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Gynecology and Obstetrics
प्रश्न #31508
103 दिनों पहले
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Pain in lower abdomen and groin area - #31508

Swati Bhatia

Sometimes needling pain in lower abdomen, joint hip area, pain in groin area of vaginas, discomfort in vagina. I have a cyst in kidney, liver, ovaries and fibroid. Frequent constipated and since 2..3 months black marks on neck are seen

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डॉक्टरों की प्रतिक्रियाएं

Hi Swati this is Dr Vinayak as considering your problem… Can you please share all your reports As your having too many issues… Kindly let me know what is proper diagnosis then only proced with treatment…

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HELLO SWATI,

You are having -Pain in lower abdomen, hip joint, and groin-> main due to vata dosha imbalance (dryness, irregular movement, nerve irritation) -Fibroid in uterus and ovarian/kidney/liver cysts-> these are Kapha dosha growths (blockage, stagnation, excess tissue formation) -Consitpation= due to vata imbalance and weak digestion -Black marks on neck-> could be related to insulin resistance or hormonal imbalance, in Ayurveda linked to kapha and Ama (toxins) accumulation

So, Ayurveda sees this as a kapha-vata disorder with Ama and hormonal imbalance

TREATMENT GOALS -reduce pain balance vata -shrink/control fibroid and cyst -improve digestion and remove toxins-> so body doesn’t produce new cysts/fibroids -regulate hormones and metabolism- control pigmentation , balance periods -rejuvination-> prevent recurrence, improve fertility, energy , and general health

INTERNAL MEDICATIONS

1) KANCHANAR GUGGULU= 2 tabs twice daily after meals with warm water -dissolves fibroids, cysts, and unwanted growths

2) VARUNADI KASHAYA= 15ml with equal water twice daily before meals =works on urinary system, ovarian cysts, and kapha disorders

3) ASHOKARISHTA= 20 ml with equal water after meals twice daily -=balances female hormones, relieves vaginal discomfort and groin pain

4) TRIPHALA CHURNA= 1 tsp at bedtime with warm water =relieves constipation, detoxifies body , prevents ama formation

5) PUNARNAVA MANDOOR= 1 tab twice daily after meals =improves liver and kidney function, reduces sweeling, helps in metabolism

6) HARIDRA KHANDA + AMLA POWDER= 1/2 tsp each daily =for pigmentation skin clarity and sugar balance

DIET -light, warm, cooked fod -whole grains, red rice , barley, millet, quinoa -green vegetables= bottle gourd, ridge gourd, drumstick, bitter gourd -moong dal, lentils -spices= turmeric, ginger, cumin ,coriander, fenugrrek , cinnamon -warm water or cumin-coriander- fennel seed water

AVOID -excess dairy especially curd at night, cheese, panner -fried/oily, fast food, refined flour, sugar, bakery, items -cold drinks, refrigerated food -red meat, heavy non veg

LIFESTYLE CHANGES -Sleep= early to bed, early to rise. avoid late nights -Hydration= warm water, avoid ice cold drinks -Routine= regular meals, regular bowel habits -Stress management= meditation, journaling, listening to calming music -avoid siting long hours= take short walks

YOGA ASANAS -supta baddha konasana= relaxes pelvis, improves blood flow -setu bandhasana= strengthens pelvic organs -malasana= improves digestion, relieves constipation -pawanmuktasana= reduces bloating, eases pain

PRANAYAM -Anulom vilom= balances hormones -bhramari= calms stress, reduces pain perception -kapalbhati= helps metabolism and insulin resistance

HOME REMEDIES -warm water with 1/2 tsp turmeric + pinch of black Pepper daily -soak fenugrrek seeds overnight -> drink water and chew seeds in morning -aloe vera pulp + turmeric small mix daily -apply neem+ turmeric paste on black neck marks

-Your condition is chronic but manageable with proper ayurvedic and lifestyle management -The main focus is removing toxins , balancing kapha and vata, supporting digestion, and correcting metabolism -Ayurvedic medicines will help shrink fibroids/cysts, relieve pain, regulate hormones, and improve overall energy -yoga, diet, and lifestyle changes are equally important as medicines

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
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HELLO SAPNA JI, AS YOU HAVE MULTIPLE HEALTH PROBLEMS, PLEASE BOOK PERESONAL CONSULTATION TO SHARE REPORTS, GE TREATMENT PLAN AND REGULAR FOLLOW UP.

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
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​Based on the symptoms you’ve described, an Ayurvedic perspective would likely focus on balancing the body’s fundamental energies, or doshas, to address the root cause of these issues.

Your symptoms—including cysts, fibroids, constipation, and the darkening of the neck—suggest an imbalance of Kapha and Vata doshas.

​Ayurvedic Analysis of Your Symptoms

​Cysts and Fibroids (Kidney, Liver, Ovaries): In Ayurveda, these growths are considered a manifestation of a Kapha imbalance. Kapha is associated with earth and water elements and governs body structure, lubrication, and growth. An excess of Kapha can lead to the formation of tumors, cysts, and fibroids due to stagnation and the accumulation of toxins.

​Needling Pain (Lower Abdomen, Joint Hip, Groin): This type of sharp, pricking pain is a classic symptom of a Vata imbalance. Vata, associated with air and space elements, governs movement in the body, including nerve impulses and circulation. When Vata is aggravated, it can cause pain, dryness, and irregular bodily functions.

​Frequent Constipation: Constipation is another key sign of Vata imbalance. Vata’s dry and mobile nature can disrupt the proper movement of the colon, leading to dryness and difficulty in passing stool. ​Black Marks on the Neck

(Hyperpigmentation): In Ayurveda, this condition, often referred to as Griva Varna Vikara, can be linked to a deep-seated Kapha and Pitta imbalance. It’s often associated with sluggish metabolism and can be a sign of insulin resistance, which is closely related to metabolic disorders.

​Ayurvedic Recommendations ​An Ayurvedic practitioner would recommend a holistic approach focused on diet, lifestyle, and herbal remedies to restore balance. The goal is to pacify both Kapha and Vata while simultaneously cleansing the body of accumulated toxins.

​Dietary Guidelines ​Pacify Kapha: Avoid heavy, oily, sweet, and cold foods. Favor warm, light, and dry foods. Incorporate spices like ginger, black pepper, and turmeric to improve digestion and metabolism. ​Pacify Vata: Avoid dry, cold, and raw foods. Eat warm, well-cooked, and nourishing meals. Use healthy fats like ghee (clarified butter) to lubricate the system. ​Lifestyle Changes ​Regular Exercise: Gentle, consistent exercise, particularly yoga, can help improve circulation and reduce Kapha stagnation. ​Stress Management: Practice meditation and pranayama (breathing exercises) to calm the nervous system and balance Vata. ​Regular Routine: Maintain a consistent daily routine for meals, sleep, and exercise to stabilize Vata.

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0 replies

hello swati bhatia ,

You are experiencing lower abdominal and hip pain, groin discomfort, and vaginal discomfort, along with a history of cysts in the kidney, liver, ovaries, and a fibroid. Frequent constipation and black marks on the neck suggest digestive and hormonal imbalance, leading to accumulation of toxins (Ama) and sluggish metabolism. This is why you feel heaviness, pain, and discomfort.

Ayurvedic Management:

1. Ama Pachana (First 5–7 days) Trikatu Churna – 1 teaspoon, twice daily before meals with warm water. Chitrakadi Vati – 1 tablet, twice daily before meals.

2. Internal Medicines (From day 6–7 onwards, for 4–6 weeks)

Kanchanara Guggulu – 2 tablets, twice daily after meals. Gokshuradi Guggulu – 1 tablet, twice daily after meals. Punarnavadi Kashayam – 30 ml, twice daily before meals.

Investigations :

Ultrasound abdomen and pelvis (to monitor cysts and fibroid). Liver and kidney function tests. Blood sugar, lipid profile, and hormonal panel if indicated. Routine complete blood count and urine examination. These steps will reduce Ama, improve digestion, relieve pain, and help manage cysts/fibroid naturally.

Warm regards, Dr. Karthika

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आपका व्यक्तिगत उपचार तैयार है
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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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Your symptoms are suggestive of hormonal imbalance with possible, metabolic sluggishness, and tissue information due to Sis fibroid untested irregularities For relief take Asoka arista 4 tsp with water after meals Triphala churna 1 teaspoon at bedtime Kanchanar guggulu- 1 tab two times a day Shatavari churna -1/2 tsp after food with warm milk

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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1.Triphala churna 1 tsp with warm water at bedtime 2.Kanchanar guggulu 2 tab twice daily with water after meals 3.Ashokarishta 20 ml with 20 ml water twice daily after meals 4.Shatavri churna 1 tsp twice daily with warm milk 4.Kumkumadui oil-apply 3-4 drops on the pigmented area followed by a gentle massage and leave it overnight

Lifestyle & Diet Tips - Avoid dairy, sugar, and fried foods: These aggravate Kapha and promote cyst growth. - Favor warm, cooked meals: Include turmeric, ginger, cumin, and bottle gourd. - Daily movement: Gentle yoga, especially pelvic-opening poses like Baddha Konasana and Malasana. - Pranayama: Practice Anulom Vilom and Bhramari for hormonal balance and stress relief.

For best results visit a nearby Ayurvedic Gynaecologist for personal consultation and panchkarma procedures

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आपका व्यक्तिगत उपचार तैयार है
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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
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Kanchanar guggulu Strirasayana vati- one tablet each Twice daily after food with warm water Dashamoola aristha-4 teaspoon with equal quantity of water twice daily after food Triphala churna-1 teaspoon with warm water at night

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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You need to get USG - Full abdomen done, report to be shared here. For cyst you start with Kanchanar guggul 1-0-1 Vriddhivadhika vati 1-0-1 Both after food with water. Take arand brisht haritaki 0-0-2 at bedtime with warm water, will help relieve constipation. Apply kumkumadi oil on neck at night, and Aloe vera gel during the day. Follow up after 2 weeks.

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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The symptoms you’re describing, including lower abdominal and groin discomfort, could be associated with the cysts and fibroid you’ve mentioned. In Ayurveda, such issues often correlate with an imbalance in the doshas, possibly a Vata and Pitta prakruti, affecting the reproductive and urinary systems. To address constipation and pain, enhancing Agni (digestive fire) is crucial.

Start by incorporating warm, easy-to-digest foods into your diet, such as kitchari (a mix of rice and mung dal), and avoid cold or raw foods which can aggravate Vata. Include ginger tea, sip on it throughout the day as it can help improve digestion and reduce abdominal discomfort. Also, a teaspoon of castor oil at bedtime for a few days might help relieve constipation, but observe how your body responds.

For the cysts and fibroid, lifestyle changes like ensuring regular physical activity, perhaps light yoga can help balance Vata and Pitta doshas. Practicing asanas like Vajrasana (after meals) and Supta Baddha Konasana may aid in alleviating discomfort in the pelvic region.

Avoid overly spiced, salty, or refined foods—these may further provoke Pitta dosha. Drink plenty of warm water throughout the day and consider Triphala churna at night to support bowel regularity.

Regarding the black marks, they might indicate an underlying imbalance. Eating antioxidant-rich foods, like amla or consuming mixed fruit juices, can support bodily detoxification.

Experiencing these kinds of pain, especially related to internal cysts and fibroids, necessitates periodic medical supervision. Working alongside Ayurvedic care with regular check-ups, particularly if symptoms persist or worsen, would be prudent. If pain becomes intense or if new symptoms arise, seeking immediate medical advice is essential for your overall well-being.

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हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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Lower abdominal and groin discomfort alongside cysts in the kidneys, liver, ovaries, and fibroids could indicate an imbalance in the body that needs addressing holistically. This pain and the appearance of black marks on the neck suggest a possible Kapha and Pitta aggravation. Cyst formation often links with excess Kapha, leading to congestion and stagnation in tissue systems like the meda dhatu (fat tissues). These conditions are connected to digestive and liver issues as well.

Start by focusing on your diet and digestion to balance Pitta and Kapha. Avoid heavy, greasy, and overly sweet or salty foods that can exacerbate Kapha. Incorporate more bitter, astringent, and pungent tastes—like leafy vegetables, spices such as turmeric and ginger—to promote digestive fire and clearance of excess Kapha. Drinking warm water with a slice of lemon upon waking can aid digestion and improve metabolism.

Triphala churna is beneficial for supporting bowel regularity and gentle detoxification. Take a teaspoon with warm water before bed to assist with constipation. Maintain regular meals at consistent times to support agni (digestive fire).

Additionally, mild yoga and simple stretching can enhance circulation and ease joint discomfort, especially around the hip area. Nadi shodhana (alternate nostril breathing) can help balance energy channels, reduce stress, and support overall vitality.

For the cysts and fibroids, consulting with an Ayurvedic practitioner for personalized herbal formulations is recommended, as they’ll tailor remedies to your unique prakriti.

Given your conditions, regular follow-ups with your healthcare provider are crucial to monitor the cysts and any related complications. If the pain intensifies suddenly or if new symptoms arise, seek immediate medical attention. This balance of traditional and modern medicine will aid your path to healing.

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आपका व्यक्तिगत उपचार तैयार है
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45 समीक्षाएँ
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
201 समीक्षाएँ
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
742 समीक्षाएँ
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
293 समीक्षाएँ
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
844 समीक्षाएँ
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
367 समीक्षाएँ
Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
5
93 समीक्षाएँ
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
604 समीक्षाएँ
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
307 समीक्षाएँ
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1426 समीक्षाएँ

नवीनतम समीक्षाएँ

Audrey
3 घंटे पहले
This was super helpful! Appreciate the clear breakdown for managing my Vata and diabetes. Feeling much more confident now. Thanks!
This was super helpful! Appreciate the clear breakdown for managing my Vata and diabetes. Feeling much more confident now. Thanks!
Asher
3 घंटे पहले
That was super helpful! Your advice on safely taking Brahmi and keeping a check on my BP was exactly what I needed. Thanks a ton!
That was super helpful! Your advice on safely taking Brahmi and keeping a check on my BP was exactly what I needed. Thanks a ton!
Leo
3 घंटे पहले
Thanks a ton for laying it all out so clearly. Your advice was super helpful and easy to follow. Appreciate it so much!
Thanks a ton for laying it all out so clearly. Your advice was super helpful and easy to follow. Appreciate it so much!
Christopher
3 घंटे पहले
This advice was super helpful! Your Ayurvedic tips sounds easy to try and like they’ll actually make a diffrence. Appreciate the detailed response!
This advice was super helpful! Your Ayurvedic tips sounds easy to try and like they’ll actually make a diffrence. Appreciate the detailed response!