based, reaching patients across the country through online platforms, which still feels new sometimes but works well. Till now I have served more than 500 patients through teleconsultations, mostly chronic cases where consistency really matters more than quick fixes. I focus on understanding each patient through dosha assessment, mainly balancing Vata, Pitta, Kapha using individualized treatment plans and nutrition guidance. Around 85% symptom relief has been seen in chronic conditions, though outcomes vary and need patience. I rely on personalised diet, daily routine correction, and classical Ayurvedic medicines. Some days are challenging, but seeing people feel lighter, sleep better, or regain control over health keeps me going. My aim stays simple,, long term wellness through practical Ayurveda, not rushed solutions.
5
11 समीक्षाएँ
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
640 समीक्षाएँ
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
95 समीक्षाएँ
Aleisha Vasilkar
certified Ayurvedic physician specializing in holistic wellness, herbal pharmacology, and traditional Panchakarma therapy.
0 समीक्षाएँ

नवीनतम समीक्षाएँ

Bella
42 मिनटों पहले
This was super detailed and really easy to follow! I've already started a few of the tips, and I'm excited to see how my skin changes. Thx!
This was super detailed and really easy to follow! I've already started a few of the tips, and I'm excited to see how my skin changes. Thx!
Gabriella
1 घंटा पहले
Thanks for breaking it down so clearly! I hadn't realized how long curd-rice could end up being risky. Definitely helpful to know.
Thanks for breaking it down so clearly! I hadn't realized how long curd-rice could end up being risky. Definitely helpful to know.
Zoe
1 घंटा पहले
This answer was super informative—thanks for breaking it down. Really helpful to know about how timing affects curd rice. Much appreciated!
This answer was super informative—thanks for breaking it down. Really helpful to know about how timing affects curd rice. Much appreciated!
Zoey
1 घंटा पहले
Wow, this answer really cleared things up for me! Totally makes sense why curd rice left out isn't the best idea. Thanks for breaking it down!
Wow, this answer really cleared things up for me! Totally makes sense why curd rice left out isn't the best idea. Thanks for breaking it down!