Revinto Stefit Capsules, like any supplement, can affect individuals differently based on their unique body constitution (prakriti) and current imbalances (vikriti). It’s interesting you’ve experienced increased jitteriness and disrupted sleep, which may suggest these capsules are stimulating your system more than needed. They might be exacerbating a pitta or vata dosha, which are linked to stimulation, anxiety, and restlessness when aggravated.
Feeling jittery could be a sign that these capsules aren’t aligning well with your doshic balance. If your sleep has been affected, this might indicate that their energetic properties are overly activating, especially if taken later in the day. Consuming supplements with stimulating effects should generally be avoided after mid-afternoon, to not disturb sleep.
Evaluating your diet can also be beneficial. If your current diet heavily leans towards spicy or caffeinated foods, it may further agitate your doshic state while using this supplement. Aim for more grounding foods, which are cooling and hydrating—think cooked vegetables like zucchini or sweet potatoes, and use calming herbs such as Brahmi or Ashwagandha, which may harmonize your energies.
Before deciding whether to continue or stop, consider cutting back to a half dose taken with meals, as this may reduce its stimulating effects. However, if jitters and insomnia persist, discontinuation may be wise, especially if these aren’t subsiding within a week. Always listen to your body’s signals. It may be beneficial to consult with a practitioner who can assess your doshic balance more specifically. They might recommend alternative approaches to replenishing your energy levels that are more suitable for your constitution.



