You should start by considering whether AVP Mahakallyanaka Gritham is appropriate for your condition. This medicated ghee is primarily used in Ayurveda to support mental clarity and rejuvenation, but it can also help with digestion, especially if there’s an imbalance in vata dosha contributing to low appetite and bloating.
Dosage is crucial when using Ayurvedic formulations. Begin with half a teaspoon once or twice daily on an empty stomach, ideally in the morning or evening. You can take it with a small amount of warm water to enhance absorption and digestion. Gradually increase to one teaspoon, but monitor how your body responds. Given that Ayurveda treats root causes, improvements might take several weeks.
It’s important to enhance your digestive fire or agni. One way is by consuming fresh ginger slices with a pinch of rock salt before meals to stimulate digestion. Also, ensure your meals are regular and balanced, avoiding heavy, greasy items that stress your digestive system. Moderate walking post-meal can reduce bloating, aiding digestion.
While AVP Mahakallyanaka Gritham might support your gut health, don’t skip conventional diagnostics if your symptoms persist. It’s vital to check for underlying issues like lactose intolerance, or celiac disease, which might require different interventions. Aligning this Ayurvedic approach with any ongoing treatments will be synergistic rather than contradicting.
