Bloating and that heavy feeling after meals often relate to imbalances in the digestive system, particularly with Agni (digestive fire) and vata dosha. Malabar Chandanasavam is an ayurvedic formulation known for its potential benefits for the digestive tract and overall metabolic support. It contains ginger, chandan (sandalwood), and other herbs that can help pacify pitta and regulate vata without aggravating kapha. It’s traditionally used to promote digestion and relieve symptoms like heaviness, but individual responses do differ.
Malabar Chandanasavam may help with your symptoms, potentially improving the digestion and fatigue you’re experiencing. It’s commonly taken after meals, and you could start with about 15-30 ml diluted with an equal amount of water. Twice daily is typical, but adjust based on tolerance and specific symptoms. You should avoid heavy, oily, or processed foods while using it to support better results.
Consider combining its use with dietary adjustments such as warm, light meals and sipping on warm water throughout the day to support agni. Herbs like ajwain or cumin seeds before meals might further enhance digestion. If symptoms persist or worsen, consult with a qualified practitioner; unrelenting fatigue warrants a deeper health evaluation.
Lastly, the time it takes to notice benefits can vary, but many users report changes within a few weeks. It’s always advisable to monitor and adjust according to your body’s responses. Always ensure you’re getting products from reputable sources to maintain safety and effectiveness.



