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Is my vitiligo localised? And it may stay only limited spread without spreading to other part of my body??
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Skin and Hair Disorders
प्रश्न #27805
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Is my vitiligo localised? And it may stay only limited spread without spreading to other part of my body?? - #27805

VIGNESH R

I am 18 years old .. I had vitiligo that starts on February and spread till May month...I don't know wheather it spreads fast or slow because i had long hair that time... When white hair and few dots comes over neck then only i realised and cut the hair..the i known to see that there was a 1 bigpatche and one small patch and few dots near them... Then I went treatment on july month ..it was stable now .. MY DOC gives me dexamethasone tablets weekly... IMPORTANT: I had no patches in any other part of my body...it is only in my back scalp and back neck .. Is this localised?And It may stay only limited to those areas ?

पेड
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इस स्थिति के लिए डॉक्टर द्वारा सुझाए गए उपचार

Based on 65 doctor answers
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डॉक्टरों की प्रतिक्रियाएं

Start Bakuchi churna/capsules (usually 1–2 g daily, only under supervision).

External: Bakuchi taila (oil) applied over white patches. Start with very diluted form or mix with coconut oil → do a patch test first (it can irritate).

After applying, gentle sun exposure for 5–10 min in morning helps repigmentation.

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

0 उत्तर

Hello Vignesh I can understand your concern about vitiligo but dont worry we are here to help you out😊

✅From what you have shared ( I am just summarizing the symptoms)

Age: 18 years Vitiligo started in Feb → spread till May (only at back scalp & back neck) Now stable since July after treatment No patches elsewhere in the body Doctor has prescribed weekly dexamethasone (oral mini-pulse therapy often used to control active spreading).

✅ Is it Localised?

👉 Yes, based on your description, this seems to be localised vitiligo (restricted to scalp and back of neck).

👉Since it hasn’t appeared anywhere else in the last 8–9 months, and your doctor has already controlled its activity, it indicates stable/localised vitiligo for now.

👉White hair in the affected patch suggests follicular involvement, which can make repigmentation slower, but still possible.

✅ Will It Spread? Vitiligo is unpredictable — for some, it remains limited to one area for life, while in others it may spread. ➡️Good signs in your case: 👉Only one region involved. 👉Stabilised after starting treatment. 👉No family history mentioned (if family history is absent, chances of generalised spread are lower).

If you continue treatment + healthy lifestyle, there is a good chance it may remain localised and stable.

NOTE - I will advice you to continue weekly once dexamethasone and along with it start ayurvedic mediaction for improving your immunity and reduce the progression of spread

✅AYURVEDIC PLAN OF TREATMENT

✅INTERNAL MEDICATION 1 Manjisthadi ks tab 2-0-2 after breakfast and dinner 2 Sarivasavam 30ml-0-30ml after breakfast and dinner 3 pigmento 1-0-1 after food 4 Markava rasyana 1 tsp at bed time follwed by warm water

✅EXTERNAL TREATMENT 1 Markava taila - Apply on head half hour before bath

✅DIET AND LIFESTYLE MODIFICATION

👉Avoid excessive stress (a major trigger).

👉Reduce sour & fermented foods, junk food, excess non-veg, and chemical hair dyes.

👉Include green leafy veggies, beetroot, carrot, figs, dates, walnuts, black sesame seeds.

👉Protect Skin

👉Avoid frequent trauma, harsh chemicals, or excessive sunburn on patches.

👉Controlled sunlight exposure (5–10 min morning sun) helps repigmentation.

☑️Yes, currently your vitiligo is localised and stable.

☑️With regular treatment and care, there’s a good chance it will stay limited to scalp/neck.

Wish you a good health😊

Warm Regards Dr Snehal Vidhate

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We can’t surely tell about progression of the vitiligo patches. It may or may not spread to other areas.

1.Shashilekha vati 2 tab twice daily with lukewarm water, after meal 2.Arogyavardhini vati 2 tab twice daily with lukewarm water, after meals 3.Khadirarishta 20 ml with 20 ml water twice daily, after meals 4.Shwitarari lepa- apply on the affected area twice daily

Avoid having too much curd and fishes. Avoid day sleep Dont use chemical products on the affected area

Hope you will get well soon…

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आपका व्यक्तिगत उपचार तैयार है
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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
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Don’t worry take udayadityaras 1tab bd , swayambhu Guggulu 1tab bd, mahamanjsiadhi gana vati 1tab bd, luekoskin oil external application and avoid spicy food, viruddha ahara,

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1. Avalgujabeejadi choornam mix with some milk to make it as a paste and apply over the area and wash off after 30 minutes. - Do this once or twice daily. 2. Manjishtadi kashayam 15 ml+ 45 ml lukewarm water twice daily before food ( to detox the body).

Avoid fermented and sour foods. Avoid excess salty and spicy foods.

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

hello vignesh,

You are 18 and have vitiligo that started around February, primarily affecting your scalp and neck. Initially, the patches were not noticeable because of long hair. Over time, you noticed a large patch, a small patch, and some small dots near them. You started treatment in July, and according to your doctor, the condition is now stable. Based on what you described, this appears to be localized vitiligo, meaning it is confined to one small area (scalp and neck) and has not spread to other parts of your body. Localized vitiligo often remains limited, but it can sometimes slowly spread depending on stress, immune factors, or triggers like injury or sunburn. Early detection and treatment, like what you are doing now, improves the chances of stabilization and stopping further spread.

Treatment Notes:

Your doctor prescribed Dexamethasone tablets weekly, which is a systemic steroid aimed at controlling immune activity and preventing further spread. Because vitiligo is an autoimmune-related skin condition, treatment is usually gradual and long-term, focusing on stabilizing existing patches and sometimes repigmentation.

For scalp vitiligo, topical treatments like steroid creams, tacrolimus ointment, or PUVA therapy are sometimes used in combination with systemic therapy to promote repigmentation.

Lifestyle & Care:

Protect the affected areas from sunburn. Use a mild sunscreen on exposed patches. Avoid injury, harsh chemical exposure, or irritation to the scalp, as trauma may trigger new patches.

Maintain good nutrition with antioxidants from fresh fruits and vegetables; vitamins B12, C, D, and folic acid can support skin health. Minimize stress, as it can sometimes worsen autoimmune conditions.

Prognosis: Localized vitiligo often remains limited, especially if the patches are stable and treatment continues. Regular follow-up with your dermatologist is important to monitor for any new patches or changes.

Investigations (if required):

Thyroid function tests (T3, T4, TSH) – autoimmune thyroid issues can be associated with vitiligo. Blood sugar and vitamin B12 levels – sometimes deficiencies can worsen vitiligo.

From your history, since the patches are stable and confined, there is a high likelihood that this vitiligo will remain localized if you continue treatment and care for your scalp properly. Early stabilization is a good sign.

Warm regards, Dr. Karthika

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Dr. Sumi. S
I am a dedicated Ayurvedic physician with specialized expertise in Shalakya Tantra, focusing on the diagnosis and management of disorders affecting the Netra (eyes), Karna (ears), Nasa (nose), Mukha (oral cavity), Danta (teeth), and Shira (head and ENT region). My training and clinical experience have equipped me to treat a wide range of conditions such as Netra Abhishyanda (conjunctivitis), Timira and Kacha (early and advanced cataract), Adhimantha (glaucoma), Karna Srava (ear discharge), Karna Nada (tinnitus), Pratishyaya (chronic rhinitis and sinusitis), Mukhapaka (oral ulcers), Dantaharsha (dental sensitivity), and Shirashoola (headache and migraine). I routinely incorporate classical Ayurvedic therapeutic techniques like Kriya Kalpas, Nasya, Tarpana, Aschyotana, Karna Purana, Gandusha, Pratisarana, and Dhoomapana, along with internal Rasayana and Shamana therapies, ensuring treatments are both effective and tailored to each patient’s prakriti and condition. Beyond my specialization, I bring over two years of clinical experience managing multi-systemic disorders. My approach blends classical Ayurvedic principles with a sound understanding of modern diagnostics and pathology, allowing me to handle cases related to metabolic disorders (such as diabetes, hypothyroidism, and PCOS), musculoskeletal issues (like arthritis and back pain), gastrointestinal disorders, skin conditions, and women’s health concerns, including infertility and hormonal imbalance. I believe in evidence-informed practice, patient education, and holistic healing. My focus is always on delivering compassionate care that empowers patients to actively participate in their health journey. Through continuous learning and clinical research, I remain committed to upholding the timeless wisdom of Ayurveda in a way that aligns with today’s healthcare needs.
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Dear Vignesh, Thank you for explaining your history so clearly 🌸. Let me break it down for you in simple words:

1. Type of Vitiligo You Have

Since you only have patches in one region (back of scalp + neck) and nowhere else, this looks like localised vitiligo (sometimes called segmental vitiligo if it stays on one side/area).

Because it hasn’t appeared on other body parts since February and is stable after treatment, that’s a good sign.

2. Will It Stay Limited?

In many people with localised/segmental vitiligo, the disease remains confined to that area and does not spread widely.

However, in some cases, vitiligo can start localised and later spread to other areas (called generalised vitiligo).

The fact that yours has been stable for months with treatment makes it more likely to stay limited, but no doctor can guarantee with 100% certainty.

3. Dexamethasone Weekly

Doctors often use “oral mini-pulse” steroids (like dexamethasone once/twice a week) to control the immune activity and stop spreading.

Since you’re only 18, your doctor is trying to stabilise the vitiligo early, which improves chances of limiting it.

4. What You Can Do

Regular follow-up: Keep seeing your dermatologist; stability for 6–12 months is a very positive sign.

Protect from sunburn: Always apply sunscreen on exposed areas (like your neck). Sunburn can trigger spreading.

Healthy habits: Adequate sleep, stress control, and a balanced diet rich in antioxidants (fruits, veggies, nuts) may help.

Avoid trauma: Repeated friction (tight collars, scratching) may worsen local patches.


✅ So yes — yours looks like localised vitiligo for now. ✅ It may stay limited only to scalp & neck, especially since it’s stable under treatment. ❌ But, because vitiligo is unpredictable, regular monitoring is important.

Please don’t hesitate to reach out for any doubt or if you need any medicines.Take care With warm regards Dr.Sumi

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Hi Vignesh this is Dr Vinayak as considering your problem… No need to worry… Better you go with one classical VIRECHANA… Along with oral medicines… Rx- avalagunjadi lepa external application for affected area T vitilocare 1-0-1 T Gandaka rasayana 1-0-1after food

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

Start with Khadirarist 10ml twice daily after food with water Aarogyavardhini 1-0-1 after food with water Divya melanogrit 1-1-1 after food with water Leukoskin oil local application on affected area Avoid wrong combination of food like milk with salty foods/ citrus fruits/nonveg food.

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

HELLO VIGNESH,

In Ayurveda, vitiligo is categorised as “SWITRA” or “KILASA” , which refers to skin discolouration caused by an imbalance of doshas, particularly pitta( governs heat, metabolism, and pigmentation ) and sometimes kapha(governs stability and moisture). The disease is considered tridoshaja ( involving all three doshas), but with pitta dominance because pitta controls melanin or pigmentation in the skin.

ROOT CAUSES -improper diet- e.g; milk with fish, sour+ milk- viruddha ahara - poor digestion- leads to toxin buildup - emotional stress- aggravates doshas and autoimmune response -long term use of harsh medicines - vitamin and mineral deficiencies(especially B12, D, COPPER)

YOUR SYMPTOMS -only scalp and back neck has a patch not on other part of body- which suggest localised vitiligo and that is good sign that it is not spreading or localised vitiligo can be treated easily

TREATMENT GOAL -stop the spread, it should not spread or occur on other part -detox the body -stimulate pigmentation - support long term skin healing -prevent recurrence - re-pigment exist ones, restore confidence and skin health naturally

START INTERNALLY WITH

1) BAKUCHI CHURNA- 125 mg once daily slowly increase to 250 mg with honey or ghee in morning = stimulates melanocytes

2) KHADIRARISHTA- 20 ml with equal water after lunch and dinner = detoxifies blood, clears skin

3) AROGYAVARDHINI VATI- 1 tab twice daily after meals = improves liver and metabolism

4) MAHAMANJISTHADI KASHAYA- 15ml with water twice daily before meals = anti-inflammatory, blood cleanser

5) GUDUCHI TABELTS- 1 tab twice a day in morning and night = builds immunity, reduces autoimmune reaction

6) RASAMANIKYA- 65 mg with honey in morning = stimulate pigmentation(best one )

LOCAL APPLICATIONS

1) BAKUCHI TAILA+ GOMUTRA - apply directly on spots , sit in early morning sun-10 mins, then wash

2) MANJISTHA+ NEEM+ TURMERIC+ BAKUCHI CHURNA PASTE - make a paste with rose water or aloevera gel apply for 20 mins then rinse = helps purify skin and reduce spread

3) NEEM OIL + COCONUT OIL(50:50)- apply at night = soothes skin, reduces inflammation

DIETARY GUIDLINESS TO FOLLOW STRICTLY

AVOID -milk+ sour fruits like orange, lemon - milk+ salt or salty snacks - fish + milk -curd, panner- especially at night - fermented foods- bread, vinegar, pickles -junk food, chocolates, cola, chips

INCLUDE -FRUITS=apple, papaya, pomegranate, jamun, figs -VEGETABLES= pumpkin, ash gourd, spinach,carrots -PROTEINS= moong dal , tofu, soaked almonds, ghee -SUPERFOODS= amla, turmeric, black pepper, sesame seeds -BUTTERMILK

DRINK warm water, avoid ice cold drinks. cook fresh food. try to eat at the same time daily.

LIFESTYLE AND MIND MANAGEMENT

PRANAYAM -Anulom vilom= balances all doshas, calms stress -SHEETALI/ SHEETKARI- cools pitta, soothes mind -Bhramari- calms nervous system and skin

OTHER -sleep by 10 pm -morning sun exposure for 10-15 min - avoid exposure to chemical creams, fairness products - try trakata(candle gazing) to stabilise mind and reduce emotional triggers

HEALING TIMELINES

1-2 MONTHS= skin health improves, new spots stop 3-6 MONTHS= light re-pigmentation starts 6-12 MONTHS= visible color returns in patches

Take this medicines and kindly stop dexamethasone tablet as it may weaken immunity

DO FOLLOW CONSISTENTLY TO GET RESULT

HOPE THIS MIGHT HELP YOU

WISH YOU A SPEEDY RECOVERY

THANK YOU

DR. MAITRI ACHARYA

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
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It’s better to go and consult directly with the ayurvedic practitioner

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I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
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From your description, you are an 18-year-old individual who was diagnosed with vitiligo in February. It spread until May, and you noticed it when white hair and small dots appeared on your neck. After cutting your hair, you found a large patch, a small patch, and a few dots on your back scalp and back of your neck. You started treatment in July, and the condition is now stable. You are taking dexamethasone tablets weekly.

​Based on your description, the condition appears to be localized to a specific area of your body (your back scalp and back of your neck). This is often referred to as localized or focal vitiligo.

​Regarding whether it will remain limited to these areas, it’s difficult to say with absolute certainty. Vitiligo can be unpredictable. However, in cases of localized vitiligo, it may remain confined to the affected area for a long time. In some instances, it may spread slowly over time, or in other cases, it may not spread at all. The fact that it has been stable since you started treatment is a positive sign. Your doctor’s guidance and continued treatment are crucial for managing the condition. ​

​In Ayurveda, vitiligo (known as Shweta Kushta or Kilasa) is believed to be caused by an imbalance of the three doshas, primarily Pitta and Vata, which affect the melanocytes (cells responsible for skin pigmentation). The imbalance is also thought to be linked to a weakened digestive fire (Agni) and the accumulation of toxins (Ama). ​ . ​Dietary Changes: An Ayurvedic diet would be recommended to balance the doshas and improve digestion. This may involve avoiding certain foods that are considered incompatible or that increase Pitta.

​Lifestyle Modifications: Stress management techniques like yoga and meditation, as well as a regular daily routine, may be advised.

​Panchakarma: In some cases, detoxification procedures like Virechana (purgation therapy) or Raktamokshana (bloodletting) may be considered to cleanse the body of toxins. ​

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
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HELLO VIGNESH,

Vitiligo is an autoimmune condition where the body’s immune system mistakenly attacks melanocytes- cells that produce melanin, the pigment responsible for skin color, this results in white patches on the skin

COMMON CAUSES -genetics- family history - nutritional deficiencies-especially vitamin b12, D, copper, zinc - autoimmune disorders-thyroid issues - stress-emotional or physical trauma - skin injury or sunburn -chemical exposure

In Ayurveda vitiligo is referred to as shwitra(a type of kushta roga- skin disease), mainly caused by imbalance of the pitta dosha, combined with kapha and vata involvement.

PATHOGENESIS- viruddha ahara(incompatible food), excessive consumption of sour, salty, fermented food, or mental stress leads to accumulation of toxins(ama) and vitiation of blood and skin tissues.

INTERNALLY START WITH

1) SOMARAJI GHRITA- 2 tsp o emoty stomach with warm water/mik =detoxifies liver, promotes melanocyte regeneration , very effective in chronic cases.

2) RAS MANIKYA WITH GUDUCHI SATVA- 60mg + 1/2 tsp with honey =controls autoimmune response, improves skin tone

3) SWARNA MAKSHIK BHASMA- 125 mg with honey at night = helps improve liver function and immunity

4) CHITRAKADI VATI- 2 tabs after meals =improves digestion, reduces toxins, balances pitta

5) SHVITRAHARA LEHYA(FROM ARYA VAIDYA SALA, KOTTAKAL)- 1 tsp daily In morning = specific for vitiligo and leukoderma

6) MAHAMANJISTHADI KASHAYA- 20 ml with water twice daily after meals =useful in skin disease including eczema, vitiligo

can also go for panchakrma = virechana and raktamokshana at panchakarma clinic

EXTERNAL APPLICATION

1) BAKUCHI OIL- apply on affected area once a day -after applying expose to mild early morning sunlight 15 mins

2) KUMKUMADI TAILA- safe facial oil to improve skin tone =apply at night

DIET -eat black gram, green leafy veggies -amla, pomegrante, beetroot, carrot - whole grains, ghee

AVOID -curd, fish with milk, fermented foods, citrus fruits in excess -non vegetarian food, alcohol, smoking, processed foods -cold water bath and harsh cosmetics

STRESS MANAGEMENT -practice pranayam daily- anulom vilom, brahmari - meditation reduces cortisol and may help prevent progression - Can take brahmi vati- 1 tab at night for anxiety reduction

Vitiligo treatments take time. Ayurvedic therapies take 3-6 months or more to show visible improvement

DO FOLLOW CONSISTENTLY

THANK YOU

DR. HEMANSHU MEHTA

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Vitiligo can be categorized based on its pattern and extent of involvement on the body. From your description, it seems that your condition can be termed localized, though ‘localized’ often refers to patches that are confined and limited to a specific area as you described - your back scalp and neck. However, vitiligo’s behavior can be unpredictable — it may remain stable, or spread to other regions even if it’s currently under control.

Focusing on keeping your condition stable can be supported through Ayurvedic principles. Vitiligo is generally associated with imbalances in the doshas, predominantly in the Vata and Pitta. Keeping your doshas balanced could help maintain stability. The emphasis should be on pacifying the Pitta and Vata doshas.

Diet plays an important role in managing dosha imbalance. Consider avoiding sour and fermented foods like yogurt and pickles, as they can aggravate Pitta. In addition, nightshades like tomatoes and potatoes should be minimized. Try incorporating foods with a cooling effect like cucumber, spinach, and carrots, alongside spices such as turmeric and coriander.

In Ayurveda, detoxification (Panchakarma) might be recommended but should be done under professional supervision. Localized application of beneficial oils such as coconut or Bakuchi oil to the affected areas may promote skin health. Alongside this, meditation, not only aids stress management but keeps you grounded — as stress often worsens skin conditions.

Since corticosteroids such as dexamethasone are in your regimen, it’s crucial to consult your physician before adding or altering any treatment. Assure that any Ayurveda practices align with allopathic treatments. This ensures safety and maximizes the efficacy of maintaining vitiligo’s stability. Prioritize consistent follow-ups with your health care providers to monitor your condition.

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Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
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Based on your description, it appears that your vitiligo is localized, as you mention patches only on your back scalp and neck with no other areas affected. This form of vitiligo can sometimes remain limited, but I must emphasize that predicting its progression can be challenging. Vitiligo’s behavior varies, with some cases stabilizing naturally while others might slowly spread.

In the Siddha-Ayurvedic context, this condition often relates to an imbalance in the body’s doshas, primarily Pitta and Vata. The skin is seen as a reflection of internal health, and balancing these doshas can help manage the condition. In addition to your current medication, consider integrating some traditional practices that align with your treatment.

1. Diet: Opt for a Pitta-pacifying diet. Include cooling foods like cucumber and melons, while minimizing spicy, sour, and acidic foods. This helps in reducing inflammation and maintaining skin health.

2. Herbal aids: Neem and turmeric have been traditionally used for their skin-healing properties. A paste made of neem leaves or turmeric can be applied externally, but do ensure you aren’t hypersensitive to these ingredients.

3. Lifestyle: Engage in calming activities like yoga and pranayama, which help balance Vata, reduce stress, and improve overall well-being.

4. Abhyanga (oil massage): Use coconut oil for regular scalp massage. It’s soothing and helps maintain healthy skin.

Since you are under conventional treatment, it’s good to keep in close communication with your doctor about any new routines or herbal supplements you might start. And remember, while these Ayurvedic methods can complement your ongoing treatment, they should not replace professional medical advice.

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आपका व्यक्तिगत उपचार तैयार है
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नवीनतम समीक्षाएँ

Bella
1 घंटा पहले
This was super detailed and really easy to follow! I've already started a few of the tips, and I'm excited to see how my skin changes. Thx!
This was super detailed and really easy to follow! I've already started a few of the tips, and I'm excited to see how my skin changes. Thx!
Gabriella
2 घंटे पहले
Thanks for breaking it down so clearly! I hadn't realized how long curd-rice could end up being risky. Definitely helpful to know.
Thanks for breaking it down so clearly! I hadn't realized how long curd-rice could end up being risky. Definitely helpful to know.
Zoe
2 घंटे पहले
This answer was super informative—thanks for breaking it down. Really helpful to know about how timing affects curd rice. Much appreciated!
This answer was super informative—thanks for breaking it down. Really helpful to know about how timing affects curd rice. Much appreciated!
Zoey
2 घंटे पहले
Wow, this answer really cleared things up for me! Totally makes sense why curd rice left out isn't the best idea. Thanks for breaking it down!
Wow, this answer really cleared things up for me! Totally makes sense why curd rice left out isn't the best idea. Thanks for breaking it down!