In the context of penile massage, choosing the right oil is indeed important to avoid irritation and achieve the desired benefits. From an Ayurvedic perspective, there are a few options you might consider, focusing on both the properties of the oils and your unique prakriti (body constitution).
Coconut oil, which you mentioned, is often favored for its cooling properties, making it suitable for individuals with excess Pitta dosha, which is associated with heat in the body. If coconut oil felt too thick and sticky for you, it might not align with your current dosha state or skin condition.
Almond oil, on the other hand, is light and nourishing, suitable for soothing Vata imbalance and particularly beneficial if your skin tends to be dry. Olive oil is another good choice due to its moisturizing properties, especially if you’re prone to dryness. However, its heavier nature might make it less ideal if there’s already a sense of oiliness or warmth you want to avoid.
For essential oils, exercise caution, as they can be potent and potentially irritating, particularly for sensitive skin. If you’d like to use them, consider diluting a few drops of a mild essential oil like lavender into your carrier oil to test tolerance. Before widespread use, apply a patch test to a small area to ensure your skin doesn’t react negatively.
About the soreness: Gentle techniques and avoiding excessive pressure are key. If discomfort persists, consider taking a break and reassessing your approach. Should soreness continue, consulting a healthcare professional to rule out other causes is advisable. Balancing your approach with caution and listening to your body’s signals will provide a safe path toward exploring this practice.


