While I can’t speak for specific modern proprietary formulations like Medilab Prolage XT, I can certainly share some insights from an Ayurvedic perspective, which might help in improving your situation.
The fatigue and dull skin you’re experiencing often relate to an imbalance in the doshas, particularly kapha and pitta, and disruptions in agni, or your digestive/metabolic fire. From an Ayurvedic angle, restoring balance involves more than just taking supplements. It’s about aligning your diet, routine, and lifestyle with your body’s natural tendencies.
Since you mentioned feeling drained, which might be attributed to low agni, consider incorporating warming, easily digestible foods in your diet. Focus on cooked vegetables, lentils, and spices like ginger and turmeric to stimulate your digestive fire. Avoid heavy, oily, or very spicy foods, as these can aggravate pitta and kapha.
It’s also key to maintain a regular routine. Try to wake up early, around sunrise if possible, and incorporate some light exercise to keep the kapha dosha balanced. Simple yoga or brisk walking in the morning can help invigorate your system.
Regarding medication, some supplements absorb better with meals. Check whether Medilab Prolage XT should be taken with food for optimal absorption. Sometimes the effectiveness takes a while to manifest, and adjustments in how you take them might help.
Lastly, stress also affects energy levels and skin health, so integrating stress-relieving practices like meditation or pranayama (breathing exercises) could be beneficial.
If symptoms persist or worsen, it’s a good idea to consult your healthcare provider to explore whether the supplements are appropriate for you or if other underlying health issues might need addressing. They can offer guidance tailored specifically to your medical history and current condition.
