Ask Ayurveda

मुफ्त! आयुर्वेदिक डॉक्टरों से पूछें — 24/7
आयुर्वेदिक डॉक्टरों से 24/7 जुड़ें। कुछ भी पूछें, आज विशेषज्ञ सहायता प्राप्त करें।
500 डॉक्टर ऑनलाइन
#1 आयुर्वेद प्लेटफॉर्म
मुफ़्त में सवाल पूछें
00घ : 05मि : 02से
background image
यहां क्लिक करें
background image
Gynecology and Obstetrics
प्रश्न #31508
124 दिनों पहले
614

Pain in lower abdomen and groin area - #31508

Swati Bhatia

Sometimes needling pain in lower abdomen, joint hip area, pain in groin area of vaginas, discomfort in vagina. I have a cyst in kidney, liver, ovaries and fibroid. Frequent constipated and since 2..3 months black marks on neck are seen

आयु: 37
पेड
प्रश्न बंद है

इस स्थिति के लिए डॉक्टर द्वारा सुझाए गए उपचार

मुफ्त! आयुर्वेदिक डॉक्टर से पूछें — 24/7, 100% गुमनाम
किसी भी समय विशेषज्ञ उत्तर प्राप्त करें, पूरी तरह से गोपनीय। साइन-अप की आवश्यकता नहीं।
CTA image

डॉक्टरों की प्रतिक्रियाएं

Hi Swati this is Dr Vinayak as considering your problem… Can you please share all your reports As your having too many issues… Kindly let me know what is proper diagnosis then only proced with treatment…

322 उत्तरित प्रश्न
28% सर्वश्रेष्ठ उत्तर
स्वीकृत प्रतिक्रिया

0 replies

HELLO SWATI,

You are having -Pain in lower abdomen, hip joint, and groin-> main due to vata dosha imbalance (dryness, irregular movement, nerve irritation) -Fibroid in uterus and ovarian/kidney/liver cysts-> these are Kapha dosha growths (blockage, stagnation, excess tissue formation) -Consitpation= due to vata imbalance and weak digestion -Black marks on neck-> could be related to insulin resistance or hormonal imbalance, in Ayurveda linked to kapha and Ama (toxins) accumulation

So, Ayurveda sees this as a kapha-vata disorder with Ama and hormonal imbalance

TREATMENT GOALS -reduce pain balance vata -shrink/control fibroid and cyst -improve digestion and remove toxins-> so body doesn’t produce new cysts/fibroids -regulate hormones and metabolism- control pigmentation , balance periods -rejuvination-> prevent recurrence, improve fertility, energy , and general health

INTERNAL MEDICATIONS

1) KANCHANAR GUGGULU= 2 tabs twice daily after meals with warm water -dissolves fibroids, cysts, and unwanted growths

2) VARUNADI KASHAYA= 15ml with equal water twice daily before meals =works on urinary system, ovarian cysts, and kapha disorders

3) ASHOKARISHTA= 20 ml with equal water after meals twice daily -=balances female hormones, relieves vaginal discomfort and groin pain

4) TRIPHALA CHURNA= 1 tsp at bedtime with warm water =relieves constipation, detoxifies body , prevents ama formation

5) PUNARNAVA MANDOOR= 1 tab twice daily after meals =improves liver and kidney function, reduces sweeling, helps in metabolism

6) HARIDRA KHANDA + AMLA POWDER= 1/2 tsp each daily =for pigmentation skin clarity and sugar balance

DIET -light, warm, cooked fod -whole grains, red rice , barley, millet, quinoa -green vegetables= bottle gourd, ridge gourd, drumstick, bitter gourd -moong dal, lentils -spices= turmeric, ginger, cumin ,coriander, fenugrrek , cinnamon -warm water or cumin-coriander- fennel seed water

AVOID -excess dairy especially curd at night, cheese, panner -fried/oily, fast food, refined flour, sugar, bakery, items -cold drinks, refrigerated food -red meat, heavy non veg

LIFESTYLE CHANGES -Sleep= early to bed, early to rise. avoid late nights -Hydration= warm water, avoid ice cold drinks -Routine= regular meals, regular bowel habits -Stress management= meditation, journaling, listening to calming music -avoid siting long hours= take short walks

YOGA ASANAS -supta baddha konasana= relaxes pelvis, improves blood flow -setu bandhasana= strengthens pelvic organs -malasana= improves digestion, relieves constipation -pawanmuktasana= reduces bloating, eases pain

PRANAYAM -Anulom vilom= balances hormones -bhramari= calms stress, reduces pain perception -kapalbhati= helps metabolism and insulin resistance

HOME REMEDIES -warm water with 1/2 tsp turmeric + pinch of black Pepper daily -soak fenugrrek seeds overnight -> drink water and chew seeds in morning -aloe vera pulp + turmeric small mix daily -apply neem+ turmeric paste on black neck marks

-Your condition is chronic but manageable with proper ayurvedic and lifestyle management -The main focus is removing toxins , balancing kapha and vata, supporting digestion, and correcting metabolism -Ayurvedic medicines will help shrink fibroids/cysts, relieve pain, regulate hormones, and improve overall energy -yoga, diet, and lifestyle changes are equally important as medicines

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

2280 उत्तरित प्रश्न
28% सर्वश्रेष्ठ उत्तर
स्वीकृत प्रतिक्रिया

0 replies
Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
124 दिनों पहले
5

HELLO SAPNA JI, AS YOU HAVE MULTIPLE HEALTH PROBLEMS, PLEASE BOOK PERESONAL CONSULTATION TO SHARE REPORTS, GE TREATMENT PLAN AND REGULAR FOLLOW UP.

830 उत्तरित प्रश्न
64% सर्वश्रेष्ठ उत्तर

0 replies
Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
124 दिनों पहले
5

​Based on the symptoms you’ve described, an Ayurvedic perspective would likely focus on balancing the body’s fundamental energies, or doshas, to address the root cause of these issues.

Your symptoms—including cysts, fibroids, constipation, and the darkening of the neck—suggest an imbalance of Kapha and Vata doshas.

​Ayurvedic Analysis of Your Symptoms

​Cysts and Fibroids (Kidney, Liver, Ovaries): In Ayurveda, these growths are considered a manifestation of a Kapha imbalance. Kapha is associated with earth and water elements and governs body structure, lubrication, and growth. An excess of Kapha can lead to the formation of tumors, cysts, and fibroids due to stagnation and the accumulation of toxins.

​Needling Pain (Lower Abdomen, Joint Hip, Groin): This type of sharp, pricking pain is a classic symptom of a Vata imbalance. Vata, associated with air and space elements, governs movement in the body, including nerve impulses and circulation. When Vata is aggravated, it can cause pain, dryness, and irregular bodily functions.

​Frequent Constipation: Constipation is another key sign of Vata imbalance. Vata’s dry and mobile nature can disrupt the proper movement of the colon, leading to dryness and difficulty in passing stool. ​Black Marks on the Neck

(Hyperpigmentation): In Ayurveda, this condition, often referred to as Griva Varna Vikara, can be linked to a deep-seated Kapha and Pitta imbalance. It’s often associated with sluggish metabolism and can be a sign of insulin resistance, which is closely related to metabolic disorders.

​Ayurvedic Recommendations ​An Ayurvedic practitioner would recommend a holistic approach focused on diet, lifestyle, and herbal remedies to restore balance. The goal is to pacify both Kapha and Vata while simultaneously cleansing the body of accumulated toxins.

​Dietary Guidelines ​Pacify Kapha: Avoid heavy, oily, sweet, and cold foods. Favor warm, light, and dry foods. Incorporate spices like ginger, black pepper, and turmeric to improve digestion and metabolism. ​Pacify Vata: Avoid dry, cold, and raw foods. Eat warm, well-cooked, and nourishing meals. Use healthy fats like ghee (clarified butter) to lubricate the system. ​Lifestyle Changes ​Regular Exercise: Gentle, consistent exercise, particularly yoga, can help improve circulation and reduce Kapha stagnation. ​Stress Management: Practice meditation and pranayama (breathing exercises) to calm the nervous system and balance Vata. ​Regular Routine: Maintain a consistent daily routine for meals, sleep, and exercise to stabilize Vata.

765 उत्तरित प्रश्न
34% सर्वश्रेष्ठ उत्तर

0 replies

hello swati bhatia ,

You are experiencing lower abdominal and hip pain, groin discomfort, and vaginal discomfort, along with a history of cysts in the kidney, liver, ovaries, and a fibroid. Frequent constipation and black marks on the neck suggest digestive and hormonal imbalance, leading to accumulation of toxins (Ama) and sluggish metabolism. This is why you feel heaviness, pain, and discomfort.

Ayurvedic Management:

1. Ama Pachana (First 5–7 days) Trikatu Churna – 1 teaspoon, twice daily before meals with warm water. Chitrakadi Vati – 1 tablet, twice daily before meals.

2. Internal Medicines (From day 6–7 onwards, for 4–6 weeks)

Kanchanara Guggulu – 2 tablets, twice daily after meals. Gokshuradi Guggulu – 1 tablet, twice daily after meals. Punarnavadi Kashayam – 30 ml, twice daily before meals.

Investigations :

Ultrasound abdomen and pelvis (to monitor cysts and fibroid). Liver and kidney function tests. Blood sugar, lipid profile, and hormonal panel if indicated. Routine complete blood count and urine examination. These steps will reduce Ama, improve digestion, relieve pain, and help manage cysts/fibroid naturally.

Warm regards, Dr. Karthika

550 उत्तरित प्रश्न
41% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

Your symptoms are suggestive of hormonal imbalance with possible, metabolic sluggishness, and tissue information due to Sis fibroid untested irregularities For relief take Asoka arista 4 tsp with water after meals Triphala churna 1 teaspoon at bedtime Kanchanar guggulu- 1 tab two times a day Shatavari churna -1/2 tsp after food with warm milk

3766 उत्तरित प्रश्न
40% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

1.Triphala churna 1 tsp with warm water at bedtime 2.Kanchanar guggulu 2 tab twice daily with water after meals 3.Ashokarishta 20 ml with 20 ml water twice daily after meals 4.Shatavri churna 1 tsp twice daily with warm milk 4.Kumkumadui oil-apply 3-4 drops on the pigmented area followed by a gentle massage and leave it overnight

Lifestyle & Diet Tips - Avoid dairy, sugar, and fried foods: These aggravate Kapha and promote cyst growth. - Favor warm, cooked meals: Include turmeric, ginger, cumin, and bottle gourd. - Daily movement: Gentle yoga, especially pelvic-opening poses like Baddha Konasana and Malasana. - Pranayama: Practice Anulom Vilom and Bhramari for hormonal balance and stress relief.

For best results visit a nearby Ayurvedic Gynaecologist for personal consultation and panchkarma procedures

1488 उत्तरित प्रश्न
29% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
123 दिनों पहले
5

Kanchanar guggulu Strirasayana vati- one tablet each Twice daily after food with warm water Dashamoola aristha-4 teaspoon with equal quantity of water twice daily after food Triphala churna-1 teaspoon with warm water at night

3628 उत्तरित प्रश्न
29% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

You need to get USG - Full abdomen done, report to be shared here. For cyst you start with Kanchanar guggul 1-0-1 Vriddhivadhika vati 1-0-1 Both after food with water. Take arand brisht haritaki 0-0-2 at bedtime with warm water, will help relieve constipation. Apply kumkumadi oil on neck at night, and Aloe vera gel during the day. Follow up after 2 weeks.

3602 उत्तरित प्रश्न
36% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

The symptoms you’re describing, including lower abdominal and groin discomfort, could be associated with the cysts and fibroid you’ve mentioned. In Ayurveda, such issues often correlate with an imbalance in the doshas, possibly a Vata and Pitta prakruti, affecting the reproductive and urinary systems. To address constipation and pain, enhancing Agni (digestive fire) is crucial.

Start by incorporating warm, easy-to-digest foods into your diet, such as kitchari (a mix of rice and mung dal), and avoid cold or raw foods which can aggravate Vata. Include ginger tea, sip on it throughout the day as it can help improve digestion and reduce abdominal discomfort. Also, a teaspoon of castor oil at bedtime for a few days might help relieve constipation, but observe how your body responds.

For the cysts and fibroid, lifestyle changes like ensuring regular physical activity, perhaps light yoga can help balance Vata and Pitta doshas. Practicing asanas like Vajrasana (after meals) and Supta Baddha Konasana may aid in alleviating discomfort in the pelvic region.

Avoid overly spiced, salty, or refined foods—these may further provoke Pitta dosha. Drink plenty of warm water throughout the day and consider Triphala churna at night to support bowel regularity.

Regarding the black marks, they might indicate an underlying imbalance. Eating antioxidant-rich foods, like amla or consuming mixed fruit juices, can support bodily detoxification.

Experiencing these kinds of pain, especially related to internal cysts and fibroids, necessitates periodic medical supervision. Working alongside Ayurvedic care with regular check-ups, particularly if symptoms persist or worsen, would be prudent. If pain becomes intense or if new symptoms arise, seeking immediate medical advice is essential for your overall well-being.

1742 उत्तरित प्रश्न
27% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

Lower abdominal and groin discomfort alongside cysts in the kidneys, liver, ovaries, and fibroids could indicate an imbalance in the body that needs addressing holistically. This pain and the appearance of black marks on the neck suggest a possible Kapha and Pitta aggravation. Cyst formation often links with excess Kapha, leading to congestion and stagnation in tissue systems like the meda dhatu (fat tissues). These conditions are connected to digestive and liver issues as well.

Start by focusing on your diet and digestion to balance Pitta and Kapha. Avoid heavy, greasy, and overly sweet or salty foods that can exacerbate Kapha. Incorporate more bitter, astringent, and pungent tastes—like leafy vegetables, spices such as turmeric and ginger—to promote digestive fire and clearance of excess Kapha. Drinking warm water with a slice of lemon upon waking can aid digestion and improve metabolism.

Triphala churna is beneficial for supporting bowel regularity and gentle detoxification. Take a teaspoon with warm water before bed to assist with constipation. Maintain regular meals at consistent times to support agni (digestive fire).

Additionally, mild yoga and simple stretching can enhance circulation and ease joint discomfort, especially around the hip area. Nadi shodhana (alternate nostril breathing) can help balance energy channels, reduce stress, and support overall vitality.

For the cysts and fibroids, consulting with an Ayurvedic practitioner for personalized herbal formulations is recommended, as they’ll tailor remedies to your unique prakriti.

Given your conditions, regular follow-ups with your healthcare provider are crucial to monitor the cysts and any related complications. If the pain intensifies suddenly or if new symptoms arise, seek immediate medical attention. This balance of traditional and modern medicine will aid your path to healing.

13657 उत्तरित प्रश्न
34% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies
Speech bubble
मुफ्त! आयुर्वेदिक डॉक्टर से पूछें — 24/7,
100% गुमनाम

600+ प्रमाणित आयुर्वेदिक विशेषज्ञ। साइन-अप की आवश्यकता नहीं।

हमारे डॉक्टरों के बारे में

हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।


संबंधित प्रश्न

ऑनलाइन डॉक्टर

Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
852 समीक्षाएँ
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
939 समीक्षाएँ
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
428 समीक्षाएँ
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
430 समीक्षाएँ
Dr. Mohit Kakkar
I am a BAMS-qualified Ayurvedic physician from Jalandhar, Punjab, and I work with a deep interest in blending classical Ayurvedic wisdom with modern telemedicine care. My practice is largely consultation based, reaching patients across the country through online platforms, which still feels new sometimes but works well. Till now I have served more than 500 patients through teleconsultations, mostly chronic cases where consistency really matters more than quick fixes. I focus on understanding each patient through dosha assessment, mainly balancing Vata, Pitta, Kapha using individualized treatment plans and nutrition guidance. Around 85% symptom relief has been seen in chronic conditions, though outcomes vary and need patience. I rely on personalised diet, daily routine correction, and classical Ayurvedic medicines. Some days are challenging, but seeing people feel lighter, sleep better, or regain control over health keeps me going. My aim stays simple,, long term wellness through practical Ayurveda, not rushed solutions.
0 समीक्षाएँ
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
263 समीक्षाएँ
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
566 समीक्षाएँ
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
217 समीक्षाएँ
Dr. Suraj Amber
I am practicing Ayurveda for about 8 years now, feels strange saying that because honestly the learning never stops. My work is all about finding balance in the body, not in some abstract way, but literally working with each person’s unique prakriti and the vikriti they’re dealing with at that moment. I follow the classical principles — herbal formulations, Panchakarma therapies, diet corrections, lifestyle tweaks — but nothing is “one size fits all”. Each treatment plan is shaped by the person infront of me, their health history, and the small details you only catch when you really listen. Over time I’ve worked with people dealing with digestion troubles, joint pains, hormonal shifts, stress-related health dips, and even stubborn chronic stuff that didn’t respond much to other methods. My approach is to go for the root cause first, because treating just the symptoms feels like putting tape over a crack... it hides it for a while but doesn’t fix it. That’s also why I focus on prevention — if you stop the imbalance before it grows, you save a lot of pain later. I keep my learning alive by reading classical Ayurvedic texts and joining continuing education whenever I can fit it in (sometimes late nights with too much chai). And I try to pass that clarity on to patients, explaining why a certain herb or therapy is chosen, what changes they might notice, and how they can keep supporting themselves after treatment ends. For me, this is more than just work. It’s a way of living… making choices every day that keep the mind, body, and emotions in some kind of harmony. My goal is still the same as day one — offer care that’s authentic, safe, and actually works for the long run, while making sure the person feels heard and understood through the whole process.
5
4 समीक्षाएँ
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
82 समीक्षाएँ
Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
5
98 समीक्षाएँ

नवीनतम समीक्षाएँ

Charlotte
1 घंटा पहले
Really detailed and honest answer! Appreciate the breakdown and guidance. It's comforting to know what to expect and not rely solely on Shilajit. Thanks!
Really detailed and honest answer! Appreciate the breakdown and guidance. It's comforting to know what to expect and not rely solely on Shilajit. Thanks!
Makayla
14 घंटे पहले
Thanks a ton for the advice! It's reassuring to have a clear plan now, feeling hopeful with these suggestions. Appreciate it!
Thanks a ton for the advice! It's reassuring to have a clear plan now, feeling hopeful with these suggestions. Appreciate it!
Rowan
14 घंटे पहले
This answer was super clear and helpful. Feelin' a lot better knowing what's going on and how to tackle it. Thanks a bunch!
This answer was super clear and helpful. Feelin' a lot better knowing what's going on and how to tackle it. Thanks a bunch!
Rae
14 घंटे पहले
Thanks a ton for the reply, it was really detailed! Feeling more reassured with your suggestions, especially about my hair and sleep issues.
Thanks a ton for the reply, it was really detailed! Feeling more reassured with your suggestions, especially about my hair and sleep issues.