Applying multani mitti, also known as fuller’s earth, is a common practice for managing oily skin and breakouts. For someone with oily skin like yours, using multani mitti 2 to 3 times a week is generally appropriate. This frequency strikes a balance by helping to absorb excess oil without overly drying out the skin. However, if you notice any sensation of tightness, it might be worth considering mixing multani mitti with hydrating ingredients to ensure your skin stays balanced.
Mix a few teaspoons of multani mitti with rosewater for a soothing and calming effect on the skin. Rosewater can help maintain moisture while providing an astringent benefit for oily skin types. If you find that your skin becomes too dry or feels tight, try incorporating a teaspoon of honey or a few drops of glycerin into the mixture to add some moisturization. You can also experiment with mixing multani mitti with aloe vera gel, which is cooling and hydrating.
Since prakriti (your unique mind-body constitution) in Siddha-Ayurveda often influences how your skin reacts, it might be useful to observe any other symptoms and consider the doshas involved. If pitta dosha is dominant, leading to inflammation or red breakouts, cooling agents can be particularly beneficial.
When applying, ensure you keep the mask on until it’s almost dry – but not fully – to prevent over-drying. Rinse with lukewarm water and gently pat your skin dry.
It’s also wise to keep an eye on overall lifestyle and diet, as these greatly impact skin health. Make sure to stay hydrated, limit very spicy and oily foods which can exacerbate skin oiliness, and consume a balanced diet. If irritation or dehydration persists, consider reducing application frequency and consulting with a health professional to explore underlying issues further.
