Can I Use Shatavari for Support After Abortion While Trying to Conceive? - #37983
Hi, I gone through abortion 4 months ago,now againi am trying to conceive. Can I use shatavari for better supportand health. Please suggest
How has your menstrual cycle been since the abortion?:
- Irregular but manageableHave you experienced any physical symptoms since the abortion?:
- Moderate painWhat is your overall health like currently?:
- Good, some minor issuesइस स्थिति के लिए डॉक्टर द्वारा सुझाए गए उपचार

डॉक्टरों की प्रतिक्रियाएं
If you are planning to concieve then at this stage shatavari is very useful because it helps rebuild the uterine lining balances harmonies and supports emotional and physical preparation for pregnancy again You can take half tsp of shatavari at night with warm milk
Shatavari, known in Ayurvedic terms as a powerful Rasayana, can indeed provide support following an abortion and while trying to conceive again. According to Ayurveda, Shatavari is particularly valued for its ability to strengthen the female reproductive system, nourish the body, and promote fertility. Its cooling and nourishing properties can help balance Pitta and support reproductive tissues (known as shukra dhatu).
When considering Shatavari, quality and proper dosage are essential. Typically, Shatavari is available in powder form, tablet, or liquid extract. A common dosage is about 1 teaspoon of powdered Shatavari, mixed with a glass of warm milk and taken twice daily after meals. If using tablets, follow the instructions provided on the product, usually around 500mg to 1 gram twice a day. However, it’d be ideal to consult with a practitioner knowledgeable in Ayurveda to adjust the dosage that might suit your specific constitution and needs.
Alongside Shatavari, focus on a Sattvic diet—nourishing, cooked foods such as whole grains, steamed vegetables, and healthy fats like ghee. Avoid excessively spicy, oily, or processed foods, as these might aggravate Pitta. Incorporating meditation or gentle yoga can also be beneficial to maintain a balanced mind and body, crucial while trying to conceive.
Remember, balance is key in Ayurveda. Too much emphasis on any single herb or treatment could lead to imbalance, so ensuring a holistic approach to wellness during this time is ideal. Lastly, if you have any ongoing medical conditions or take other medications, checking with a healthcare professional is advisable before starting any new supplement.

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हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।
